Tag Archives: anxiety

Understanding Mental Illness (And What Happens In The Brain)

Join us as we explore the neurotransmitters in mental illness and how they affect the brain. See the differences in structures of brains that have mental illness and truly understand that mental illness is an illness of the brain and not a weakness, defect of character or spiritual problem. Many parts are taken from original… Read More »

4 Ways to Stay Grounded for PTSD Flashbacks

Hello, lovely humans! Welcome to Mentalive. Here are 4 ways to stay grounded for PTSD flashbacks. If PTSD doesn’t apply to you, these may still be helpful. I’ve also found that they work for panic attacks and anxiety attacks too. Stay updated and visit the store at mentalive.org Please support me on sther! https://www.sther.co/mentalive Follow… Read More »

Post-Traumatic Stress, Post-Traumatic Growth, and Oral Contraceptives – TBWWP

This episode of The Brain Warrior’s Way Podcast features information, tips, and how to’s on post traumatic-stress, post-traumatic growth, and birth control. Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of… Read More »

I Wrote My Father in Law a Letter | Dealing With Narcissists

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

Anxiety, Depression, and Trauma

Anxiety, Depression, and Trauma. In this video we talk about the effects of anxiety, Depression, and Trauma. We explore how it relates to breakups. This video is an excellent way to gain insight into these areas. Get Craig’s help personally: https://www.askcraig.net/take-action/ Get Margaret’s help: https://www.askcraig.net/margaret-1/ Craig’s workbook series: https://www.askcraig.net/workbooks-1/ SUBSCRIBE to the channel to get… Read More »

Yoga & Mental Health With Yasmin Butt Prt. 3 | Stress (PTSD) | By Axeemyoga

#yogaforPTSD, #Stress #Depression Yoga & Mental Health For Stress (PTSD) With Yasmin Butt – By Axeemyoga Axeemyoga Channel gives you the best Beginner, intermediate and advanced yoga practices in Lahore Pakistan. Here you can find the yoga and discussion related to depression, anxiety, panic attack, mood swings. For yoga class and personal coach. Call at… Read More »

My Journey With PTSD : Starting Therapy

We’re getting really real here guys. It’s ok to admit that you’re not ok. It’s ok to ask for help. It’s ok to take time off from things to get yourself better. I have fought hard for 14 years and struggled with anxiety, depression, self harm, addiction, panic attacks and more with my mental health.… Read More »

Is Health Anxiety an Expression of PTSD?

Sharing some thoughts on health Anxiety, aka ‘hypochondria’ and the potential link to past trauma. Is it possibly an unrecognized expression of PTSD? I walk you through some of my own internal experiences & reflections and invite you to examine the nature of the relationship you have with your body. Source: Youtube

Notions of Each Heartbeat by Kully Bath

The Notions of Each Heartbeat is written by Kully Bath, Clinical Director of Acupuncture Haven and practitioner of Chinese Medicine. Register your interest to receive updates at: https://docs.google.com/forms/d/e/1FAIpQLSeGkFReBeO9wJEFXEDSFJYLJJPaic2cWQ9fYzmFNnYl8WtCHQ/viewform?usp=sf_link This book navigates different heart pulsations, through the pathway of time. From birth to death, the heart pulsates and dictates the first heartbeat to our last and… Read More »

Gambling Problems: An Introduction

Part of our course on Gambling Addiction: Special Issues in Counseling Problem Gamblers (24 Hours) https://www.allceus.com/member/cart/index/product/id/664/c/ Course Objectives Post Traumatic Stress and the development of gambling issues Issues related to the co-occurrence of food addiction and gambling disorder Explore financial interventions with problem gamblers Learn about triggers for problem gambling and related issues in the… Read More »