Tag Archives: anxiety

MY CANCER CAME BACK // PTSD, More Surgeries, and Life after Cancer (with photos)

**WARNING: Lots of emotional pictures and ugly crying faces!** Hi guys! I’m back with a not-so-great life update- my thyroid cancer returned as of February 2019. I’m sharing my experience in hopes that it will help others going through a similar journey. Like and subscribe to my channel for upcoming videos that are NOT about… Read More »

Understanding The Fight, Flight, Freeze, Fawn Response 4Fs In Complex PTSD

Live Chat & Reading Understanding the responses to our childhood trauma that has not been processed helps us to process it and heal. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will explain the flight,… Read More »

What Is A Trigger In C-PTSD & Q&A

Live Chat & Reading. Healing C-PTSD. A trigger is an external or internal stimulus that activates us into an emotional flashback. This often occurs on a subliminal level outside the boundaries of normal consciousness and is why recognizing flashbacks is both difficult but crucially important. This is for educational purposes so we can begin to… Read More »

Abandonment Depression (Pete Walker)

Abandonment Depression (Pete Walker) What is Abandonment Depression, how does it happen and what can we do proactively to help our recovery to remission journey? Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Work with Me:https://lindameredith.org/pages/individual-consultations More Information: https://lindameredith.org/ Free FB Recovery Group:… Read More »

Healing Hypervigilance in PTSD & C-PTSD & Q&A Day 2

Live Chat & Reading on Grieving Promotes Vitality By Decreasing Self-Destructiveness. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s… Read More »

Depression & Emotional Harm from Caregivers

Depression & Emotional Harm from Caregivers One of our greatest triggers as adults can be unresolved emotional harm from our Caregivers. As we identify what is happening for us as Adults we can begin to chart our course up, out and through the emotional harm into emotional health. Thanks for sharing with the silent majority… Read More »

Generational Trauma – A Discussion On How to Deal With PTSD With A Spouse or Parent

In order to discuss generational trauma we’ve gotta be real about the trauma our parents or grandparents faced, and then passed down to our parents, who in turn passed it down to us, and then you need to take steps to acknowledge the generational pain. I’m a firm believer that you can only face it… Read More »

Healing after Childhood Trauma: Post Trauma Growth!

Healing after Childhood Trauma: Post Trauma Growth! Releasing Your Authentic Self – A daily guide for healing after abuse or trauma. https://www.svavabrooks.com/p/2019-group Join Svava Brooks as she walks her readers through her book Releasing Your Authentic Self. A daily guide to help abuse & trauma survivors rediscover themselves. Join us LIVE here for hope and… Read More »

Healing Hypervigilance in PTSD & C-PTSD & Q&A

Live Chat & Reading on Grieving Promotes Vitality By Decreasing Self-Destructiveness. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s… Read More »

Let’s talk about PTSD and depression…

I personally started a new organization called “Project Warfighter” as another resource to help military warfighters MOVE FORWARD in life, and tackle PTSD, depression, and other related symptoms HEAD ON — TOGETHER. Follow us on Facebook: @ProjectWaefighter Source: Youtube