Tag Archives: Art

PTSD | Tarnikkut Ikit Sunniutaallu – Imm. 1

Uani tarnikkut ikilerneqartarneq eqqartorneqarpoq, qanorli kinguneqartarsinnaanera nassuiarneqarluni. Misingisat ajortut, aqqusaakkat oqimaattut, uani videomi taaneqarput ‘misingisapiluk’-tut, allatut taaneqarsinnaangaluartut. Imatut paasineqassooq, nalaatat misingisat, tarnimut kingunipiloqartitsisut. Tarnip pissusaanut tunngasunik itinerusumik ikiortissaanguit siunnersuutingaara nakorsamut, imaluunniit tarnip nakorsaanut tutsiutissasutit. Ikiorneqarnerillu naammanginanngittutut misingingukku, allamut misiliissuutit toqqissinissappit angunissaata tungaanut. Source: Youtube

Rain & Thunder Sounds for Sleep, Insomnia, Study, PTSD, Tinnitus

Rain & Thunder Sounds for Sleep, Insomnia, Study, PTSD, Tinnitus Rain & Thunder Sounds for Sleep, Insomnia, Study, PTSD, Tinnitus Rain & Thunder Sounds for Sleep, Insomnia, Study, PTSD, Tinnitus Source: Youtube

How art and music helped me overcome my Complex PTSD | Deena Lynch | TEDxUQ

Sharing her personal story of overcoming complex PTSD, Deena Lynch introduces us to unexpected, creative tools to support our own mental health. From being a sassy front woman, visual artist, art director, photographer, a serial hobbyist in too many things like motorcycles and travel, Deena Lynch just can’t sit still. She is the braincat behind… Read More »

Improvised creative expression as therapy. Anxiety, trauma, PTSD, bipolar.

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. This video is improvised, stream-of-consciousness style. With a few objects nearby to help keep me on track, more-or-less. Been busy editing Pet Purpose – the final proof-reading corrections by a friend. Have a painting on the easel that I… Read More »

Painting to express mixed mood – art as therapy – bipolar, PTSD, grief, trauma. Sunset, water.

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder, post-traumatic stress disorder (PTSD). I have filmed progress with this painting but I decided to only upload this video and maybe any future ones finishing off. I was painting without music saying what I was doing and it wasn’t going so well. So I listened to… Read More »

Yog Nidra /Yogic sleep is an ancient Indian relaxation technique and an ultimate form of relaxation

Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. his state of consciousness is different from meditation, in which concentration on a single focus is required.[1] In yoga nidra the practitioner remains in a state of light… Read More »

Newsbreak: Florida’s warm weather no match for winter storm vaccine delays

Hundreds of thousands of doses of COVID-19 vaccine that were destined for Florida have been delayed due to the severe winter storm gripping the middle of the nation from Texas to the Canadian border. Polk County canceled giving 12,000 shots as a result, and Publix stopped taking appointments as it launched its service as a… Read More »