Don’t miss the opportunity to listen to the full audiobook Good News About PTSD, free at our library. I ‘m going to fn kill this ct! That was my first thought when a civie boss clicked his fingers at me and pointed at me to come here! (He backed off at speed when he saw… Read More »
Don’t miss the opportunity to listen to the full audiobook A SEAL to Protect the Bride (Clean Military Romance), free at our library. Carol is in fear of her life. Threatened by her crazy ex-boyfriend and with no help from the police, she goes online and pleads for help from a handsome ex-Navy SEAL. Lance… Read More »
Don’t miss the opportunity to listen to the full audiobook I Just Want to See Trees, free at our library. Have you wondered what post-traumatic stress disorder (PTSD) symptoms really are and how you or a loved one can help get treatment? There are over 20 suicides per day in the United States due to… Read More »
You can listen to the full audiobook Hidden in the Heart: An LDS Novel, free at our library. Cathee is an active member of the Church of Jesus Christ of Latter-day Saints. She has suffered from severe post-traumatic stress disorder for several years. During a vacation with her four year old daughter to Topeka, Kansas,… Read More »
Yochi Dreazen, author and award-winning journalist, provides a glimpse into the history of PTSD and elaborates on both the surprising sources and the physical side effects that have only recently been recognized as associated with the condition. Learn more about Yochi’s research and his in-depth story of one family determined to make a difference in… Read More »
Don’t miss the opportunity to listen to the full audiobook Death of a Translator, free at our library. After that summer in Kabul province, the young freelancer became a staff reporter for The Times of London, covering conflicts in Northern Ireland, the Gulf, Pakistan, Sri Lanka and the Balkans, but Afghanistan never let him go.… Read More »
You can listen to the full audiobook Anxiety and Panic: How to Reshape Your Anxious Mind and Brain: The Flag Series, Book 1, free at our library. A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from… Read More »
Don’t miss the opportunity to listen to the full audiobook Cognitive and Dialectical Behavior Therapy Unleashed: How to Regulate Your Emotions, Control Your Mood and Change Your Behavior Through Mindfulness Awareness, free at our library. Most people ideally want to live fulfilling lives, which includes having healthy relationships with themselves as well as others. However… Read More »
Get you started to listen to the full audiobook Slaughterhouse-Five, free at our library. Slaughterhouse-Five is the now famous parable of Billy Pilgrim, a World War II veteran and POW who has, in the later stage of his life, become “unstuck in time” and who experiences at will (or unwillingly) all known events of his… Read More »
Get you started to listen to the full audiobook Summary of Tribe: By Sebastian Junger | Includes Analysis, free at our library. Summary of Tribe by Sebastian Junger | Includes Analysis Tribe by Sebastian Junger is a scientific and journalistic consideration of the correlation between societies with egalitarian tribal structures and low rates of mental… Read More »
Get you started to listen to the full audiobook 61 Points of Light, free at our library. The 61 Points of Light: Yoga Nidra is a meditation exercise. Yoga Nidra is a sleep-like state that Yogis have reported to experience while meditating. It is said to be one of the deepest possible states of relaxation… Read More »
I recommend you to listen to the full audiobook Transcending Post-Infidelity Stress Disorder, free at our library. The phrase “broken heart” belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage,… Read More »
I recommend you to listen to the full audiobook And the Wind Blew Cold, free at our library. A first-person account of the day-to-day struggles of an American held captive in North Korea…. October 6, 1951. Richard Bassett remembers the day vividly. That was the day his platoon ran into an ambush near Kumwha. During… Read More »