Tag Archives: Black Girl Magic

I'm So Ugly – Dark Skin Women – MISOGYNOIR

Stop Explaining Racism – https://www.youtube.com/watch?v=1SXuV14y_C8&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H&index=2 Stress Is Killing You-Racism Trauma https://www.youtube.com/watch?v=_T_KCPDF6Zo&list=PL5R7nV3QLntMUMwz6noVenq4lAv3b9v0H Black people are traumatized and regularly re-triggered through micro-aggressions as a result of anti-blackness. Racism is destructive and can cause Post Traumatic Stress Disorder. This abusive behaviour has been normalized by the oppressors as well as by black people. Because its been normalized, black… Read More »

Episode 5: Anxiety | The Breakthrough Podcast

Anxiety- A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety disorders have a complicated network of causes, including: Environmental factors: Elements in the environment around an individual can increase anxiety. Stress from a personal relationship, job, school, or financial predicament can contribute greatly to anxiety… Read More »