Tag Archives: borderline personality disorder treatment

How to Deal with Negative Emotions – Distress Tolerance

I’ve talked about dialectical behavior therapy or DBT as the best treatment for borderline personality disorder. But modified forms of DBT can be helpful for other conditions like bipolar disorder, anxiety, eating disorders, depression and post-traumatic stress disorder. Today I’m going to teach you one of the many techniques that is used with DBT to… Read More »

Self Harm and Borderline Personality Disorder – BPD

Pre-order my latest BPD workbook at: https://goo.gl/LQEgy1 This video discusses Self Harm and Borderline Personality Disorder to help you build your understanding so you can gain insight and control in self harm tendencies and behaviors. Self-mutilation is a complex byproduct of a wide variety of mental illnesses. It has been associated with substance abuse, eating… Read More »