Tag Archives: boundaries

EMPATHS & BOUNDARIES | Mental Health Community | Ecopsychology Bipolar BPD Depression Anxiety PTSD

+ Wearing: ISET STYLE Faux Fur Collar https://www.facebook.com/IsetStyle/ *I am not a licensed medical practitioner* I am an Empath discussing Mental Health in the Black Community in context for Infinite others who Know there is more to the surface. http://joydegruy.com/ Dr. Joy DeGruy wrote her book based on her research of the Effects of Slavery… Read More »

CPTSD: How to Feel SAFE

When CPTSD is active and our brains/emotions are dysregulated, we can be easily triggered by things that upset us, including things people say or do (or don’t do), things that are shocking, or just everyday stressors. Getting triggered can cost us hours and days of disruption, so the search for a “safe space” can be… Read More »

Experiencing Trauma Symptoms From Your Relationship

You may be currently experiencing trauma symptoms from the stress and crisis of your relationship. This can affect all aspects of your life. It is important to educate yourself on the symptoms and treatment of betrayal trauma. The first 20 minutes is psychoeducational, the rest of the video is a question and answer session. Kristin’s… Read More »

They Violate Your Boundaries. I Feel Violated!

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

Early Recovery Days (for C-PTSD)

My experience with early days of recovery for mental illness, specifically severe PTSD aka CPTSD Youtube Resources: Lisa A Romano: https://www.youtube.com/user/lisaaromano1 Ollie Mathews: https://www.youtube.com/user/mattshsq Sam from Narcissism Survivor: https://www.youtube.com/user/NarcissimSurvivor Kati Morton: https://www.youtube.com/user/KatiMorton Discord Servers: CPTSD: https://discord.gg/YE2eN6K Triggered Care: https://discord.gg/EbMxBy Facebook Trigger Care: https://facebook.com/triggeredcare/ Source: Youtube