Tag Archives: BPD

After Cluster B | Finding Freedom | Be with What Is …

Are you or have you been in a relationship with a borderline or narcissist? Finding freedom no matter where you are flows from being with what is for you right now. Bridge the gap to peace and freedom as you begin or continue to heal by knowing what your truth is in the “now”. Radically… Read More »

After The BPD or NPD Confusion | Meet in C-PTSD?

As someone with a unique view of both sides of BPD and Narcissistic Abuse (which includes abuse by anyone with BPD as well as other Cluster B Personality Disorders) I talk in this video about many of the aspects of similarity in those with BPD and those who do not have a “personality disorder”. Do… Read More »

Sexual Abuse & Mindfulness

Sexual Abuse & Mindfulness ~ Mindfulness has been shown to improve all the key symptoms of childhood sexual abuse. How do we as individuals go about beginning to put a mindfulness practice into place in our day to day lives? What are the essential ingredients for success and why do we not feel like doing… Read More »

What Is Dissociation?

In this video I am going to explain what Dissociation is. Dissociation is one way that our minds cope when we are overwhelmed by stress. It is usually in response to a trauma in childhood in which we have felt powerless. It can last minutes, hours or days. Dissociative episodes that last longer than this… Read More »

How to Identify our Inner Critic when we've got Complex Ptsd

Identifying our Inner Critic when we’ve got Complex Ptsd is not going to happen the same way as when we’ve not experienced Adverse Childhood Experiences. When we understand the normal process we can then see how we can use the Complex Trauma information to identify what will work for us. Free Mindfulness & Complex Ptsd… Read More »

Mindfulness & Complex Ptsd

Mindfulness & Complex Ptsd ~ What is Mindfulness when it comes to Complex Ptsd and how can we include it in our daily life? Come and share in the celebrations of my 300th episode. There’s a freebie available for 24 hours, we do a mini meditation and share our experiences. Free Mindfulness & Complex Ptsd… Read More »

Q&A Subscriber Feedback Part 3

To take advantage of the DeMars Coaching service, please visit https://www.daviddemars.com/ Thank you for watching and please vote for this video with a thumbs up or down. Please share this video with someone else and on social media, forums, groups, and try putting it in a playlist. Please subscribe if you would like to see… Read More »

hOsPiTaL sAgA: mEnTaL hEaLtH mAtTeRS

Chalking it up. Always a time and place. 📸 INSTAGRAM: Personal: @k.m.white 💜 https://www.instagram.com/k.m.white Stigma: @stigma_awareness 💀 https://www.instagram.com/stigma_awareness FACEBOOK: https://www.facebook.com/stigmawarriors/ 🎶 SOUNDCLOUD: 📧 TWITTER: Tweets by Stigma_Warriors Please for the love of all that’s fucked up in the world: WATCH MY VIDEOs ____ SUPPORT 😍 https://www.paypal.me/StigmaAwareness NEW ETSY STORE!!! https://www.etsy.com/au/shop/STIGMAwareness Source: Youtube

Update | CPTSD – Somatic Flashbacks | Grief & Healing

An update – gratitude – self-care, & flow hoping to convey something helpful or for you to ponder. More that will hopefully inspire you on my latest Blog post: https://ajmahari.ca/2019/06/a-j-mahari-update-cptsd-recovery-complex-grief/ – A thank you to those of you emailing with well wishes & support. I’m doing better and learning a lot. Challenges and all life… Read More »

Abandonment Depression (Pete Walker)

Abandonment Depression (Pete Walker) What is Abandonment Depression, how does it happen and what can we do proactively to help our recovery to remission journey? Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the lindam@bigpond.com Work with Me:https://lindameredith.org/pages/individual-consultations More Information: https://lindameredith.org/ Free FB Recovery Group:… Read More »

Depression & Emotional Harm from Caregivers

Depression & Emotional Harm from Caregivers One of our greatest triggers as adults can be unresolved emotional harm from our Caregivers. As we identify what is happening for us as Adults we can begin to chart our course up, out and through the emotional harm into emotional health. Thanks for sharing with the silent majority… Read More »

Depression, Sexual Abuse & Breaking Through

Conquering Depression is multifaceted. Today we talk about how the different parts of depression and childhood sexual abuse come together in adulthood and how we can recognise when it’s happening what to to begin to recognise. Thanks for sharing with the silent majority who need to know they’re not alone. Contact me:https://www.facebook.com/thelindam/ OR Email: the… Read More »