Tag Archives: c-ptsd recovery

A Couple Healing from C-PTSD.

Complexities Podcast discusses healing trauma from the perspective of a wife with CPTSD and a husband who is “normal”. Our goal is to help people break free from the abusive cycles in their lives and in their minds. New episodes airing every Friday! Source: Youtube

Narcissistic Abuse Is A Self Inflicted And Self Treatable Wound!

Mark Smith shares about his own ongoing struggles with Narcissistic Abuse and Complex PTSD and teaches how to arrange and train for the best possible future outcome for thriving in every aspect of your life. • NOT Childhood Narcissistic Abuse of Course • This video is mainly for people 50 and older – you 20… Read More »

PTSD is ruining my life

Hi, I’m Leif. I’m a writer from Minnesota who lives with complex post-traumatic stress disorder (C-PTSD), as well as depression, anxiety, and “borderline personality disorder.” I started this channel because I was suicidal and needed something to keep me going. So far, it’s working. This video is meant to provide an overview of where I’m… Read More »

Why Every Trauma Survivor Needs Rest (C-PTSD Recovery)

Hi, I’m Leif E. Greenz and I’m exhausted. In today’s video, I’ll address why every trauma survivor needs rest. Doing nothing at least once a week is crucial for C-PTSD survivors and borderline sufferers in recovery. Instagram: @leifegreenz Want to do the things you love while avoiding burnout? Then you need to take some time… Read More »

6 New Tricks to Stop a Mental Breakdown (C-PTSD Dissociation)

Hi, I’m Leif E. Greenz and welcome to the first episode of my new series, Toolbox Tuesdays! Follow me on Instagram @leifegreenz or learn more about my insanity at leifegreenz.com Do you suffer from severe dissociate episodes, flashbacks, or general mental breakdowns related to borderline personality disorder (BPD) or post-traumatic stress disorder (PTSD)? Today you’ll… Read More »