Tag Archives: c-ptsd

PTSD Trauma & Stressor (Episode 55): The Social Aversion/Avoidance Cycle—A Shrinking World

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

Childhood PTSD And Your Brain | How To Break Free & Begin Thriving

When we experience trauma during childhood it creates a malfunction in the brain that continues long into our adult lives. Symptoms of this include perfectionism, people-pleasing, addiction as well as emotional unrest, and physical health. In this video, I share my story of living with Childhood PTSD and the one tool that I use every… Read More »

PTSD Trauma & Stressor (Episode 51): A Spouse's Perspective—7 Questions with Steph Part 3

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 53): Depression and Its Impact in My PTSD

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

Down and up, then down again – C-PTSD

Support my channel for as little as a dollar a month https://www.patreon.com/Idranktheseawater?ty=h TIP JAR If you appreciate my work and have the means, this is my TIP JAR paypal.me/MelissaCwater My blog melissacwater.ca Find me on: Instagram https://www.instagram.com/melissacwater/ Facebook https://www.facebook.com/Idranktheseawater/ Tumblr http://idranktheseawater-is-me.tumblr.com/ Twitter https://twitter.com/MelissaCwater My comedy channel https://www.youtube.com/user/XendTrick French Mental Health Channel https://www.youtube.com/channel/UCvijSZJsbCp_fvlhRGlSHOw My Author Page… Read More »

PTSD Trauma & Stressor (Episode 54): A Spouse's Perspective—7 Questions with Steph Part 2

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 52): Fear In My PTSD

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 49): Dealing With Anxiety

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 46): A Healing Technique for Me–"Thank you.", NOT "@$!% you."

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 48): The Spouse's Perspective–7 Questions w/Steph Part 1

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 47): Completing The Circle of Communication

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

PTSD Trauma & Stressor (Episode 44): "I'm Sorry" Is The Door Forgiveness Walks Through

We all experience trauma in life. Trauma doesn’t discriminate. Post Traumatic Stress Disorder, C-PTSD and Trauma & Stressor-related Disorder are silent injuries. Not only is it not confined to just our military, first-responders and law enforcement servants, it has many different origins for different people (like you and I). And, the effects of trauma and… Read More »

Mindful body awareness for emotional regulation and help with Substance Dependency, PTSD, and Trauma

This exercise starts at the 1:20-minute mark. In this short, simple, guided exercise and explanation of it, Cynthia Price shows us how to strengthen your nervous system and build greater resilience for emotional regulation. You can do it on your own anywhere and throughout your day. Health care providers, activists, leaders, and coaches can use… Read More »