Somatic Healing Dance, a technique I use to release emotional paid and pent-up energy. Done daily, this technique can help you heal from PSTD, depression, heartbreak, and many other things! www.heatherjoflores.com Source: Youtube
An excerpt from my course “Dating and Relationships for People with Childhood PTSD.” You can register here: https://crappychildhoodfairy.lpages.co/dating-course-tf-from-youtube Wondering if Childhood PTSD has affected your romantic relationships? Take the quiz: https://crappychildhoodfairy.lpages.co/romance-quiz Check out all my courses at https://crappychildhoodfairy.com Source: Youtube
Learn more in my online courses at https://courses.crappychilhdoodfairy.com More resources at my website: https://crappychildhoodfairy.com Not sure if you have Childhood PTSD? Take the Quiz: https://crappychildhoodfairy.lpages.co/cptsd-quiz Source: Youtube
C-PTSD. Complex Post Traumatic Stress Disorder. Do you or a friend or family member suffer from it? If so take the time of this video to learn what it feels like. While all I describe is not a constant feeling, many of the feels I mention happen concurrently. It is a living nightmare. Do you… Read More »
C-PTSD, Complex Post Traumatic Stress Disorder is a debilitating mental health issue that I deal with daily. Some days are good but they seem to be far and few in between lately. I have a list of how I’ve been feeling over the past several weeks that I want to share. Its brutal at best.… Read More »
You can take the Quiz here: https://crappychildhoodfairy.lpages.co/cptsd-quiz If you’d like to start working more deeply on your healing, try my online course: https://crappychildhoodfairy.lpages.co/fairy-course-from-quiz-oi You can find more tools and stories at https://crappychildhoodfairy.com Source: Youtube
Learn more in my online courses: https://courses.crappychildhoodfairy.com Source: Youtube
THANK YOU EVERYONE! Please visit my courses page: https://courses.crappychildhoodfairy.com Or visit my full website: https://crappychildhoodfairy.com See you next week! Source: Youtube
Be sure to check out the new Courses page here: https://courses.crappychildhoodfairy.com The Dysregulation Bootcamp Starts August 26! Add your name to this list and I’ll reach out as soon as registration opens: https://crappychildhoodfairy.lpages.co/dysregulation-bootcamp-interest Keep your eye on my website — it’ll be massively upgraded soon, with tons more tools, downloads and serves: https://crappychildhoodfairy.com Source: Youtube
Instantly access my free online mini-course here: https://crappychildhoodfairy.lpages.co/daily-practice-from-youtube Source: Youtube
In an excerpt from my upcoming online course “Healing Childhood PTSD,” I discuss the three strong, negative emotions, driven by Childhood PTSD, that lead to strong negative impulses and self-defeating behavior. The behaviors, in turn, can worsen the PTSD. You can access the full course here: https://crappychildhoodfairy.lpages.co/fairy-course-tf-from-youtube You can also register for my new course… Read More »
Sorry, no webinars are scheduled at the moment, but you can learn my Daily Practice in this free online course: https://crappychildhoodfairy.lpages.co/daily-practice-course 25 years ago, my life changed dramatically because I learned techniques that help heal brain dysregulation from Childhood PTSD. Periodically I offer free webinars so I can show you how to try it too!… Read More »
When trauma happens to you as a child, a part of yourself gets what I call…STUCK IN TIME. That ’little girl part’ or ‘little boy part’ of yourself literally gets stuck in the emotions & perspective of that traumatic moment. Most often, you end up creating protective mechanisms that are very much needed to keep… Read More »