Tag Archives: Calm

Past Reflected in PTSD – Trauma happens when we are ALONE with TOO MUCH.

“Trauma Survivors have symptoms instead of memories” Addictions, Anxiety, Depression, Insomnia, Overwhelm, Chronic Pain, Chronic Illness etc. etc. are all rooted in trauma. There is nothing wrong with YOU – these are simply symptoms of trauma. Trauma occurs when we are ALONE with TOO MUCH. Resolution can come through being TOGETHER with JUST ENOUGH. But… Read More »

Proven Meditation Technique 98.6% | Reduce Stress & Anxiety EMDR | Audio 20 Mins

Please follow the instructions on screen: After 8 Years Meditation Nation Finally Has The Pleasure Of releasing the track called Shaolin Serenity. Home Why is it proven? This track has been specifically created with particular sound waves and has been in development for over 8 years by Chris Thorpe, a neuroscientist and researcher formerly educated… Read More »

Calm Collective – Mindful Happiness (Visualiser) ft. Martin Weaver

Neurolinguistic Psychotherapist Martin Weaver created Mindful Happiness has been created to help listeners take responsibility for their own happiness and state of mind. Listen to Mindful Happiness here: https://decca.lnk.to/MindfulHappinessVD Martin Weaver who specialised in post-traumatic stress disorder and helped victims from the 7 July 2005 London bombings explained the origins of ‘Mindful Happiness’ “When the… Read More »

Mindful Happiness – featuring Martin Weaver

https://decca.lnk.to/CalmCollectiveID Watch Neurolinguistic Psychotherapist Martin Weaver discussing creating his album Mindful Happiness. The album has been created to help listeners take responsibility for their own happiness and state of mind. Martin Weaver who specialised in post-traumatic stress disorder and helped victims from the 7 July 2005 London bombings explained the origins of ‘Mindful Happiness’: “When… Read More »

PTSD – KRWC Radio Interview With John Schaefers May 17th 2019

https://www.ptsdgethelp.com/ PTSD – KRWC Radio Interview With John Schaefers May 17th 2019 DISCLAIMER: I AM NOT A LICENCED CLINICAL PSYCHOLOGIST. ALL PERSONS WHO SUFFER FROM LIFE DISRUPTING MENTAL ILLNESS SHOULD CONSULT A LICENCED MEDICAL PROFESSIONAL Source: Youtube

What is Post Traumatic Stress Disorder (PTSD) and panic attacks? – Savyn Tech

We share stories of what PTSD and surviving trauma look like for different life experiences. SAVYN is a technology company committed to helping survivors of PTSD overcome trauma by using our free platform. Visit us at savyntech.com to use our resources. Source: Youtube

Mindfulness Meditations: Releasing Trauma

Book coming soon! BlueFeather Mindfulness: A Survivor’s Guide to Finding Peace. Launch date 6/10/19 Click here to preorder http://bit.ly/BFM123 During this Mindfulness Meditation, be guided to a place of safety and release. Allow the nervous system to calm, unwind, and release trauma that may be in your system. Relax through soft breathing and grounding visualizations… Read More »

Catherine G Lucas | Using mindfulness to cure PTSD

Catherine G Lucas talks us through how she uses mindfulness and ‘kindfulness’ to lessen feelings of post-traumatic stress is soldiers. How can we be compassionate to other peoples suffering if we can’t be compassionate to our own? Find out more from Catherine here: http://www.catherine-g-lucas.com/ Learn more about The Isbourne here: Website: www.isbourne.org Facebook: www.facebook.com/isbourne Instagram:… Read More »

Proven Meditation Technique | EMDR Audio: Open Your 3rd Eye in 15 Mins (Cosmic Serenity)

“There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated”… After taking a little over 4 years to compose, along with tireless research and accuracy this finely tuned ‘work of art’ as it has been referred to is now… Read More »