Tag Archives: Calm

PTSD – KRWC Radio Interview With John Schaefers May 17th 2019

https://www.ptsdgethelp.com/ PTSD – KRWC Radio Interview With John Schaefers May 17th 2019 DISCLAIMER: I AM NOT A LICENCED CLINICAL PSYCHOLOGIST. ALL PERSONS WHO SUFFER FROM LIFE DISRUPTING MENTAL ILLNESS SHOULD CONSULT A LICENCED MEDICAL PROFESSIONAL Source: Youtube

What is Post Traumatic Stress Disorder (PTSD) and panic attacks? – Savyn Tech

We share stories of what PTSD and surviving trauma look like for different life experiences. SAVYN is a technology company committed to helping survivors of PTSD overcome trauma by using our free platform. Visit us at savyntech.com to use our resources. Source: Youtube

Mindfulness Meditations: Releasing Trauma

Book coming soon! BlueFeather Mindfulness: A Survivor’s Guide to Finding Peace. Launch date 6/10/19 Click here to preorder http://bit.ly/BFM123 During this Mindfulness Meditation, be guided to a place of safety and release. Allow the nervous system to calm, unwind, and release trauma that may be in your system. Relax through soft breathing and grounding visualizations… Read More »

Catherine G Lucas | Using mindfulness to cure PTSD

Catherine G Lucas talks us through how she uses mindfulness and ‘kindfulness’ to lessen feelings of post-traumatic stress is soldiers. How can we be compassionate to other peoples suffering if we can’t be compassionate to our own? Find out more from Catherine here: http://www.catherine-g-lucas.com/ Learn more about The Isbourne here: Website: www.isbourne.org Facebook: www.facebook.com/isbourne Instagram:… Read More »

Proven Meditation Technique | EMDR Audio: Open Your 3rd Eye in 15 Mins (Cosmic Serenity)

“There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated”… After taking a little over 4 years to compose, along with tireless research and accuracy this finely tuned ‘work of art’ as it has been referred to is now… Read More »

Calming Soothing Sleeping Music, Piano Relaxation Tranquility 24/7 – Yoga, Meditation, Study

Are you tired of Facebook? Follow me on Webtalk: The NEW Social Media/Business Platform: (invite only platform BETA Testing stage) https://www.webtalk.co/o/r/6499607 Try our calming, soothing sleeping music for total tranquillity and relaxation. Ideal for study, yoga, massage, background music, meditation or sleep. Click for my FREE ebook – 7 Pathways to Happiness: http://www.jasonstephenson.net/7-pathways-to-feel-happy-everyday Click here… Read More »

My Journey with PTSD…

Hey guys! I made my first youtube video, more to come! Here I talk about my struggles with PTSD after working on an ambulance. I hope to open up the conversation about mental illness with others. If you have a story to share, please share with me down below in the comments. Thanks for watching!… Read More »