Tag Archives: Calm

Stability | 1 HR Bilateral Music Therapy Session | For Stress, Anxiety, PTSD, Nerves | Sleep | EMDR

Relax with bilateral music therapy. Bilateral music is music with a beat that pans between the left and right ears. It has successfully been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc. Bilateral music therapy is helping people from all over… Read More »

Deep Relaxation, Sleep | Bilateral Stimulation Music Therapy | Relieve Anxiety, Stress, PTSD, Panic

Bilateral music is music with a beat that pans between the left and right ears. It has been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc… Bilateral music therapy is helping people from all over the world reprogram their brains for… Read More »

Snow | Quick Bilateral Music Therapy Session | For Stress, Anxiety, PTSD, Nerves | EMDR, Brainspot

Bilateral music is music with a beat that pans between the left and right ears. It has been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc… Bilateral music therapy is helping people from all over the world reprogram their brains for… Read More »

WWW80 – Learn how the Navy SEALS keep their cool in stressful situations

This is week 3 in my series on STRESS RELIEF. Today we are talking about a technique that can reduce stress and improve your mood. This technique has been shown to help with generalized anxiety disorder (GAD), panic disorder, post-traumatic stress disorder (PTSD), and depression. Source: Youtube

The Body Scan – guided relaxation/meditation

This short & simple mindfulness meditation on the body needs no previous experience and is ideal for beginners. This meditation helps to ease you into a deep state of natural relaxation, thereby helping you to experience deep rest and a peaceful sleep. So if you’ve wanted to learn to meditate, but didn’t know where to… Read More »

1 HR Bilateral Music Therapy – Relieve Stress, Anxiety, PTSD, Nervousness – EMDR, Brainspotting

Bilateral music therapy is helping people from all over the world reprogram their brains for the better. Bilateral music is music with a beat that pans between the left and right ears. It has successfully been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation,… Read More »

Heavy sedation to calm bipolar mania with PTSD. Meds to sleep.

My name is Xanthe Wyse. Diagnosed bipolar disorder, post-traumatic stress disorder (PTSD). Apologies if you are having trouble hearing me in this video. Very difficult to speak plus slurring speech. Under very heavy sedation (stronger than sleeping pills) as I have been in a prolonged elevated state (hypomania) and starting to go manic. I had… Read More »

ANXIETY, PANIC, PTSD? WHERE IS YOUR SAFE PLACE?

In this video I talk about creating a “Safe Place” for calming when you feel dis-regulated, anxious or panicked. Take a look and let me know what you think. . . Follow me on Instagram @dyna_therapy https://www.instagram.com/dyna_therapy/ . . This channel is intended to be fun, encouraging and occasionally enlightening. It is in no way… Read More »

EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD on Exploring Possibilities

James S. Gordon, M.D., Twice Appointed Chairman of the White House Commission on Complementary and Alternative Medicine, and Founder/Executive Director of the Center for Mind-Body Medicine (http://www.cmbm.org) talks with host Sheryl Sitts, MPA, BA, Possibilities Facilitator & Holistic Practitioner (http://www.sherylsitts.com) about: His new book The Transformation: Discovering Wholeness and Healing after Trauma (available at https://amzn.to/2ZLsEuQ… Read More »

POWERFUL DAILY INSTANT HEALING STRESS, PTSD, ANXIETY, DEPRESSION

POWERFUL DAILY INSTANT HEALING STRESS, PTSD, ANXIETY, DEPRESSION Listen to this every day before you start your day and before you go to bed! Instant healing stress, PTSD, anxiety, depression for a better life! 👉 Like and subscribe for a new video every 2 days! Activate the 🔔beside the subscribe button to get a notification!… Read More »

TDAC Trauma in The Eyes (PTSD)

PTSD studies on traumatic experiences leaving their mark on a person’s eyes. Link to article… https://www.swansea.ac.uk/press-office/news-events/news/2020/07/study-shows-how-traumatic-experiences-can-leave-their-mark-on-a-persons-eyes.php Link to 2nd article… Researchers Can Tell If You’ve Experienced Trauma from Your Eyes https://www.patreon.com/TDAC Tweets by AddictionMaster https://www.facebook.com/Joseph.F.Ulses https://discord.gg/awEpyyw Music by Pist-On” “Rest” off the album “Sellout” Written by Henry Font & Burton Gans Paypal/Donations https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=9LHU2YMDQA9E4&currency_code=USD&source=url TeeSpringMerch https://teespring.com/en-GB/stores/tdac-addictionwear… Read More »

ShortCuts #9 Sue Othmer "Neurofeedback & PTSD"

In this short excerpt from our documentary “STRANGER AT HOME”, Sue Othmer, Clinical Director at The EEG Institute talks about PTSD and this revolutionary, non-invasive treatment being offered free of charge to veterans struggling with the mental, emotional and spiritual ravages of war. Source: Youtube