Tag Archives: CBT

PTSD and The Healing Process: Q&A with Dr. Melissa Milanak & Dr. Rod West

This video is part 2 of “Resilience: A Testimony Of God’s Grace And Healing,” where I sit down with my doctor, Melissa Milanak from MUSC, and we talk about the PTSD healing process. Part of our conversation addresses some of the steps I went through under Dr. Milanak’s guidance and the importance of my Christian… Read More »

Trauma RECOVERY: Practical Therapy for OCD/PTSD – Littlest Lady

Littlest Lady sheds some light on her recovery from OCD, trauma and abuse as well as how she believes she navigated her journey without using substances. ▼ see below for links & more ▼ Jessica Emily (Littlest Lady) is a mental health advocate currently based in New Zealand, originally from the United Kingdom. She has… Read More »

Na czym polega psychoterapia poznawczo-behawioralna?

FB: https://www.facebook.com/Psychologwkadrze/ Patronite: https://patronite.pl/Psychologiawkadrze Źródła: zaburzenia lękowe: C Otte. Cognitive behavioral therapy in anxiety disorders: Current state of the evidence. „Dialogues in clinical neuroscience”. 13 (4), s. 413–21, 2011 Emma Robinson, Nickolai Titov, Gavin Andrews, Karen McIntyre i inni. Internet Treatment for Generalized Anxiety Disorder: A Randomized Controlled Trial Comparing Clinician vs. Technician Assistance. „PLoS… Read More »

Seeking Safety (treatment for PTSD and substance use)

University of Central Oklahoma graduate students Taylor Plunkett and Kayla Boevers present on the evidence-based treatment “Seeking Safety” for helping treat PTSD and comorbid substance abuse. For more info on Seeking Safety, go here: https://www.treatment-innovations.org/seeking-safety.html Source: Youtube

What Is The Best Treatment for PTSD?

In this video I am going to explain what Cognitive Behavioural Therapy (CBT) for PTSD involves. CBT for PTSD is also known as Trauma Focused CBT and is one of 2 effective treatments for PTSD. The other is EMDR (Eye Movement Desensitization Reprocessing) and I will explain what this involves in the next video. Trauma… Read More »

How To Control Your Anxiety Before It Controls You Audiobook by Albert Ellis

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit… Read More »

How To Control Your Anxiety Before It Controls You Audiobook by Albert Ellis

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit… Read More »

#30DaysOfMHP Day 01

#30DaysOfMHP Day 01 I’ve been inspired by Simon, to jump on the #MentalHealth bus and share my experiences in order to educate [some of] you guys…plus help others find their voice, if they wish to. 30 Days! What will we cover? 🔸Chronic Anxiety 🔸Depression 🔸Post-Traumatic Stress Disorder 🔸Dissociative Disorder 🔸Pre-Menstrual Dysphoric Disorder 🔸Intrusive Thoughts 🔸Suicidal… Read More »

Hearing voices #schizophrenia #mentalhealth

It was world Mental Health Awareness Day yesterday, so I thought I would do a Double Taboo video… Hearing voices and suicide… Have you ever heard voices? #schizophrenia #mpd #anxiety #stress #depression #mentalhealthawareness #OCD #PTSD Source: Youtube

April 2019: Patient Treatment Preference for PTSD

Executive Editor Michael Roy speaks with Lori A. Zoellner, Ph.D., about her research on how patient treatment preference affects outcomes in the treatment of posttraumatic stress disorder (PTSD). In a doubly randomized preference trial, 200 patients with PTSD viewed standardized treatment rationales prior to randomization. Patients were first randomized to choice of treatment or no… Read More »