Tag Archives: CBT

CBT for PTSD: Example of how grounding techniques can be used in therapy

Case study example for use in teaching, aiming to demonstrate how grounding techniques might be used in CBT for PTSD disorder. Catherine Corker, qualified CBT practitioner, demonstrates the grounding techniques. The character of Sarah is played by an actor (Catriona Burke), but the scene is not scripted, and as such it represents a natural therapeutic… Read More »

7 Tips to Stop Hypervigilence from PTSD

Hypervigilance is extreme or excessive vigilance : the state of being highly or abnormally alert to potential danger or threat. This can be caused by PTSD, anxiety or even paranoia (associated with another mental illness). It can cause us to be extremely sensitive to our surroundings, and even perceive dangers that are not real (ie.… Read More »

What is prolonged exposure for posttraumatic stress disorder (PTSD)? | Rogers Behavioral Health

What is prolonged exposure for posttraumatic stress disorder (PTSD)? | Rogers Behavioral Health Prolonged exposure is a type of cognitive behavioral therapy used for patients with posttraumatic stress disorder to help them change their relationships with thoughts and feelings regarding the event. Discussed by Dr. Wetterneck. If you or someone you know is struggling, Rogers… Read More »

Post Traumatic Stress Disorder (PTSD) – A Solution with EFT & NLP

PTSD – Post Traumatic Stress Disorder is the psychological term used to describe the effects of experiencing a traumatic event. When we are exposed to horrifying events that we are unable to filter through our conscious mind, the intensity of the shock goes directly into our nervous system and subconscious mind. PTSD typically appears weeks… Read More »

Post Traumatic Stress Disorder

Anxiety BC – http://anxietybc.com/index.php Post Traumatic Stress Disorder is an anxiety disorder that can develop after an individual has experienced or witnessed a major trauma. There are many different types of symptoms that someone can have after a trauma, but PTSD symptoms fall into 3 categories: 1. Reliving or re-experiencing the trauma 2. Attempts to… Read More »