Tag Archives: childhood sexual abuse

what is it like to have a flashback | DID / OSDD / PTSD

Trigger Warning – no specific incidents or details of abuse recorded – but the trigger warning is more for listening to my distress and the process of having a flashback……. In this video I try to answer someones question about what it is like to have a flashback. I answered the question by filming in… Read More »

EMDR Treatment for PTSD – Part 1 – What is it and how does it work?

EMDR was the most effective part of my treatment for PTSD and I want to help other people considering it for their treatment. In this video, I provide an overview of how EMDR is believed to work, how the therapy is conducted, and some of the challenges and risks. Source: Youtube

Choices After Trauma

Written by a Clinical Psychologist and a survivor of Childhood Sexual Abuse, Trauma Recovery: Sessions with Dr. Matt is a book that helps victims take the actions that lead from Post Traumatic Stress Disorder to post-traumatic growth. Stories of finding resilience are told about seven individuals who have been stuck in PTSD but learn from… Read More »

Cptsd: Essentials for the New Year!

Welcome! Grab a pen and paper or your phone with notes and let’s hone in on Cptsd Essentials for the New Year! Thanks for taking the time to watch and share, it’s been such a wonderful year having the ability to share with all of you! Free Pdf Work from Home Websites: https://lindameredith.org/products/we… Discover More… Read More »

FORGIVENESS + PTSD | Update and thoughts

I wanted to do an update video all about my thoughts surrounding forgiveness and how my ptsd has generally been recently. I hope you enjoy watching, here are some links and references in case you need any support. NHS Choices – Help after rape and sexual assault Sexual Abuse Referral Centres – Find a SARC… Read More »