Tag Archives: Chronic PTSD

PTSD: The Silent Suffering

This is an educational resource for individuals suffering from PTSD or for their family and friends who are learning about how to help someone who is silently suffering. In this video, MSTM CEO, Janelle Marina Mendez, discusses her struggle of suffering. She speaks about her struggles with negative thoughts and feelings. She provides insight into… Read More »

Childhood PTSD and ANGER: Is It Ever a Good Thing?

Anger is natural when we visit past experiences of abuse and neglect during childhood! We are encouraged in some modes of healing to “feel our feelings” and vent the anger. And it’s true, anger is a step up from self-hatred and depression. But when we amp up the anger, is it genuinely relieving our emotional… Read More »

Psychotherapy for Chronic PTSD: Managing Anxiety Clip

Here is a clip from the DVD called “Psychotherapy for Chronic PTSD: A Vietnam’s Journey with Frank Ochberg.” In this clip, Dr. Ochberg shows how his therapeutic tool, The Color Wheel, helps his patient cope with severe anxiety. This film allows therapists to watch a veteran’s two-year-long therapeutic process of healing from chronic PTSD. For… Read More »

Psychotherapy for Chronic PTSD: Treatment Approach Clip

Here is a clip from the DVD called “Psychotherapy for Chronic PTSD: A Vietnam’s Journey with Frank Ochberg.” In this clip, Dr. Ochberg discusses the importance of educating your client about the definition of PTSD. This film allows therapists to watch a veteran’s two-year-long therapeutic process of healing from chronic PTSD. For more information visit… Read More »

5 GREAT tools to help post traumatic stress

many empaths suffer from ptsd as do veterans, people in cults or power over type relationships. Now there are great resources available. here are some of my favorites. If you or someone you love has PTSD or chronic PTSD remember its not their fault – its a condition caused as result of trauma or multiple… Read More »