Tag Archives: Cognitive-Behavioral Therapy

Soothing Music to Increase Focus and Enhance Memory

🔹Sleep Sensory ~ Nourish the Mind, Body, and Spirit through the Power of Sleep Music. 🔹Meditation Music and other various types of Yoga music such as; Restorative yoga, Urban yoga, Yin yoga, Power yoga, and much more related Yoga music needed to attain Peace & Tranquility. 🔹Calming Music for Exposure Therapy, Grounding exercise, or Autogenic… Read More »

Narcissistic Manipulation Of Strangers Response- HOW TO EMPOWER YOURSELF AGAINST COVERT NARCISSISTS!

This is a video response to the video “Narcissistic Manipulation of Strangers” by content creator TheeJosephSantos! It’s about knowing yourself and protecting yourself against manipulators. They covertly target areas of self doubt and use the blind spots to subliminally and falsely communicate to you. If you are not actively self aware then you are vulnerable… Read More »

Sleep Music – Detach from Fear & Uncertainty

🔹Sleep Sensory ~ Nourish the Mind, Body, and Spirit through the Power of Sleep Music. 🔹Meditation Music and other various types of Yoga music such as; Restorative yoga, Urban yoga, Yin yoga, Power yoga, and much more related Yoga music needed to attain Peace & Tranquility. 🔹Calming Music for Exposure Therapy, Grounding exercise, or Autogenic… Read More »

Sleep Music – Activate a Positive Thought Process within the Mind

🔹Sleep Sensory ~ Nourish the Mind, Body, and Spirit through the Power of Sleep Music. 🔹Meditation Music and other various types of Yoga music such as; Restorative yoga, Urban yoga, Yin yoga, Power yoga, and much more related Yoga music needed to attain Peace & Tranquility. 🔹Calming Music for Exposure Therapy, Grounding exercise, or Autogenic… Read More »

Trauma and PTSD in HBO’s Barry | Doctor Commentaries

In collaboration with HBO, clinical psychologist Dr. Ali Mattu is offering his take on themes of mental health in their shows. Here he looks at trauma and post-traumatic stress disorder (PTSD) in the show Barry. Stories of mental health help us understand it better. It’s OK. If you or someone you know is in need… Read More »

What is Complex-PTSD?

Do you feel unsafe? Are you on high-alert in fear for something negative or traumatic to take place? Within this video I reveal examples of where and how C-PTSD begins, I identify the symptoms, and offer some remedies/solutions to work through the past, the thought patterns, and to be able to talk through and process… Read More »

VLOG: Cognitive Behavioral Therapy

Keywords: addiction, anxiety, cognitive behavioral therapy, complex post traumatic stress disorder, CPTSD, depression, existential crisis, mental health, mental illness, psychotherapy, trauma, vlog, vlogging Originally recorded Jul 10, 2008 Source: Youtube

Psychological Trauma and the Brain

Can psychological trauma cause physical changes in the brain? Can it increase your risk for depression, anxiety, PTSD (post-traumatic stress disorder) and addiction? Watch this video to learn more about how psychological trauma can affect the brain Source: Youtube

Trauma Focused CBT for Youth with PTSD

University of Central Oklahoma graduate students Haley Korff and Kayla Wilmoth present on Trauma Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for children exposed to chronic or acute traumas that result in post-traumatic stress disorder (PTSD). For more information, visit https://tfcbt.org/ Source: Youtube

Post-Traumatic Stress Disorder (PTSD) | Plain Black Shirt Podcast Episode 2

In this episode I talk about the evolutionary basis for why humans get Post-Traumatic Stress Disorder (PTSD) as well as how to go about resolving PTSD and phobias. —————————————– To Support My Work PayPal: zjg5001@gmail.com —————————————– For More of My Work To read my motivational memoir: https://www.amazon.com/dp/0997603402 To read my advice book: https://www.amazon.com/dp/0997603429 Follow me… Read More »

PTSD Treatment – Get PTSD Relief FAST with EMDR and CBT Trauma Treatment -More Awareness & Wellness

https://www.pathwiseproductions.com/buy-books-and-cds Get relief from your post traumatic stress in a very short time that once took years to make a difference using EMDR and CBT. But, it is highly recommended that you do this with a licensed, trained, and competent, trauma therapist. Whether you or a loved one is suffering from PTSD, it is never… Read More »

Cognitive Behavioral Therapy (CBT) Simply Explained

Cognitive Behavioral Therapy or CBT for short is one of the main therapeutic modalities used by therapists. This is because it is empirically valid and proven to treat anxiety and depression. I break down 3 types of cognitive errors we all use on a daily basis that can create hurtful emotions. 1. 2:00 Emotional Reasoning… Read More »