Tag Archives: complex ptsd

People Pleasing From Narcissistic Abuse- Anxiety and C-PTSD- How To Overcome The Fear Of Being You

This video is about all of the ideas correlating to having been a victim of narcissistic abuse. Scapegoating, codependency… seems to all share a lot of similar common themes and ideas! Particularly, hypervigilance and people pleasing! So that’s what this one is about! Thank you so much for watching please like and subscribe! Let me… Read More »

Heal yourself: healing fibromyalgia and complex ptsd symptoms

As a Registered Nurse and Functional Medicine Practitioner, my most important credential is the personal experience of healing autoimmune and psychiatric symptoms that would otherwise be chronic. A quick dive into a part of my journey of healing fibromyalgia and complex-ptsd symptoms. Symptoms most doctors told me I would never truly heal. Yet I did!… Read More »

Crappy Childhood Fairy on "The Healing Place" Podcast 3/26 on Facebook LIVE

The world’s in lockdown, but Teri Wellbrook and I had a great time on Facebook LIVE for her 3/26 “The Healing Place” podcast. We talked the hardships of living through a pandemic, but also the ways people with CPTSD are finding joy and connection. You’ll find Teri’s podcast, full of leaders and thinkers on the… Read More »

Self-Isolation Got Me Like…

— Follow me: @ptvkelela Support the channel: patreon.com/kelela PayPal.me/ptvkelela Donate at posttraumaticvictory.com Shop at instagram.com/posttraumaticvictory Music: special thanks to BenSound (bensound.com) and DJ Quads (http://soundcloud.com/aka-dj-quads) Disclaimer: I am simply sharing my experiences and my opinion. Please do not take any medical advice from my content, and please speak to someone if you’re struggling or have… Read More »

Complex Ptsd & the Benefits of Ashwaghanda

I was looking to understand why no matter what I did I couldn’t lose weight and came across how our trauma response hasn’t turned off thereby we end up with an excess of cortisol. This is what happened after I started the Ashwaghanda to combat the excess cortisol, then I ran out! Free Complex Ptsd… Read More »

CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)

We definitely need a roadmap when we’re triggered, when our brain shuts down, to know how to navigate the tough, tense times we’re facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it’s up to… Read More »

Coping with Pandemic Anxiety

Check out some wholesome content: https://www.youtube.com/user/JennaJulienPodcast Check out some sex positive content, because if you’re into it, then dang it you should get into yourself! Hannah Witton: https://www.youtube.com/user/hannahgirasol What’s My Body Doing: https://www.youtube.com/channel/UCpmgFWyoBQ00FjQBUOgMfAg — Follow me: @ptvkelela Support the channel: patreon.com/kelela PayPal.me/ptvkelela Donate at posttraumaticvictory.com Shop at posttraumaticvictory.com/shop Music: special thanks to BenSound (bensound.com) and… Read More »

C-PTSD Emotional Flashbacks- What Are They And What Can We Do? Recognizing Childhood & Other Trauma

This is my introductory video on emotional flashbacks and my experiences with trauma and c-ptsd. Some emotions that we experience can stem from a time in a life before we were even able to store visual memories. In other words, we can experience and revisit emotions that we felt when we were just 2 years… Read More »

Complex Ptsd: Emotional & Mental Abuse

“Child emotional abuse is an often misunderstood form of trauma that can cause damage to a child’s developing brain, leading to long-term learning difficulties, problematic behaviours, and increased incidences of physical and mental health issues. The emotional abuse of children may be the most damaging form of maltreatment, affecting their emotional and physical health as… Read More »

Complex Ptsd:12 Areas of Self Sabotage

Free Information Sheet: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources My Authentic Self: https://consciouswarrioracademy.thinkific.com/courses/my-authentic-self-discovering-who-i-am FB Group: https://www.facebook.com/groups/complextptsd/ Work with Me: https://lindameredith.org/ Source: Youtube

How to stop complex ptsd triggers and live a fulfilling life

#complexptsd #triggers #innercritic #sophilialarkwoodbury HOW TO STOP COMPLEX PTSD TRIGGERS AND LIVE A FULFILLING LIFE// Ever wonder why you get triggered so frequently, seemingly out of the blue? Those of us who struggle with complex PTSD often experience emotional flashbacks that throw us into a whirlwind of feelings that are hard to control. Those flashbacks… Read More »

Complex Ptsd: I am Safe

Complex Ptsd: I am Safe Understanding our unconscious fear response, and being honest about which fear response is holding us back. Free Complex Ptsd Library: https://consciouswarrioracademy.thinkific.com/courses/free-complexptsd-resources Complex Ptsd Courses: https://consciouswarrioracademy.thinkific.com/collections Work with me: https://lindameredith.org/pages/coaching Source: Youtube