Tag Archives: complex ptsd

What Is Considered Trauma?

With so much talk of self healing these days, ever wonder what is considered trauma? The answer may surprise you! Watch & Enjoy! Tiffany Toombs Key Moments in this Episode ======================== 00:00 Intro & Summary 00:52 PTSD vs cPTSD 03:21 What is trauma 08:56 The impacts of trauma 11:51 What is your ACE score? What… Read More »

CPTSD Blinds You To Relationship RED FLAGS

CPTSD Affecting Your Relationship? Try this SELF ASSESSMENT QUIZ: https://bit.ly/2KbLWB2 ** The problem with Childhood PTSD is that when we fall in love, the traumatized part of our brain kicks in and hijacks perception, driving us to to cling when it’s time to step back, or even run. How can you change your trauma-driven dating… Read More »

Healing Our Trauma

What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation. Complex PTSD is not an official diagnosis in our diagnostic manual. Instead it’s a term used to describe a different kind of experience that a… Read More »

Massage helps my clients through Stress, anxiety, PTSD, Day & Nightmares how to cope during Covid-19

Providing services for the D.C, Maryland & Northern Virginia areas (DMV) If you would like to learn hands-on esthetic training in person at my Wellness Training Academy or online click here to purchase online classes https://wellnesstrainingacademy.com/ feel free to contact me Benjamin 301-335-9077, or I can be found on Instagram: @themobilespa1 https://wellnesstrainingacademy.com/ Location: 2 Pidgeon… Read More »

What Are The Stages of Recovery from PTSD?

Marriage and Family Therapist and trauma survivor Tamara Ridge discusses the 9 stages of healing childhood trauma (post traumatic stress disorder). These stages differ from traditional PTSD treatment because they empower you to follow your body through the healing process. This process allows you to learn how to heal childhood trauma without therapy so you… Read More »

Day 1659 | Ep 28: 5X #22for22 Push Up Challenge for Mental Health UK | 5,242 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1659/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Day 1658 | Ep 27: 5X #22for22 Push Up Challenge for Mental Health UK | 5,243 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1658/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

What to do when a grenade lands at your feet – J. Breezy

I am legitimately going to tell you what to do when a grenade lands at your feet but in order to fully make my point today I have to actually tell you THREE different and insane grenade stories that occurred to me over my 13 year career in the Marine Corps infantry. Two of these… Read More »

Day 1656 | Ep 24: 3X #22for22 Push Up Challenge for Mental Health UK | 5,245 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1656/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

PTSD has been associated with a wide range of traumatic events.

The risk of developing PTSD after a traumatic event varies by trauma type and is highest following exposure to a lost aim duel (11.4%), particularly a whiffed spray (19.0%). Source: Youtube

Day 1654 | Ep 23: 5X #22for22 Push Up Challenge for Mental Health UK | 5,247 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1654/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »

Living with Complex PTSD (CPTSD) RAW and un-edited rant

Just me raving on about the various struggles I face living with a diagnosis of CPTSD (Complex Post Traumatic Stress Disorder) and how my assistance dog helps me. #cptsd #complexptsd #ptsd #recluse Source: Youtube

Day 1653 | Ep 22: 5X #22for22 Push Up Challenge for Mental Health UK | 5,248 Days To Go!

https://www.patreon.com/PushUps4PTSD – Patreon Account https://mentalhealth-uk.org/donate/ – Donate to MH UK https://mentalhealth-uk.org/ – Great resource of free Information & Research Day 1653/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I… Read More »