Tag Archives: complex trauma

CPTSD: The Number One Reason Your PAST is Making You MISERABLE

I’ve noticed TWO BASIC types of comments on my channel, and one of them feels STUCK AND MISERABLE. In this video I talk about the patterns of people who are HEALING, vs. those who get stuck. Register now for my online course HEALING CHILDHOOD PTSD: http://bit.ly/39NxUBo Not sure if you’re affected by abuse and neglect?… Read More »

Interview with Dr. Christine Courtois: Treating Complex PTSD in Adults

Dr. Jamie chats with one of the founders of the trauma treatment field, Dr. Christine Courtois, author of “Treating Complex PTSD in Adults” (with Dr. Julian Ford, now available in its second edition). Gain historical perspective and obtain insight on what can make exploring trauma so controversial. Source: Youtube

CPtsd: Day 3 of the Smile Challenge – Resolving Arguments

On Monday we began the smile challenge. Yesterday turned into a really challenging day despite it supposed to be being a gentle day for me. I’ve included details plus a new infographic to help us chart our course through resolving arguments. Free Complex Ptsd Library: https://healingfromcomplexptsd.thinkific.com/courses/free-complexptsd-resources FB Recovery Group: https://www.facebook.com/groups/complextptsd/ Complex Ptsd Coaching: https://healingfromcomplexptsd.com/coaching-faqs/ Source:… Read More »

Cptsd: Dealing with Trauma and Guilt

I realised Guilt was driving some of my decisions, so sat down to begin the process of working through it. Infographic: https://healingfromcomplexptsd.thinkific.com/courses/free-complexptsd-resources Website: https://healingfromcomplexptsd.com/ Academy: https://healingfromcomplexptsd.thinkific.com/collections Coaching: https://healingfromcomplexptsd.com/coaching-faqs/ Source: Youtube

Imperfection is beautiful. Music reaches emotions shut down by trauma.

My name is Xanthe Wyse & I have been diagnosed with complex trauma (bipolar 1 disorder & post-traumatic stress disorder – PTSD). Also still mildly affected by social anxiety disorder which was severe when I was younger. In this video I sang Rainbow Connection after doing a run through on my own singing along to… Read More »

How Do I Make People Stop TRIGGERING ME?

For people who don’t have it, CPTSD makes no sense. How can we make them understand? Don’t we have a right not to be triggered? (Hint: No). In this video I talk about what works — and what doesn’t — to calm triggers and learn to move about freely among people — even the ones… Read More »

Developmental Trauma Disorder: Rebuilding Connection Between An Estranged Mother and Daughter

In this dramatized therapy session you meet Kate and her daughter Dani in their first therapy session with Dr. Bill Saltzman. This session is taking place 1 year after the sudden and traumatic loss of Jim, their husband and father. Dr. Saltzman helps Kate and Dani each express their feelings and concerns, while also letting… Read More »

From suffering to insight and wisdom. Learning to fly with hope & purpose after trauma.

My name is Xanthe Wyse which means yellow insight or golden wisdom. This will be the last video for a while. I have shared some of my journey processing complex trauma and ways I manage bipolar disorder and social anxiety disorder. These have impacted on my cognition and functioning severely at times. I have almost… Read More »

Survivor, complex trauma, PTSD, bipolar, depression. Soar Purpose having voice.

TW: themes include sexual abuse, rape, suicide. My name is Xanthe Wyse. I have been sharing some of my journey processing complex trauma with post-traumatic stress disorder (PTSD) and bipolar disorder (type 1). I have had PTSD for 4 decades and bipolar since my late teens which both got progressively worse with more trauma. This… Read More »

Processing hyperarousal energy when triggered with complex trauma, PTSD with bipolar

My name is Xanthe Wyse. I have uploaded a few hundred (if I counted correctly) raw videos on my own way of processing trauma which also has become my creative process which I also share. I share this because it may help others. I process trauma in many different creative ways which don’t re-traumatise me.… Read More »

Processing trauma destroying symbolic object linked to romance & death

My name is Xanthe Wyse. I have been diagnosed with bipolar disorder & post-traumatic stress disorder. Complex trauma with childhood trauma, adulthood trauma and bipolar intertwined. Even though I now see a trauma psychologist, I still do most of my trauma processing my way. Creatively. Which sometimes includes destroying stuff relatively calmly. Creative trauma processing… Read More »

Complex Ptsd: Developing a Healthy Sleep Routine

The one question we need to ask to help us develop our unique sleep routine plus the option I found to help me have a healthy sleep routine. FB Group: https://www.facebook.com/groups/complextptsd/ Learn more: https://healingfromcomplexptsd.com/ Source: Youtube