Tag Archives: complex trauma

Codependency and Complex Trauma 4

Fourteen Underlying Issues of Codependency Finding Freedom Media YouTube Weekly Tim’s Talks here on YouTube (Tim Fletcher) ☎️ Please contact us for more information on our monthly online industry courses. ☎️ Follow us on Social Media Linkedin https://www.linkedin.com/company/finding-freedom Facebook https://www.facebook.com/findingfreedommedia Instagram https://www.instagram.com/findingfreedomtim/ www.findingfreedom.ca NEED SOMEONE TO TALK TO? Finding Freedom now offers online chat counseling.… Read More »

EMDR for Complex PTSD (Does it Help or Hurt?)

EMDR for Complex PTSD (Does it Help or Hurt?) You’ve heard that EMDR for trauma is highly effective, right? Yet you may also have heard that it may not work as well for complex trauma. In this video, Barbara Heffernan, EMDR Approved Consultant, and trauma expert will answer “what is complex PTSD?,” “what is complex… Read More »

How Do we Love those who Hurt us?

I was asked this question in response to a meme going around at the moment. And it’s a vital question we need real answers too, for our own health and well being. Complex Trauma Academy:https://theacademyforcomplextrauma.thinkific.com Source: Youtube

The Perils of the Isolation Trigger

The Perils of the Isolation Trigger. It’s subtle and it can be ruining our day to day life. Being able to identify when it’s happening and what we can do about it has the ability to turn our daily life around and to turn our relationships around too. 12 Traits of Authentic (Safe) People –… Read More »

Break Down!

New information around how we need to break down information, break down our day and why plus real life examples of working with break down principle and how to apply it in your life. Thanks for sharing with the silent majority who need to know they’re not alone. Individual Consultation:https://lindameredith.org/pages/individual-consultations More Information: https://lindameredith.org/ Free FB… Read More »

How Can we Learn to Love Ourselves?

As adults who’ve experienced Childhood Developmental Trauma we can learn how to love ourselves and develop an internal awareness, necessary to help take us along our recovery to remission path. Handouts in the video found here:https://lindameredith.org/blogs/news/learning-how-to-love-ourselves Source: Youtube

What's Missing From Your CPTSD and Codependency Healing? Facebook Live 09-09-2019

This is a preview from a Facebook Live I did inside the Grow Heal Change Facebook Community about the one simple thing that is missing from your childhood trauma healing. It’s probably not what you think it is. When we think there is something inherently wrong with us, we think that something outside of us… Read More »