The NeuroAffective Relational Model (NARM) is a therapeutic approach for addressing the long-term effects of Adverse Childhood Experiences (ACEs) and offers a promising approach for resolving Complex Trauma (C-PTSD). Complex Trauma emerges out of unresolved attachment, relational and developmental trauma. This leads to the disruption of neurobiological pathways that create psychological, behavioral and physical symptoms,… Read More »
Free EWorkbook plus a library of Professional Resources Free – https://consciouswarrioracademy.thinkific.com/courses/free-professional-resources More Information – https://lindameredith.org/ Source: Youtube
Free Professional Downloads -https://consciouswarrioracademy.thinkific.com/courses/free-professional-resources More Information: https://lindameredith.org/ Source: Youtube
These are items that I find helpful when I’m in distress: 1. Aromatherapy oils: https://www.aesop.com/us/p/kits-travel/travel/ginger-flight-therapy/ lavender essential oil peppermint essential oil 2. Rock 3. Magnesium glycinate 4. CBD oil 5. Weighted blanket Source: Youtube
Defensiveness develops in our childhood so much so that as adults we don’t know we’re defensive unless someone else points it out. Why does it happen and how can we unpack it for our internal health and better relationships? More Information:https://lindameredith.org/ Defensiveness Information Sheets:https://www.pinterest.com.au/lindameredithorg/how-to-complex-ptsd/ Source: Youtube
Register for my full online course “Healing Childhood PTSD” here: http://bit.ly/2XPLm22 Not sure if you have Childhood PTSD? Take the Quiz: http://bit.ly/2pLtqsy Become a Member of Our Community and Get ALL Courses for One Annual Price: http://bit.ly/2rukHvh Find all my courses, quizzes articles, coaching and more at https://crappychildhoodfairy.com Source: Youtube
We have all heard of PTSD but what is C-PTSD? Today I will be talking about what complex trauma is, what it’s caused by and the symptoms. but first… if you are new to my channel thanks for joining me! don’t forget to subscribe and make sure your notifications are turned on I make videos… Read More »
Emotional Neglect is at the core of Complex Ptsd. These great questions will help us to begin to break free. More Information: https://lindameredith.org/ Source: Youtube
Part of the frustration of having an invisible health condition is that people see all our healthy habits and assume it means we’re healthy, when it really only shows that we’re attempting to be healthy. Does anyone ever tell you “you’re so healthy”? Are there other ways people misunderstand your CPTSD? Have a good rant… Read More »
Being able to identify what we need and how to apply boundaries to our needs stops us from making decisions that impact us in the long term. Breaking free from People p|easing habits is so liberating! Source: Youtube
Healing Shame Source: Youtube
Neurofeedback seems like a promising treatment for CPTSD… so why hadn’t I heard much about it before? If you’re familiar with neurofeedback, let me know your take on it in the comments. Source: Youtube
After coming through childhood where we learnt simply how to survive with unsafe people, we need to be able to identify safe people to begin to break free and have healthy relationships. More information: www.lindameredith.org Source: Youtube