Tag Archives: coping

On Nothingness: Object Relations & Healing Complex-PTSD by Building Something Out of Nothing

The power of curiosity to build something out of nothing. Transcript: “Some thoughts about Nothingness. Nothingness is something you can connect to. Instead of disconnecting from the Nothingness through fear–like Hamlet in Shakespeare’s play–you can accept the Nothingness as something that can be embraced. I’ve been thinking about what it’s possible to anchor to in… Read More »


Todays Video is a message to anyone dealing with or being diagnosed with a disorder or disease. Tray gives a heart felt story on how he was diagnosed with P.T.S.D. Many people suffer from this disorder and Tray goes into detail on his traumatic experience on how he was diagnosed and how he deals with… Read More »

Christian copes with PTSD in Australia

Christian copes with PTSD in Australia Best free Bible app: Text, commentary on every Bible verse, three audio files for every chapter: text, message and youth message. No ads, no popups. For Android: https://play.google.com/store/apps/details?id=com.carelinks.bc for Apple / iOS: https://apps.apple.com/us/app/bible-companion/id1475914490 . Free hard copy Bible with commentary from http://www.carelinks.net Carelinks Christadelphian Ministries. Source: Youtube

Post Traumatic Stress Disorder and Trauma Can Be Overcome with Self Regulation and Biofeedback

Biofeedback and Self Regulation also known as Neurofeedback, Neurotherapy, and Applied Psychophysiology can teach people experiencing stress, anxiety, depression, trauma, abuse, insomnia, flashbacks, etcetera how to regulate their nervous system. You can learn to calm the autonomic nervous system and reduce the ruminating thoughts, stress, panic, and distracting thoughts. Experience clarity of thought, focus, attention,… Read More »

Conversations for the Good – Traumatic Stress

Ana and Dr. Jane explore the emotional landscape of traumatic stress, the factors that create it and the paths to healing and recovery. We would love to hear how you found this video helpful. How are you currently coping with stress? Conversations for the Good is a dialogue dedicated to providing information and techniques to… Read More »

PTSD (Post Traumatic Stress Disorder) | Let's Have A Chat

I’m going to start a series about mental illnesses and disorders. Today, I’m going to be talking about PTSD, types of coping skills, and my thoughts on therapy and medicine to help mental illness. The picture I’m drawing, is what I think PTSD would look like if it was monster. I thought it would be… Read More »

Let go of guilt & shame. It's okay to be productive. It's okay to rest. Self-care for mental health.

My name is Xanthe Wyse and I am an independent self-advocate for mental health. I am partially shutdown and partially dissociating in this video from post-traumatic stress disorder (PTSD) but I decided to make one anyway, so you can see what it looks like (previous video was even more shut down). When fully shut down,… Read More »

Self-Isolation Got Me Like…

— Follow me: @ptvkelela Support the channel: patreon.com/kelela PayPal.me/ptvkelela Donate at posttraumaticvictory.com Shop at instagram.com/posttraumaticvictory Music: special thanks to BenSound (bensound.com) and DJ Quads (http://soundcloud.com/aka-dj-quads) Disclaimer: I am simply sharing my experiences and my opinion. Please do not take any medical advice from my content, and please speak to someone if you’re struggling or have… Read More »

Managing anxiety and being triggered with PTSD. Sunny – part 1

My name is Xanthe Wyse. In light of the increased anxiety with the coronavirus pandemic, I have been making some more videos about managing anxiety. I have anxiety as part of bipolar disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. If not managed, this can turn into panic attacks. Some anxiety is completely normal and… Read More »

Triggered PTSD with anxiety – dancing, singing to Sunny – part 2

My name is Xanthe Wyse. I have been diagnosed with bipolar disorder, post-traumatic stress disorder (PTSD) & social anxiety disorder which all come with anxiety and panic attacks. I have learned a lot of ways to help manage my conditions which I share in my videos. I was triggered in my last video (near end… Read More »

Managing Anxiety with Coronavirus, Covid-19 Uncertainty. New Zealand lockdown.

My name is Xanthe Wyse. I vlog about mental heatlh and what has helped me. I have had a lot of anxiety as well as panic attacks with my diagnoses of bipolar 1 disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. The situation with coronavirus has progressed very quickly with arrival into New Zealand. Drastic… Read More »

My Current Mental Health And PTSD struggles

Hey Guys So I think it’s good to speak openly about my struggles and hopefully it can help some of you to understand me better and know it’s ok to talk about not being 100% okay Follow Me on TIKTOK- tiktok.com/@carmenelectrix ●FACEBOOK● https://bit.ly/2Jkk1xO ●INSTA● (SEE ALL MY GLAM SELFIES & FACETUNE – https://bit.ly/2YBteZc ●TWITTER● https://bit.ly/2NBbfkG… Read More »