Tag Archives: coping

PTSD (Post Traumatic Stress Disorder) | Let's Have A Chat

I’m going to start a series about mental illnesses and disorders. Today, I’m going to be talking about PTSD, types of coping skills, and my thoughts on therapy and medicine to help mental illness. The picture I’m drawing, is what I think PTSD would look like if it was monster. I thought it would be… Read More »

Let go of guilt & shame. It's okay to be productive. It's okay to rest. Self-care for mental health.

My name is Xanthe Wyse and I am an independent self-advocate for mental health. I am partially shutdown and partially dissociating in this video from post-traumatic stress disorder (PTSD) but I decided to make one anyway, so you can see what it looks like (previous video was even more shut down). When fully shut down,… Read More »

Self-Isolation Got Me Like…

— Follow me: @ptvkelela Support the channel: patreon.com/kelela PayPal.me/ptvkelela Donate at posttraumaticvictory.com Shop at instagram.com/posttraumaticvictory Music: special thanks to BenSound (bensound.com) and DJ Quads (http://soundcloud.com/aka-dj-quads) Disclaimer: I am simply sharing my experiences and my opinion. Please do not take any medical advice from my content, and please speak to someone if you’re struggling or have… Read More »

Managing anxiety and being triggered with PTSD. Sunny – part 1

My name is Xanthe Wyse. In light of the increased anxiety with the coronavirus pandemic, I have been making some more videos about managing anxiety. I have anxiety as part of bipolar disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. If not managed, this can turn into panic attacks. Some anxiety is completely normal and… Read More »

Triggered PTSD with anxiety – dancing, singing to Sunny – part 2

My name is Xanthe Wyse. I have been diagnosed with bipolar disorder, post-traumatic stress disorder (PTSD) & social anxiety disorder which all come with anxiety and panic attacks. I have learned a lot of ways to help manage my conditions which I share in my videos. I was triggered in my last video (near end… Read More »

Managing Anxiety with Coronavirus, Covid-19 Uncertainty. New Zealand lockdown.

My name is Xanthe Wyse. I vlog about mental heatlh and what has helped me. I have had a lot of anxiety as well as panic attacks with my diagnoses of bipolar 1 disorder, post-traumatic stress disorder (PTSD), social anxiety disorder. The situation with coronavirus has progressed very quickly with arrival into New Zealand. Drastic… Read More »

My Current Mental Health And PTSD struggles

Hey Guys So I think it’s good to speak openly about my struggles and hopefully it can help some of you to understand me better and know it’s ok to talk about not being 100% okay Follow Me on TIKTOK- tiktok.com/@carmenelectrix ●FACEBOOK● https://bit.ly/2Jkk1xO ●INSTA● (SEE ALL MY GLAM SELFIES & FACETUNE – https://bit.ly/2YBteZc ●TWITTER● https://bit.ly/2NBbfkG… Read More »

Struggling With PTSD Symptoms? You're Not Alone

https://appgrooves.com/ Featured apps: 1:54 PTSD Coach https://bit.ly/3aVE81s 4:10 Headspace https://bit.ly/38Qgl1y 5:32 Happify https://bit.ly/39PeUll AppGrooves is your primary source for finding the right apps that fit your life goal situation. AppGrooves finds and reviews the best apps & games from over 600 life goal categories to make it easy for you to locate the right app… Read More »

PTSD Grounding Techniques

50 grounding techniques to try if you suffer from PTSD, severe anxiety, or dissociative disorders! Reminder that coping skills will NOT cure a mental health disorder, and that professional help is often necessary! I have a video about more affordable options if traditional therapy is too expensive! Socials: Instagram: Elizabeth_Papandria Twitter: Ezbpapandria Source: Youtube

What is C-PTSD and Why Isn't It in the DSM-V?

In this video I discuss Complex Post-traumatic stress disorder, also known as C-PTSD. I also discuss why it is not recognized by the APA in the DSM-V. ***If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline: 1-800-273-8255*** If mental health interests you, please subscribe! Have a suggestion for… Read More »

Looking Back At 2019- Dealing W/ PTSD

Hi I’m Emmy! I created this channel to help myself and others cope with mental illness. Art and photography bring me happiness, so join me! Whether you need a distraction, advice, or are here for my dumb jokes, I am here! Check out my channel for more encouragement, acceptance, and love. I am not a… Read More »