Tag Archives: Counseling and psychotherapy

Trauma: Is The Word “Traumatic Stress” Overused? (Replay)

Trauma is something that happens when the traumatic event outweighs our ability to cope. The situation completely outweighs the skills and tools we have at the time. In this video, I discuss the word trauma and some of the myths/misconceptions on social media of what this term actually means. Do you notice people on social… Read More »

What Is Complex PTSD? Understanding Symptoms & Patterns

Complex Trauma or Complex PTSD describes a set of symptoms that result from a compilation of traumatic experiences. It often involves a traumatic experience that is repeated, chronic, and unexpected which occurs at the hands of guardians, parents, or caregivers. Although complex PTSD can occur in a variety of contexts, it is often noted in… Read More »