An often asked question I get. Focusing on this keeps you stuck in cognitive dissonance and pain and/or anger. Focus on yourself and your own healing and recovery. Radically accept what has happened and put and keep your focus on your journey forward. http://amahari.ca/contact For Sessions Source: Youtube
If you would like to take advantage of the DeMars Coaching service, please visit https://www.daviddemars.com/ Thank you for watching and please vote for this video with a thumbs up or down. Please share this video with someone else, forums, groups, and try putting it in a playlist. Please subscribe if you would like to see… Read More »
In this video I give a brief overview of CPTSD, speaking from my own experience. Source: Youtube
Meditation is one of the most effective ways to heal the brain dysregulation associated with Childhood PTSD. Here’s a super simple technique that makes it easy to meditate twice a day. Source: Youtube
My experiences with trauma anniversaries; what they are and how I handle them. Videos mentioned in this video: PTSD storms: https://youtu.be/S2_ICoQg7-4 Flashbacks https://youtu.be/LxtSp8hjYpE Paranoia vs Danger: https://youtu.be/7eH5-JBpRS0 Tribute to the Voices: https://youtu.be/U73ErQDusxY Early recovery for CPTSD: https://youtu.be/9b0ecL-QzKs The book title and author mentioned in video: The Body Keeps Score by Bessel Van der Kolk, MD… Read More »
15 Oct Q&A Livestream on the topic of “Stages of Grief for Narcissistic Abuse – Complex Trauma – C-PTSD” This conversation we are having during this video may be especially helpful for those who were abused or neglected from the ages of 0-8 years of age by a narcissistic parent or caregiver. Psychological abuse, coercion,… Read More »
Huge Announcement * Time Sensitive * Costs You Nothing But A Few Moments of Your Time (please share) Source: Youtube
Part 1: Shrinking the Inner Critic – Pete Walker Coming out of Childhood Trauma leaves us with an Inner Critic. The good news is we can work together to shrink the inner critic. Pete Walkers work is invaluable in helping us to identify the inner critic and where we need to focus. Please feel welcome… Read More »
An Australian with Complex PTSD documents the move to New York for the full-time conservatory at Atlantic Acting School. Frankie was psychologically injured at her previous drama school in Sydney, which she does not name because of her play about the experience, Hypnagogism. Atlantic has somewhat of a reputation for being a safe haven for… Read More »
In what will be a series of videos, in this one I talk about the number one way that you can be the narcissist’s worst nightmare and how that can and will help you heal and not even be your focus. http://ajmahari.ca/contact – Sessions to Help you in Narcissistic Abuse Recovery, CPTSD recovery. Source: Youtube
Source: Youtube
TW: talks about PTSD life Just some of my gameplay (Overwatch) and what I’ve been up to. Youtube Resources: Lisa A Romano: https://www.youtube.com/user/lisaaromano1 Ollie Mathews: https://www.youtube.com/user/mattshsq Sam from Narcissism Survivor: https://www.youtube.com/user/NarcissimSurvivor Kati Morton: https://www.youtube.com/user/KatiMorton Discord Servers: CPTSD: https://discord.gg/YE2eN6K Triggered Care: https://discord.gg/EbMxBy Facebook Trigger Care: https://facebook.com/triggeredcare/ Email: ptsdcentral.101@gmail.com Source: Youtube
Link to the Iyanla Vanzant video I mention in the video. https://www.facebook.com/ownTV/videos/245187162830156/ My Blog: cptsdwarrior.com Source: Youtube