Tag Archives: cptsdr…

3 Steps To Handling ANGER | PTSD TV

Here’s something that almost no one knows how to handle…anger! One little and seemingly insignificant thing can set off a chain reaction of negative emotions that hurt you and everyone around you. Once the dust has cleared and everything has calmed down you’re left feeling shameful and guilty for what happened Here’s the key to… Read More »

Turning Points In PTSD Recovery With Jen Ready & Kayleen Wright

Today I got the privilege to sit down with Jen Ready again and talk about the biggest turning points in our recovery. Both Jen and I had PTSD and have fully recovered from it. Along our journey we both ran into a series of turning points that made all the difference. Each one was an… Read More »

The 5 Love Languages For PTSD Relationships | PTSD TV Book Club

Do you feel like you do everything for your partner, but they don’t even appreciate it? This comes from a lack of perspective…let me explain… You and your partner accept love in different ways, and the way you accept and give love may not be the way your partner accepts and gives love. Today Brad… Read More »

How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV

How does your environment make you feel? Does it support you in your recovery goals, or does it pull you down like anchors? Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery. Most people’s environment act like anchors to their life…it pulls them down… Read More »

Is It Possible To Save A Relationship From PTSD | PTSD Relationships: PTSD TV

Our BEST PTSD relationship episode EVER! Today we ask a big question… Is it even possible to save a relationship from PTSD? More than that…can you be happy together and not just tolerate your existence? Today we answer that and more. Brad and I go DEEP into the lessons and principles that we learned that… Read More »

How Long Does PTSD Recovery Take? | PTSD Q&A: PTSD TV

How long does it take to fully recover from PTSD? A month, a year, a lifetime? Those are all possible, but how quick you heal depends on 3 things… Want to know what these 3 things are? Today we’re going to show you the 3 things that we learned throughout our recovery so you can… Read More »

What's PTSD V.s What's Human PTSD TV Friday Q&A

What is YOU and what is PTSD? It seems like a never ending internal battle between you and your PTSD… I used to always ask myself… “Why do I always lash out at Brad, the love of my life?” I could never understand why I was so angry, sad, frustrated, and scared all the time.… Read More »

Are YOU the one giving your bad days power? PTSD TV Monday Motivation

Welcome back to Monday Motivation! Today Brad and I talk about BAD days and how to discover whether or not you’re adding to the pain. Most of the time our thoughts and actions perpetuate the downward cycles in our lives. It’s 99.99% likely that your thoughts are producing negative actions that are causing you to… Read More »

How Jen Ready went from "PTSD is a death sentence" to looking towards the future in under 6 months

Yesterday I had the absolute pleasure of doing a 6 month interview with one of my clients Jen Ready.. Jen enrolled in Broken to Unbreakable about 6 months ago and since has seen some absolutely amazing changes in her life. After suffering with PTSD for most of her life, Jen approached me nervous but ready… Read More »

Little Wins: Focusing on Small Improvements and Long Term Thinking | PTSD TV Monday Motivation

Welcome back to today’s PTSD TV Monday Motivation episode! Today Brad and I talk about little wins and long term thinking. Recovering from PTSD is not going to happen overnight, it takes consistent effort over long periods of time. Most people with PTSD have the wrong mindset. They expect and hope to make short term… Read More »

The 50 Minute Myth | PTSD Recovery Workshop: PTSD TV

There’s a myth that causes most people to suffer with PTSD for a lifetime… Want to learn how to avoid it? Today Brad and I talk about this myth and how it destroys the hope of millions, but most importantly we teach you how to identify this myth and take things into your own hands.… Read More »

Pain Is GOOD, Learn to Love It! | PTSD Recovery Workshop: PTSD TV

I LOVE pain? Do you know why? Pain is what our bodies deliver to us when something is wrong. It shows us the path, where we need to improve, and even how to improve. Sound too far out? It’s not. Knowing how to harness the dark side of yourself and how to tap into it… Read More »

How To Get Your Partner To Understand PTSD And Be On Your Side | PTSD Relationships: PTSD TV

Welcome back to this weeks episode of PTSD Relationships! Today Brad and I talk about how you can get your partner to understand PTSD and actually get them on your side and moving in the same direction. It can be extremely difficult to fully understand what you’re going through and why you’re going through it…but… Read More »