We dive into the symptoms of cptsd or complex ptsd. This is all trauma based. There *should* be nothing triggering in this video as it just explains symptoms of complex ptsd. Some people that have osdd or did (dissociative identity disorder) have c-ptsd symptoms. Tools I use for my DID: Coping with Trauma Book: https://amzn.to/2JPWSId… Read More »
If you’re not making any progress healing from the effects of a traumatic childhood, it’s very likely everything you were told about how to do it… is WRONG. In this video I teach the five phases of healing that take you from suffering to fulfillment.. and freedom. *** One of the courses I mention in… Read More »
If you were abused or neglected in childhood, you’ve had more than your share of ruined friendships. That’s what Complex PTSD does: At its heart, it’s an injury to your ability to connect with other people. You’ve probably been aware a long time that connection is hard for you. This is a terrible way to… Read More »
If your life feels empty and lonely, despite the fact that you do all the things that are supposed to fill up your life — you might be a COVERT AVOIDER. This is common for adults with CPTSD, who grew up with abuse and neglect. You might have a good career, you’re friendly, you’re interesting,… Read More »
You can’t force a person with CPTSD to change: You can’t make them heal. You can’t make them learn about the adult effects of abuse and neglect in childhood, and you can’t even make them admit there’s a problem. But there are things you can do that genuinely help a loved one accomplish all these… Read More »