Tag Archives: dan siegal

Complex Ptsd: From Joy to Depression ~ Why?

Grab your cuppa and notepaper and let’s gain a deeper understanding how we can feel joy and happiness one moment and then the next we’ve been triggered into depression. Following through we can begin to change the pattern our brain was programmed to respond too. Facebook Recovery Group: https://www.facebook.com/groups/complextptsd/ More Information: https://lindameredith.org/ Source: Youtube

Complex Ptsd: Understanding Childhood Trauma Cycle of Emotions

Grab a quick cuppa and let’s take a look at understanding childhood trauma cycle of emotions, who I am and the beliefs we go through in layers. More Information: https://lindameredith.org/ FB Recovery Group: https://www.facebook.com/groups/complextptsd/ Source: Youtube