Tag Archives: delen

25days Push up Challenge – Day 11

Day  11 of the #25pushupchallenge I  am conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: – Once you are nominated your 25 days starts the following day. – Everyday you record… Read More »

PTSD and Me, I took a wrong turn, looking for my authentic self

Here is my first attempt to self therapy and healing. It is my view and my perspective I bring to the table to find my authentic self after taking a wrong turn somewhere. Here is the Podcast Link: KickingitwithKJ is also on most Podcast platforms. I would love your feedback, thoughts or any questions. Email… Read More »