Tag Archives: Derealization

(B&W Version) My Life with Dissociative Identity Disorder & C-PTSD (Full Video, CC)

Full video. Sharing my experience of life with Dissociative Identity Disorder (as a host of the system) and Complex Post-Traumatic Stress Disorder. With examples of depersonalization, derealization, identity confusion, identity alteration, and amnesia. I discuss psychogenic non-epileptic pseudoseizures (PNES), and my fear of a spirit-realm (the subconscious dimension). I discuss the disconnect of an inner-child… Read More »

My Life with Dissociative Identity Disorder & C-PTSD (Full Video, Color Version, CC)

(Apologies this is filmed on a potato. If you would like to help donate towards a good camera, link is down below!) Sharing my experience of life with Dissociative Identity Disorder (as a host of the system) and Complex Post-Traumatic Stress Disorder. With examples of depersonalization, derealization, identity confusion, identity alteration, and amnesia. I discuss… Read More »

Grounding-Skills: Smell | Mindfulness of Senses in Coping with C-PTSD, Dissociation & DID, Psychosis

Grounding-skills using sense of smell, & mindfulness of senses for integration & healing. A clip from the full video: Examples of Grounding-Skills. “Grounding” is using awareness of different senses to get in-touch with your body and the present moment. This video shares examples of grounding-skills that I use and have found beneficial for connecting to… Read More »

Depersonalization & Derealization | How to Recover: Therapy for Dissociative Disorders & C-PTSD

How to recover from Depersonalization & Derealization disorder. Covers how to lessen the dissociation, connect with your body, and feel and process emotions. And how to build a sense-of-self and secure-attachment with yourself. Includes information about how to get more connected through methods learned from therapy: grounding skills, mindfulness meditation, yoga, deep diaphramatic-breathing, safe relational… Read More »

About Dissociation | C-PTSD, Borderline, DP/DR, OSDD, Dissociative Identity [B&W, edit: readability]

About Dissociation: [B&W version] * Mild dissociation – A psychic self-care system, used to mediate input and psychic-stress. Experienced by all people (e.g. “highway hypnosis”) * Chronic, moderate to severe dissociation; Dissociative Disorders – used to disconnect awareness of traumatically overwhelming experiences. The role of childhood trauma, such as unmet survival/ dependency-needs and caregivers that… Read More »

About Dissociation | CPTSD, Borderline, Depersonalization/Derealization, OSDD, Dissociative Identity

About Dissociation: [Edited version: for Readability] * Mild dissociation – A psychic self-care system, used to mediate input and psychic-stress. Experienced by all people (e.g. “highway hypnosis”) * Chronic, moderate to severe dissociation; Dissociative Disorders – used to disconnect awareness of traumatically overwhelming experiences. The role of childhood trauma, such as unmet survival/ dependency-needs and… Read More »

Feeling Unreal, Numb | About Dissociation in C-PTSD, DP/DR, BPD, OSDD, & DID [B&W, Slower Version]

About Dissociation: [Black & White, Slower Version] * Mild dissociation – A psychic self-care system, used to mediate input and psychic-stress. Experienced by all people (e.g. “highway hypnosis”) * Chronic, moderate to severe dissociation; Dissociative Disorders – used to disconnect awareness of traumatically overwhelming experiences. The role of childhood trauma, such as unmet survival/ dependency-needs… Read More »

About Dissociation in C-PTSD, Depersonalization & Derealization, BPD, OSDD, Dissociative Identity

About Dissociation: [Color Version] * Mild dissociation – A psychic self-care system, used to mediate input and psychic-stress. Experienced by all people (e.g. “highway hypnosis”) * Chronic, moderate to severe dissociation; Dissociative Disorders – used to disconnect awareness of traumatically overwhelming experiences. The role of childhood trauma, such as unmet survival/ dependency-needs and caregivers that… Read More »

Learning to Feel Feelings | Dissociation, Numbness, Emptiness, C-PTSD, OSDD, Dissociative Identity

Learning to feel emotions and acknowledge previously-dissociated experiences | Using a safe emotional container such as artwork, music, and a safe therapy relationship My experience with Dissociative Identity Disorder. My journey through treatment & therapy, with tips for recovering & healing with dissociation. Thanks for watching. Feel free to like, comment, and subscribe for more.… Read More »

Role of Healthy Relationships in Self-Acceptance | Dissociation, C-PTSD, OSDD, Dissociative Identity

The role of healthy relationships (such as the therapy relationship) in accepting all of self and experiences | Shame vs love & acceptance in healing from dissociation My experience with Dissociative Identity Disorder. My journey through treatment & therapy, with tips for recovering & healing with dissociation. Thanks for watching. If you liked this video… Read More »

Re-Parenting & Healing | Supporting All Parts of Self | Dissociation, C-PTSD, OSDD, DID

Healing through re-parenting | Accepting, validating, caring for, and supporting yourself & all parts My experience with Dissociative Identity Disorder. My journey through treatment & therapy, with tips for recovering & healing with dissociation. Thanks for watching. If you liked this video then don’t forget to like, comment, & subscribe. If you would like to… Read More »

Malevolent Protector/ Persecuter Parts | Dissociation, C-PTSD, OSDD, DID | Stopping Self-Destruction

Learning to understand, connect, and communicate with Malevolent-Protector/ Persecuter parts | Stopping self-destructive behaviors such as self-harm, eating disorders, etc. My experience with Dissociative Identity Disorder. My journey through treatment & therapy, with tips for recovering & healing with dissociation. Thanks for watching. If you liked this video then don’t forget to like, comment, &… Read More »

My Experience: Psychosis, Dissociative Identity, Anxiety, Depression, C-PTSD | Coping & Recovery

Discussing my experience with mental health & illness–to share what has helped me, and to help others not feel alone. Using my voice to fight the stigma against discussing psychological issues. I cover topics such as coping with Depression, Anxiety, C-PTSD, Psychosis, Dissociation & Dissociative Identity Disorder. I also discuss my recovery from Eating Disorders,… Read More »