Tag Archives: distraction

60fps EMDR – Audio & Visual Therapy: Free your soul in 10 Minutes [best with Headphones]

This is a 60fps version of emdr therapy. 60fps comes closer to the human processing of reality than normal 25fps on youtube. [best with Headphones] (Feel the Cosmic Serenity) This is experimental EMDR Therapy. Please be careful. It can be getting very intense. From Wikipedia: Eye movement desensitization and reprocessing (EMDR) is a form of… Read More »

Vlogmas is a Great Distraction from my CPTSD – Vlogmas Day 2

2nd day of Vlogmas and we’re beginning the decorating of the tree. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Music: O Christmas Tree (Instrumental) – Jingle Punks Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or… Read More »

Dissociated – My first IGTV Video

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »