Tag Archives: dysregulation

How to Stop BODY STRESS with CPTSD: Resilience Series

You can start making positive changes today: Take my online course “Healing Childhood PTSD”: http://bit.ly/36TGeOl Not sure if you have Childhood PTSD? Take the Quiz: bit.ly/2XctfTC If you’d like to learn the re-regulating techniques I mention in this video, you can register for this course: http://bit.ly/2pUeGYz Learn more on my website: https;//crappychildhoodfairy.com Source: Youtube

DYSREGULATION & CPTSD: Triggered by Hurrying and Overwhelm?

https://crappychilhdoodfairy.com THIS VIDEO is one of 20 lessons from my online Dysregulation Bootcamp. Learn to notice brain and emotional dysregulation from Childhood PTSD/CPTSD and practice quickly re-regulating to powerfully improve your emotional balance, mental clarity and connections with others. REGISTER FOR THE BOOTCAMP HERE: https://courses.crappychildhoodfairy.com/courses/dysregulation-bootcamp Not sure if you experience dysregulation? Take this Quiz: https://crappychildhoodfairy.lpages.co/dysregulation-lm… Read More »

What's GOOD About Dysregulation from CPTSD? Sneak Preview from New Bootcamp

The bootcamp will become available to the public September 2. The cost will be similar to my other courses. Want EARLY access to the bootcamp? Add your name here! https://crappychildhoodfairy.lpages.co/dysregulation-bootcamp-interest. Learn the basics on healing Dysregulation in my flagship course, Healing Childhood PTSD: https://crappychildhoodfairy.lpages.co/fairy-course-tf-from-youtube Source: Youtube

CPTSD: How to Stay Regulated in a Relationship

An excerpt from my course “Dating and Relationships for People with Childhood PTSD.” You can register here: https://crappychildhoodfairy.lpages.co/dating-course-tf-from-youtube Wondering if Childhood PTSD has affected your romantic relationships? Take the quiz: https://crappychildhoodfairy.lpages.co/romance-quiz Check out all my courses at https://crappychildhoodfairy.com Source: Youtube

Upcoming Free Webinars: Learn the Daily Practice

Sorry, no webinars are scheduled at the moment, but you can learn my Daily Practice in this free online course: https://crappychildhoodfairy.lpages.co/daily-practice-course 25 years ago, my life changed dramatically because I learned techniques that help heal brain dysregulation from Childhood PTSD. Periodically I offer free webinars so I can show you how to try it too!… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 1

Welcome! This is the second video in my series on how to work through a PTSD trigger. Please watch the Introduction if you haven’t already so that you can work these steps successfully. These tools I am sharing can help anyone struggling with PTSD, anxiety, panic attacks, phobias, and any form of dysregulation. Thank you… Read More »

How to FEEL HAPPIER When CPTSD Symptoms Are Holding You Down

Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered — sometimes there’s not even a reason! For many of us, talking to someone about it doesn’t help (even if you have someone who listens). But there are simple things you… Read More »

Healing Childhood PTSD: Here's What People Are Saying About My Online Course

The warm feedback I’ve received from hundreds of course participants has made these last ten months the most rewarding in my career. “Healing Childhood PTSD” contains lessons I’ve been teaching people informally for more 20 years. I knew the techniques work, but my challenge was – how to share it with the world? It took… Read More »

Learn and Try My "Daily Practice" to Help Heal CPTSD & Childhood PTSD

Hi friends! I’ve scheduled FIVE free Zoom webinars in the next four weeks, open to you and others interested in learning and trying my “Daily Practice.” Get more info and register here: https://crappychildhoodfairy.lpages.co/upcoming-webinars-may-2019 These are the techniques I’ve used for more than 25 years to re-regulate my brain and emotions, supporting the healing of Childhood… Read More »

How to Get Your Hope Back After The Hardships of Childhood PTSD

Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered you as a result? It’s almost like being hypnotized… the dark thoughts cast a spell that makes it almost impossible to imagine feeling better. But there is a way to break the… Read More »

How to Date Like You Had a NORMAL Childhood

Childhood PTSD can make it almost impossible to form (and keep) healthy romantic relationships. More than most people, we tend to rush in, get overly intense emotionally, and then stay in bad situations because we’re afraid to be alone. People who had trauma in childhood CAN have good relationships, but sometimes we need a new… Read More »

Brain Dysregulation: How to Know If It's Happening (and What to Do About It)

Adults who experienced early trauma are prone to dysregulation of the brain and nervous system, especially in response to stress. Dysregulation, in turn, can trigger (or exacerbate) depression, anxiety, illness, addiction and emotional outbursts. So clearly, learning to re-regulate is the first step in healing the effects of Childhood PTSD. If you think you may… Read More »