Tag Archives: emotion

Psychological hope for the future; why there will not be a PTSD epidemic. Video by Prof Roger Baker

Psychological hope for the future; emotional processing protects against PTSD Will I develop post traumatic stress disorder from this Covid pandemic? Is there a way to emotionally protect myself from stress? Professor Roger Baker explains how emotional processing is a type of natural healing process providing immunity against mental breakdown. Following the Coronavirus lockdown, many… Read More »

How To Heal The Emotional Pain Body (The O.D.E Method) mindfulness | mental health

Emotional pain, something everyone goes through and suffers through without knowing there are easier ways to heal it, move through it and come to a state of peace. Register for the upcoming mindfulness webinar here: https://kartikanair.com/mindfulness In today’s video we use the mindfulness principles of Observation, dis-identification and embrace (Non judgement and non resistance) to… Read More »

Art as therapy to express the emotions of grief and trauma

I am incredibly vulnerable in this video because I may look ‘silly’ but I am sharing my healing journey. Healing can look messy. It can look ‘silly’ to others who don’t understand it. I have been diagnosed with bipolar disorder and post-traumatic stress disorder. With my form of PTSD, my emotions get shut-down as they… Read More »

Trauma processing – processing tragedy and grief

TW: tragic death of a child I have been diagnosed with bipolar disorder and post-traumatic stress disorder. In between therapy sessions, I do a lot of trauma processing on my own. I also did a lot before I finally was able to see a trauma psychologist. I am having difficulty speaking in this video because… Read More »

Processing trauma during bipolar mood shifts

I have been diagnosed with bipolar disorder type 1 and post-traumatic stress disorder (PTSD). I am partially dissociating in this video which is why I am fidgeting to help myself to stay present so I can speak. I was processing some aspects of trauma earlier today – at the time mind was going very fast… Read More »

This is how bad parents shape your inner critic… (CPTSD #1)

Original video HERE: https://youtu.be/BXGGqp_9EiU “Heal the Super Ego” course OUT NOW: http://spartanlifecoach.com/heal-supe… There are different kinds of bad parents. Which one did you have? Watch and learn how to identify the different ways in which your inner critic has been shaped by your childhood. INSTAGRAM: @richardgrannon WEBSITE: www.spartanlifecoach.com Source: Youtube

Q&A Subscriber Feedback Part 1

To take advantage of the DeMars Coaching service, please visit https://www.daviddemars.com/ Suggestion: Naked and Afraid Man, Woman, Wild Dual Survival The Colony Suicide Prevention (US) 1 800 273 8255 Domestic Violence Help (US) 1 800 799 7233 https://www.endingviolencecanada.org/ Women’s Aid (UK) 0808 2000 247 Thank you for watching and please vote for this video with… Read More »

Signs That A Person Is Emotionally Numb

Many people have this condition but everyone feels it differently. Here are some signs or symptoms to find out if you or someone you love may be experiencing emotional numbness, and some reasons why it may have started in the first place. Check out our playlist for more videos like this: https://www.youtube.com/playlist?list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP #Emotional #EmotionallyNumb #Feeling… Read More »

Zen: Overcoming Insomnia & PTSD

FREE intro course! visit https://www.mindbodywizard.com/free-gift CASE STUDY O2: ZEN CATALDO – INSOMNIA & PTSD I’ve known Zen since 2007, and always have liked and admired them. When I was shooting video for this course, I saw a post Zen made about having insomnia and needing to find a way to sleep better. I reached out… Read More »

That Moment I Found Closure After A Traumatic Childhood

Christina grew up in an abusive home in the south side of Chicago. She had a chaotic childhood which eventually led her down a career path to social work. After fostering a little girl, Christina’s past traumas came flooding back in a way that she couldn’t ignore. We love to connect with YOU, no matter… Read More »

FOT – Recognizing PTSD, Mental Health in EMS, mental health benefits of essential oils & terpenes

Flight of Thoughts, Episode 14 of the podcast features Derek Davis, an Advanced Care Paramedic who is hitting 15 years of experience in EMS. He takes us through several topics that all connect to mental & physical health and wellness. Derek elaborates on the struggles he has faced as a paramedic and his journey to… Read More »