No-one told me that whilst I was working through emotions that physical health was such a big deal. What happened is that I processed loads of emotions but it took a toll on my body. Part of that was the Hashimotos Disease, which is an underactive thyroid and a blocked throat chakra. 🌟Check out my… Read More »
I fell apart – because I assumed I was innocent and I can’t even do THAT correctly. Video 647 – 8/05/2018 Source: Youtube
One strategic way to get your veggies in for optimal health is to add them to your breakfast in the morning. Source: Youtube
I review the book Complex PTSD: From Surviving to Thriving by Pete Walker. Not the most well-written book out there, but an important one as he talks about things other books leave out. Source: Youtube
Were you one to act out, or “act in”? Either way is not great, but it helps to recognize your tendency. Source: Youtube
PTSD insomnia is not like regular insomnia and cannot be treated as such! Make your own sleep hygiene rules. Source: Youtube
Hi, I’m AJ, and I created Hell Shocked as a space to talk about complex post-traumatic stress disorder resulting from childhood narcissistic abuse. CPTSD is being recognized more and more, and so is narcissistic abuse, but narcissistic abuse is usually talked about in the context of romantic relationships, not childhood. So I wanted to create… Read More »
Cindy Westcott presenting at iCAAD London 2019. For more video and written resources head to one of the biggest digital libraries for the Behavioural, Mental and Emotional Health fields. And then link to http://bit.ly/2NsAfHc The mental health system is currently seeing a flood of individuals who are seeking treatment and support in the aftermath of… Read More »
Trauma affects a ton of people. From childhood trauma, to PTSD, to complex trauma, emotional abuse and more. Through practicing coping skills, you may wonder if you’re doing better. In this video we discuss 5 signs that you’re overcoming trauma. Retweet this video for a second entry in the Shane Dawson palette giveaway!: https://twitter.com/TheRewiredSoul/status/1191158613324099584?s=20 If… Read More »
My name is Xanthe and I have been diagnosed with bipolar disorder and post-traumatic stress disorder (PTSD). I changed my name because my previous name became a trauma trigger. Painting symbolic abstracts helps me to process trauma and has been helping me to heal. I paint trauma in colour incorporate empowerment into my paintings. I… Read More »
This is an in-depth look into my PTSD and how my father’s trifecta abuse affected me from my childhood into my adult life right now. Emotional PTSD : https://www.youtube.com/watch?v=DrAq9Ym3BkA http://bit.ly/GuueyGuubers http://bit.ly/KevGuueyAnimE Source: Youtube
Original video HERE: https://youtu.be/BXGGqp_9EiU “Heal the Super Ego” course OUT NOW: http://spartanlifecoach.com/heal-supe… There are different kinds of bad parents. Which one did you have? Watch and learn how to identify the different ways in which your inner critic has been shaped by your childhood. INSTAGRAM: @richardgrannon WEBSITE: www.spartanlifecoach.com Source: Youtube
– Source: Youtube