Tag Archives: exercise

Clinical Depression, PTSD and the benefit of Exercise

A personal viewpoint as to why those with either ailment should be at the gym Just a few links, by no means a complete or thorough list. https://www.ptsd.va.gov/understand/index.asp https://hospitals.jefferson.edu/diseases-and-conditions/major-depression.html https://www.brit.co/what-ptsd-looks-like-for-sexual-assault-survivors/ Source: Youtube

Push up Challenge…. Kinaya at natapos din!

I’ve been nominated by Juls Gementiza to a 25 push-up challenge for 25 days to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) and depression. This is unheard of in our culture not because of ignorance but because its perceived as a sign of weakness. Im hoping that this little exercise will bring awareness… Read More »

25 push-ups for 25 days :) [Day 20a of 25]

#25DayPushUpChallenge #PTSD #Depression 25 push-ups for 25 days 🙂 [Day 20a of 25] #25DayPushUpChallenge [Day 20a of 25] 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide. #PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns #ItsOkayToTalk Song : Departure Artist : GALNERYUS… Read More »

MORNING ROUTINE WORKOUT | GOLI | OFW MALTA

#morningworkout #routineworkout #exercise #goligummyACV #goli #motivationofw #ofwmalt #Malta Thanks for watching. If you want effective result take GOLI ACV GUMMIES and be physically active everyday. If you want to get GOLI ACV GUMMIES and if you want to get beautiful skin or you want to become a young again? Here Malta, Europe. Just click the… Read More »

2 Minutes Planking Challenge for 25 Days | Day 1 by JulsPage

#2minutesplanking #plankingchallenge #awarenessforposttraumaticstresssdisorder #exercise #fitagain #balikalindog #planking This is a double purpose vlog. My long time plan to exercise and lose weight and this challenge i accepted to help raise awareness for Post Traumatic Stress Disorder (PTSD) anxiety and depression. Music credit to: Musik: Farewell Musiker: Ilya Truhanov Url: https://icons8.com/music/ Musik: Farewell Musiker: Ilya Truhanov… Read More »

My PTSD Recovery – National Pole Dance Champion

Music: James Arthur – Recovery This was the Canadian Pole Fitness Association (CPFA) National Championships that happens every year at the Metro Toronto Convention Centre. This performance holds a special place in my heart and my mind, as it was one of my biggest ways to show the work I had put into myself for… Read More »

Fire Captain Dale Lundy – Heals Post Traumatic Stress Naturally

What I experienced at this Camp for 1 week was pretty impactful and it really has changed my life. I wish this Camp was here 20 years ago for people in my position. It would have been a different day for a lot of people if the opportunity came much earlier. www.campmyway.com My name is… Read More »

Day 20 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Day 20 of the #25pushupchallenge. Michael Hoad you’re a **** for the nomination Save the link – https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ Doctor told me low chance of doing push ups due to surgery under a year ago and a tumour removed from my shoulder along with bone and rotator cuff BUT … I will attempt to conduct 25… Read More »

LIFE IN A DAY 25DAYS CHALLENGE TO RAISE AWARENESS FOR POST TRAUMATIC STRESS DISORDER | UNCUT VLOG

##LIFE IN A DAY #UNCUTVLOG #DOCUMENTARY #25JULY2020 #25DAYS PUSHUPCHALLENGE #EXERCISE #PTSD #25DAYS #NOMINATED Day 9 – Challenge Accepted! I’ve been nominated by Carlolrac Gallo to do 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once… Read More »

Day 18 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Day 18 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. if you need support speak out ! FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels Doctor told me low chance of doing push ups due to surgery under a year ago and a tumour removed from my shoulder along with bone and… Read More »

ItrustStream Your turn! Day 16 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth

Day 16 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Time ItrustStream has a go FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels Doctor told me low chance of doing push ups due to surgery under a year ago and a tumour removed from my shoulder along with bone and rotator cuff… Read More »

Day 17 of the 25 push up challenge. RAISE AWARENESS !! #MentalHealth #25pushupchallenge

Day 17 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Not many days to go ! FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels Doctor told me low chance of doing push ups due to surgery under a year ago and a tumour removed from my shoulder along with bone and rotator… Read More »

25DAYS CHALLENGE TO RAISE AWARENESS FOR POST TRAUMATIC STRESS DISORDER | MALTA OFW

#Challenge25pushup #exercise #PTSD #25days #nominated Day 3 – Challenge Accepted! I’ve been nominated by Carlolrac Gallo to do 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the… Read More »