Tag Archives: fight or flight…

How To Not Freeze Under Pressure

How to not freeze under pressure. Have you ever been described as a “deer in the headlights”? When faced with a difficult or stressful situation, do you mentally lock up or “freeze” unable to respond? Sometimes, when faced with a situation that calls for fight or flight, the human brain instead decided to choose neither,… Read More »

The Deep Underlying Structures of Chronic Stress and CPTSD

In this video I cover: The life stages from infancy to adulthood and the process of stress build-up in the body, emotions and nervous system. I also talk about our sense of self. Email me at grow@growhealchange.org facebook.com/growhealchange @growhealchange on instagram Website: www.growhealchange.org Source: Youtube

Life’s Journey With PTSD Intro

This channel was created to support and educate those who have Complex PTSD/PTSD or have loved ones with PTSD. I upload new videos every Wed and Saturday. Feel free to subscribe, like and comment. Also, below are my links on social media where you can find Lifes Journey With PTSD as well. Here you can… Read More »

The Freeze Response and Sexual Assault- How to turn it off!?

Many people have heard of the “Fight or Flight response” but fewer have heard of “The Freeze response” and for many people that just seems like a fancy word for doing nothing, but “The Freeze Response” is much, much more than inaction, it’s your brain’s most desperate attempt to survive in the face of an… Read More »

Peter Vandever : Beast within

Peter Vandever for the first time opens up about his battle with the beast with. Peter Vandever is a blogger, vlogger, author and just a great guy. He tries to post at least 3-4 videos a week about his life. You can find out more about what is up to at his websites that he… Read More »

How can I stop the nightmares in Denver?

http://vitaltouchmassagedenver.com/touching-stories/ 303.819.0097 Do you have nightmares? This is something that happens to a fair number of us. If you have a history of trauma or PTSD, nightmares can happen more frequently. In fact, this is often a defining characteristic of Post Traumatic Stress Disorder or PTSD. So where do nightmares come from? Nightmares come from… Read More »

Scientists find brain area that inhibits fear

Be sure to like the video if you enjoyed, and subscribe for more future content! Sources: https://www.medicalnewstoday.com/articles/323546.php https://www.nimh.nih.gov/health/statistics/post-traumatic-stress-disorder-ptsd.shtml https://www.nature.com/articles/s41467-018-06970-z https://www.medicalnewstoday.com/articles/156285.php http://faculty.virginia.edu/behvr-neuro-lab/cfos.html Source: Youtube

Depersonalization, Dissociation & PTSD

It it well known that Depersonalization can be caused by Post Traumatic Stress Disorder and un-released emotions. In this video, I talk about a book I’m reading (called ‘The Body Keeps The Score’) and discuss what may be an important aspect of recovery from feeling of disconnect. Subscribe for more video on Anxiety & Depression.… Read More »