Tag Archives: flashback

Overcoming The Despair From Memories & Flashbacks

In this video, I answer a question from one of my viewers. It concerns the topic of how do we overcome the lingering despair that arises from an unending stream of flashbacks and memories. Question from Carol: Hello SoulGPS! I am so thankful for your videos! I have watched all of them at least once.… Read More »

What Is PTSD?: 3 Steps To Healing Trauma | PTSD

WHAT IS PTSD? ~ http://www.WhatIsPTSD.com/book by Dr. Anna Baranowsky, PhD ~ https://whatisptsd.com Teresa Lauer, LMHC ~ https://www.TeresaLauer.com Our book, What Is PTSD? 3 Steps to Healing Trauma, is the perfect companion for your recovery, introducing you to techniques and strategies that have helped thousands of our clients embark on their own healing journey. Our Kindle… Read More »

What are Flashbacks? (Posttraumatic Stress Disorder [PTSD] – Intrusion Symptom)

This video explains the concept of a flashback, which is a symptom associated with posttraumatic stress disorder (PTSD). When we look at the definition of PTSD, we can divide the symptoms into five categories: qualifying trauma, intrusive symptoms, avoidance symptoms, negative mood, and arousal and reactivity. Flashbacks would be part of intrusive symptoms, which is… Read More »

‘Before The Dark Times’

Ben Kenobi recounts his life before exile, the rise of the Empire and the death of Luke Skywalker’s father at the hands of his renegade apprentice, Darth Vader. ~~ This video is inspired by the epic ‘Obi-Wan Remembers Anakin & The Truth (Flashbacks) Remastered’ video by Smasher channel. Thanks to the creators of Star Wars… Read More »

Why do we have Flashbacks? | Kati Morton, Therapist

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy https://itunes.apple.com/us/author/kati-morton/id526539572?mt=11 Many of us suffer from post traumatic stress disorder (PTSD) and have flashbacks as a result. Today I talk about why it is we have flashbacks, traumatic memory versus non traumatic memory, and how we can stop flashbacks from happening again! First I would like… Read More »

5 ways to handle YOUR FLASHBACKS | Kati Morton

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Many of us who have been through a trauma experience flashbacks as a result. A flashback is when we “flashback” to that traumatic time in our mind and it can feel like we are back there again. It can even retraumatize us. Today I offer up… Read More »

A Day in the Life of Complex Multi-Trauma PTSD

UPDATE: Check out the audio version of this video here: https://www.youtube.com/watch?v=J_ENerF2DPA Complex Multi-Trauma PTSD (Post Traumatic Stress Disorder) looks different than the PTSD diagnosis in the DSM (Diagnostic and Statistical Manual of Mental Disorders). I am not a therapist so I share with you simply my experience involving triggers and this disorder. I have been… Read More »