Tag Archives: focus

Childhood PTSD and Your Brain: How to Get Calm, Clear and Focused

Trauma during childhood causes brain changes that can lead, later in your life, to problems with mood, attention, emotions, and physical health. Here’s a simple technique you can use everyday to start re-regulating your brain and healing from Childhood PTSD. Want to go deeper? Register today to take my online video course “Healing Childhood PTSD.”… Read More »