Tag Archives: free

Hidden in the Heart Audiobook by Roseanne Evans Wilkins

You can listen to the full audiobook Hidden in the Heart: An LDS Novel, free at our library. Cathee is an active member of the Church of Jesus Christ of Latter-day Saints. She has suffered from severe post-traumatic stress disorder for several years. During a vacation with her four year old daughter to Topeka, Kansas,… Read More »

Death of a Translator Audiobook by Ed Gorman

Don’t miss the opportunity to listen to the full audiobook Death of a Translator, free at our library. After that summer in Kabul province, the young freelancer became a staff reporter for The Times of London, covering conflicts in Northern Ireland, the Gulf, Pakistan, Sri Lanka and the Balkans, but Afghanistan never let him go.… Read More »

Anxiety and Panic: How to Reshape Your Anxious Mind and Brain Audiobook by Dr Harry Barry

You can listen to the full audiobook Anxiety and Panic: How to Reshape Your Anxious Mind and Brain: The Flag Series, Book 1, free at our library. A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from… Read More »

Cognitive and Dialectical Behavior Therapy Unleashed Audiobook by James Ashley

Don’t miss the opportunity to listen to the full audiobook Cognitive and Dialectical Behavior Therapy Unleashed: How to Regulate Your Emotions, Control Your Mood and Change Your Behavior Through Mindfulness Awareness, free at our library. Most people ideally want to live fulfilling lives, which includes having healthy relationships with themselves as well as others. However… Read More »

Slaughterhouse-Five Audiobook by Kurt Vonnegut

Get you started to listen to the full audiobook Slaughterhouse-Five, free at our library. Slaughterhouse-Five is the now famous parable of Billy Pilgrim, a World War II veteran and POW who has, in the later stage of his life, become “unstuck in time” and who experiences at will (or unwillingly) all known events of his… Read More »

Summary of Tribe: By Sebastian Junger | Includes Analysis Audiobook by Instaread

Get you started to listen to the full audiobook Summary of Tribe: By Sebastian Junger | Includes Analysis, free at our library. Summary of Tribe by Sebastian Junger | Includes Analysis Tribe by Sebastian Junger is a scientific and journalistic consideration of the correlation between societies with egalitarian tribal structures and low rates of mental… Read More »

61 Points of Light Audiobook by Loretta Siani

Get you started to listen to the full audiobook 61 Points of Light, free at our library. The 61 Points of Light: Yoga Nidra is a meditation exercise. Yoga Nidra is a sleep-like state that Yogis have reported to experience while meditating. It is said to be one of the deepest possible states of relaxation… Read More »

Transcending Post-Infidelity Stress Disorder Audiobook by Dennis C. Ortman PhD

I recommend you to listen to the full audiobook Transcending Post-Infidelity Stress Disorder, free at our library. The phrase “broken heart” belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage,… Read More »

And the Wind Blew Cold Audiobook by Richard M. Bassett, Lewis H. Carlson

I recommend you to listen to the full audiobook And the Wind Blew Cold, free at our library. A first-person account of the day-to-day struggles of an American held captive in North Korea…. October 6, 1951. Richard Bassett remembers the day vividly. That was the day his platoon ran into an ambush near Kumwha. During… Read More »

Battling the Storm Within Audiobook by Sgt. Stephanie J. Shannon

Don’t miss the opportunity to listen to the full audiobook Battling the Storm Within, free at our library. Living for 20 years with undiagnosed post-traumatic stress disorder (PTSD) caused by military sexual trauma (MST) and Gulf War Illness (GWI) has not made life an easy path for Sergeant Stephanie J. Shannon. In this first audiobook,… Read More »

What Have We Done Audiobook by David Wood

Get you started to listen to the full audiobook What Have We Done, free at our library. From Pulitzer Prize-winning journalist David Wood, a battlefield view of moral injury, the signature wound of America’s 21st-century wars. Most Americans are now familiar with post-traumatic stress disorder (PTSD) and its prevalence among troops. In this groundbreaking new… Read More »

PTSD: A Short History Audiobook by Allan V. Horwitz

Don’t miss the opportunity to listen to the full audiobook PTSD: A Short History, free at our library. Post-traumatic stress disorder-and its predecessor diagnoses, including soldier’s heart, railroad spine, and shell shock-was recognized as a psychiatric disorder in the latter part of the nineteenth century. The psychic impacts of train crashes, wars, and sexual shocks… Read More »

Something You Could Touch Audiobook by Brian Heffron

Don’t miss the opportunity to listen to the full audiobook Something You Could Touch, free at our library. Brian Heffron’s debut spoken-word poetry album. Brian’s life, background, and experiences allow him to write vulnerable and authentic poetry that resonates with a large audience. His work appeals to poetry enthusiasts from the classically romantic to the… Read More »