Tag Archives: gottman

Relationship Armageddon 2 Defensiveness

Dr. Nelson discusses Gottman’s second contributor to the relationship Armageddon- Defensiveness.Dr. This is the second of four videos in the series [Defensiveness, Stonewalling, Criticism, and Contempt]. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon: Stonewalling Defensiveness Criticism Contempt Relationship Judo: Boundaries Reflecting Feelings Give Up Being Right How to… Read More »

Relationship Armageddon 3- Criticism

Dr. Nelson discusses Gottman’s third relationship Armageddon contributor- Criticism. This is the third of four videos in the series [Defensiveness, Stonewalling, Criticism, and Contempt]. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon: Stonewalling Defensiveness Criticism Contempt Relationship Judo: Boundaries Reflecting Feelings Give Up Being Right How to Tame Your… Read More »

Relationship Judo: Giving Up Being Right

Dr. Nelson explains how to improve relationships by giving up the goal or need to be right and instead changing the goal to understanding and helping the other feel heard. This is a video is part of the Relationship Judo Series. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon:… Read More »

Relationship Judo: Reflecting Feelings

Dr. Nelson explains how to communicate more effectively using a counseling technique called reflecting feelings. This is a video is part of the Relationship Judo Video Series. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon: Stonewalling Defensiveness Criticism Contempt Relationship Judo: Boundaries Reflecting Feelings Give Up Being Right How… Read More »

Relationship Judo: Boundaries

Dr. Nelson explains how to improve relationships by establishing and maintaining clear Boundaries. This is a video is part of the Relationship Judo Video Series. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon: Stonewalling Defensiveness Criticism Contempt Relationship Judo: Boundaries Reflecting Feelings Give Up Being Right How to Tame… Read More »

Relationship Poison: Fixing or Advice Giving

Dr. Nelson explains how giving advice or trying to fix things instead of attentive and supportive listening can damage a relationship and escalate a disagreement. This is a video is part of the Relationship Poison Series. Video Series by Dr. Nelson Relationship Poison: Resentment Fixing or Advice Giving Relationship Armageddon: Stonewalling Defensiveness Criticism Contempt Relationship… Read More »

Jersey Garcia LMFT

My services are provided in English or in Spanish. I am a Licensed Marriage and Family Therapist; Family Mediator; Gottman Level 1 trained practicioner; and hold two Masters degree, one in Public Health with a concentration on Community Education and a Masters in Science, with a concentration on Family Therapy. My professional experience in the… Read More »