Tag Archives: Guilt;

What's the REAL Cause of Depression?

If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The incidence of depression is increased in people with Childhood PTSD, but why? In this video I challenge some conventional wisdom and offer a new approach that for many of us,… Read More »

Mental Health Matters Interview: Panic Attacks, PTSD, Anxiety and Depression

#mentalhealth #anxiety #depression In this video I am interviewed for the Facebook group, Mental Health Matters, Fear Less… Love More – by the inspiring Debbie Gallant. Facebook Group: https://www.facebook.com/groups/beafriendofmind/ YouTube Channel: https://www.youtube.com/channel/UCWPc2DE5Bw1lb79p5w1egbw Please subscribe to my channel: https://bit.ly/2SxUsA1 My name is Gregg. I suffered a burnout and never imagine the year that has followed. Still… Read More »

Childhood PTSD and BLAME: How Much is Too Much?

When we grew up with childhood trauma, we’re sometimes justified in blaming others for struggles we have today. There’s no way to avoid placing blame on parents and others who abused and neglected us. But blame taken too far can poison the healing process and leave us disempowered and unclear how to move forward. Healing… Read More »

Addiction: Burnout, Anxiety, Depression and PTSD

This video I face my weekend of relapse drinking following a year from hell; my diagnosis of burnout, addiction, anxiety, depression and PTSD. This is my journey to self awareness and understanding of what has happened to me. Encouraging others to share their experiences. Please subscribe to my channel: https://bit.ly/2SxUsA1 ____________ Calling out to all… Read More »

Childhood PTSD and The GUILTY Feeling: When Is It Real?

Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO make us numb to the awareness that we HAVE actually hurt someone. This can make it painful to decide whether to stay connected — or cut off contact — with… Read More »

Blame Game: Job Burnout, Stress, Anxiety, Depression and PTSD

Blame Game: Who is to blame for my burnout? How much blame can I take? Following my career burnout, this is my journey to self awareness and understanding of what has happened to me. Encouraging others to share their experiences. Please subscribe to my channel: https://bit.ly/2SxUsA1 ____________ Calling out to all who have suffered a… Read More »

Guilt and Shame: Job Burnout, Stress, Anxiety, Depression, PTSD

Please subscribe to my channel: https://bit.ly/2SxUsA1 In this video I discuss my Guilt and Shame associated with my career burnout. I look at the differences between Guilt and Shame and how I am coping to overcome these emotions. ____________ Calling out to all who have suffered a burnout, stress, anxiety, depression, PTSD or a nervous… Read More »

Vivace Maxvictor -My Story: How Grace Saved My Life. My Journey from PTSD to Post Traumatic Growth

CAUTION: *THIS VIDEO IS FOR MATURE AUDIENCES ONLY* Over the past 7 years, I have done over 4000 Coaching Calls. I have heard many courageous and inspiring stories from my clients. But up until today I haven’t fully publicly shared my story because I feared retribution… Creating this video has been one of the hardest… Read More »