Tag Archives: heal

How To Recover and Heal From Trauma/PTSD

25% of people have a serious truamatic event happen in their lives, and 25% of people who go through trauma are stuck in it for years and suffer from PTSD. This video is about how people can recover from truamatic experiences, and why there are people who cannot recover, and what the differences are. My… Read More »

C-PTSD: When Are We a Victim?

If you would like to take advantage of the TalktoDavid service, please visit https://www.daviddemars.com/ We must know when we are being abused and have been abused. Maybe even more importantly, we must realize when it stops. We cannot heal from an abusive relationship, change and be successful, until we see and accept what is wrong… Read More »

Nightmares & C PTSD

Nightmares are a very common symptom of PTSD & C-PTSD, yet there isn’t much information available on them. This video explains some about the nightmares as well as offers some coping tips. After this video published, I was made aware of the audio problem. No idea what happened since the video was fine when I… Read More »

Disgust. The gateway emotion for healing toxic shame

To read a synopsis of this video, along with an important note from me on how my in-person Up & Down workshops help work with the depths of toxic shame via a somatic level head to this specific blog post: https://irenelyon.com/2019/10/25/disgust-the-gateway-emotion-for-healing-toxic-shame/ __ Resources I mention 1 – How toxic shame creates the fallout we call… Read More »

Healing after Trauma: You are valuable, courageous and good!

Healing after Trauma: You are valuable, courageous and good! Releasing Your Authentic Self – A daily guide for healing after abuse or trauma. https://www.svavabrooks.com/p/2019-group Join Svava Brooks as she walks her readers through her book Releasing Your Authentic Self. A daily guide to help abuse & trauma survivors rediscover themselves. Join us LIVE here for… Read More »

quick update re: Healthy Nervous System Revolution Facebook Group ;)

Hi all! Thank you for being here and following me. It’s possible you’ve found me and my work via Facebook, and if this is the case you might know about a growing community of 20K people who are part of the Healthy Nervous System Revolution Facebook Group. This past year I made some intentional changes… Read More »

Introduction – Journey of Healing with Danni – Helping You Through My Experiences

Hello, I am Danni and I have created this channel to give you the tools I have been given by therapists and other mental health professionals for my personal health and wellness. I have Post Traumatic Stress Disorder or PTSD, Anxiety, Depression and Panic Disorder. Over the last few years I have been given the… Read More »

PTSD Support "Our Time, Our Turn" Ann M. Wolf – Because losing one, is one too many.

It is “Our Time & Our Turn” to offer our support to our veterans & 1st-responders who are in recovery from service-related injuries. Ann M. Wolf narrates a moving message about the anguish which our soldiers & 1st-responders often endure, whether physical, mental, or emotional, as a result of serving in harm’s way. The opening… Read More »