Tag Archives: healing from PTSD

Lives Reborn : PTSD Trauma & Anxiety

Welcome to the first episode of Lives Reborn. We explore healing from PTSD, Trauma & Anxiety! This is recorded online late January through to March 2019. Laura Montes had responded to a notice we put up on Twitter requesting individuals with anxiety and Trauma related issues to participate in our sessions for free in exchange… Read More »

I have PTSD | Part Two

Welcome to my channel guys. This is part two of two videos discussing the topic of the PTSD/TRAUMA I have personally experienced, and still do. My hopes for making this video is to relate, encourage, give hope and guidance to the soul struggling with an anxiety disorder, OCD and PTSD. Please comment below if you’d… Read More »

PTSD Triggers: Dealing with Triggers in Movies, Books, Shows, and Music

Dealing with PTSD triggering content in media can be difficult, especially when we don’t know what a show, book, or movie might contain. Here is how I started to learn to avoid some triggers and deal with others. The website I reference is: www.pluggedin.com SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM http://www.instagram.com/letstalktrauma TWITTER… Read More »

“The World Is Not A Safe Place” – PTSD Negative Mindsets

PTSD can implant some pretty heavy messages in our brains – like “the world is not a safe place.” How do we combat that message…when, technically, it is true? Here’s something I’ve found to be helpful and relieving to me on my own journey of recovery. SUPPORT THIS CHANNEL: https://www.patreon.com/letstalktrauma WEBSITE http://www.letstalktrauma.com FACEBOOK http://www.facebook.com/letstalktrauma INSTAGRAM… Read More »

Can’t Find The Words? Maybe Broca’s Area Is To Blame!

There is a part of the brain called Broca’s area that controls how we are able to put things into words – and during PTSD flashbacks, it goes dead. If you’ve ever found yourself struggling to put your experiences into words or feeling at a complete loss for language in stress, you’re not alone! SUPPORT… Read More »

Pueblo, Colorado: My Assault (PTSD & Disassociation)

When I traveled down to Pueblo, CO, a month ago on a whim, I encountered days of disassociation because I was unprepared to face that trigger. During that trip, I had taken a bit of video…this week, I was able to take a look at it, and editing it together actually helped me process. This… Read More »