Tag Archives: Healing Trauma

Why Trauma Affects Some People More Than Others, with Dan Siegel

In Why Trauma Affects Some People More Than Others, Dan Siegel, MD, looks at how trauma impacts the brain and nervous system, and why some people are more affected by a traumatic experience than others. https://www.nicabm.com/ Dan, who often enlists mindfulness and the wheel of awareness when treating PTSD, shows what can happen when trauma… Read More »


Had to find a new counselor. Which is never easy to do. But, today’s the day! NEW COUNSELOR FOR MY COMPLEX PTSD Please ✔️subscribe, ✔️share and ✔️like if you haven’t already. I would really appreciate it.💙 Follow Me: 👥 Facebook 👥 @shirleyannstory 🐦Twitter🐦 @shirleys1113 💁 Instagram💁 @shirl1113 🛒Awareness Merchandise🛒 https://teespring.com/stores/cptsd-talk 📧 cptsdtalk@gmail.com Music: Au Cinema… Read More »

Pat Ogden on the Essential First Step When Treating Trauma

In the Essential First Step When Treating Trauma, Pat Ogden PhD shares one of her first main goals when working with clients who have experienced trauma. Pat is the creator of Sensorimotor Psychotherapy, as well as one of the world’s top experts in PTSD and trauma treatment. And one of her first strategies is to… Read More »

Dan Siegel on How PTSD Impacts Our Genes

In How PTSD Impacts Our Genes, Dan Siegel, MD, shares the direct link between trauma, PTSD, telomeres, and the body’s long term health. Genetic processes like cell replication require the cells to unwind, copy themselves, and then rewind. Telomeres are a critical part of this process. They act as the “cap” at the end of… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 3

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #childabuse #triggers #ptsdtriggers Welcome! This is the fourth video in my series on how to work through a PTSD trigger. Please watch the Introduction, Step 1, and Step 2 if you haven’t done so already so that you… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 1

Welcome! This is the second video in my series on how to work through a PTSD trigger. Please watch the Introduction if you haven’t already so that you can work these steps successfully. These tools I am sharing can help anyone struggling with PTSD, anxiety, panic attacks, phobias, and any form of dysregulation. Thank you… Read More »

Empaths, Trauma & PTSD

Empaths and sensitive people often experience some level of post traumatic stress. This is because they’re on sensory overload for so many years their systems are floodedwith adrenaline. More information on this in “Thriving as an Empath” available for pre-order now on amazon and in “The Empaths Survival Guide” on http://www.drjudithorloff.com. This interview is part… Read More »

Healing Trauma by Peter Levine Resolving the Trapped Fight, Flight Freeze Response- PTSD Recovery #3

Peter Levine is the groundbreaking creator of Somatic Experiencing Therapy, a body- based approach to treating Trauma, PTSD and Anxiety through the body’s innate ability to heal. In this book review I summarize how Dr. Peter Levine observed the way trauma and fear get trapped in the body in an unresolved Fight, Flight or Freeze… Read More »

How to Rebuild Secure Attachment After Trauma

In How to Rebuild Secure Attachment after Trauma, Pat Ogden and Ruth Lanius look at the powerful way that attachment can affect the client’s healing process. They”ll share insights and strategy on working with clients who have a negative attachment history. Pat will look at one approach that can prevent the escalation of PTSD symptoms… Read More »

AFFIRMATIONS for HEALING PAST TRAUMAS and for help for PTSD symptoms

This HEALING PAST TRAUMAS affirmation video can be very beneficial for overcoming and healing from traumas that are still lingering. Instill a more healthy mindset to bring about a healthier life, and to feel whole again. I am not a doctor, and this does not take the place of medical attention. Thank you for visiting… Read More »


It seems the force of clinical psychology has tried to corner the market on healing abreaction, proliferating propoganda on healing through regression, hypnosis and other psychological machinations. I encourage Christians to stay away from those things and heal the way we’re designed to heal, with the The Living God as our anchor. Therapies that help… Read More »