Tag Archives: Healing Trauma

Dancing For Self-Care, Healing, Anxiety, PTSD, Depression, Stress Reduction: Daily Therapy

In today’s episode of daily therapy I’m sharing how dancing can reduce anxiety, stress, depression, improve mood, increase healing and energy. 🚨 Increase Your Health With Sea Moss: Use Code: Brandi10 at checkout for 10% off your Order with https://infiniteage.com/ ✅ Donate To The Daily Therapy Series: https://www.paypal.com/donate?hosted_button_id=HRTFSAP45U3HW ✴️ Join The Holistic Ambition Newsletter: https://brandijacksonwellness.com/newsletter… Read More »

12 SYMPTOMS of UNRESOLVED TRAUMA | PTSD | Wild Woman Wisdom | Olivia Wood Healing

Welcome to WILD WOMAN WISDOM – raw, real, soul deep sharing with me, Olivia Wood. ✨🐍💜 In this video I discuss 12 of the symptoms / after- effects of trauma on the body, one’s health and life, using my own story of recovery to illustrate. These symptoms were acute and debilitating for me for more… Read More »

Arielle Schwartz : Trauma Recovery and Post-Traumatic Growth

Dr. Arielle Schwartz is a clinical psychologist, author, teacher, and widely sought-out voice in the healing of trauma and complex trauma. She offers workshops for therapists on EMDR and somatic therapy, and maintains a private practice in Boulder, Colorado. She has written a book called The Post-Traumatic Growth Guidebook, and with Sounds True, has created… Read More »

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. For more strategies on using Polyvagal theory in your work look here: [1524] Porges SC (T13)[15] – House In the aftermath of trauma, some clients struggle to feel a… Read More »

Healing Trauma: How To Start Feeling Safe In Your Own Body with Dr Bessel van der Kolk

#BesselVanDerKolk #Trauma #HealingTrauma #PTSD #TheBodyKeepsTheScore #Meditation #Dissassociation #EMDR #Tapping #BreathingExercises #Neurofeedback #BodyTrauma #MDMATherapy Dr. Bessel Van Der Kolk is a Boston-based psychiatrist and The New York Times best-selling author of The Body Keeps the Score. He was previously the President of the International Society for Traumatic Stress Studies, Professor of Psychiatry at Boston University Medical… Read More »

Viral fact you know how Emotion can harm your body Motinational video for you status#shortfactviral

🙏 subscribe channel 🙏 hey guys this is important fact video for you I request you view now my. full video! agar video acha lage to like share comment support channel 🙏 subscribe channel ⚡ Viral fact you know how Emotion can harm your body Motinational video for you status#shortfactviral emotion regulation,post traumatic stress disorder,dialectical… Read More »

What are two healing practices for PTSD to try right away?

Are you experiencing PTSD or post traumatic stress disorder? What is your hardest symptom? Share in the comments below. There are many healing practices and I share two in this video. Hopefully you try one or both of them. If you do try them, come back and leave comments on what works to help the… Read More »

Emotional stress (coping strategies)

In this video I give you evidenced based coping strategies for dealing with emotional stress, trauma, traumatic stress and delayed emotional response. If you enjoyed or found this video helpful – PLEASE GIVE IT A THUMBS UP whilst you are here so that I know you like this type of content – thank you 🙂… Read More »

Kelly Smyth-Dent, LCSW. Refugee Trauma and The Healing Journey

Speaking with Kelly Smyth-Dent for this week’s iteration of the Trauma Therapist Project was beyond wonderful! I’m excited to bring to you all this week’s episode. As a therapist, Kelly has seen that people desire to live a life that is filled with connection, balance, and purpose. It is her belief that oftentimes, our upbringings,… Read More »

EFT Your PTSD and Trauma – learn Stress Management

link to this course https://click.linksynergy.com/deeplink?id=Gw/ETjJoU9M&mid=39197&murl=https%3A%2F%2Fwww.udemy.com%2Fcourse%2Fptsd-trauma-relief%2F EFT Your PTSD and Trauma – learn Stress Management Best Stress Management Course EFT, Emotional Freedom Techniques, Essential Oils, Earthing, Root Chakra balancing, Talk therapy, Medication and more Help their friends and family deal with trauma,Be more aware of the different ways they can deal with their trauma Have an… Read More »

Healing Our Trauma

What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation. Complex PTSD is not an official diagnosis in our diagnostic manual. Instead it’s a term used to describe a different kind of experience that a… Read More »

Massage helps my clients through Stress, anxiety, PTSD, Day & Nightmares how to cope during Covid-19

Providing services for the D.C, Maryland & Northern Virginia areas (DMV) If you would like to learn hands-on esthetic training in person at my Wellness Training Academy or online click here to purchase online classes https://wellnesstrainingacademy.com/ feel free to contact me Benjamin 301-335-9077, or I can be found on Instagram: @themobilespa1 https://wellnesstrainingacademy.com/ Location: 2 Pidgeon… Read More »


Almost everyone lives through something traumatic at some point in life. Most people have a lot of distress right after a trauma​ happens but begin to feel better over time. For other people, the distress continues, and they begin to have symptoms that really impact their lives. This 12 minutes guided mindfulness meditation practice will… Read More »