Tag Archives: Healing Trauma

5 STEPS to Working Thru (C)PTSD Triggers: Step 3

#ptsd #cptsd #complexptsd #trauma #abuse #healing #selfhelp #therapy #selflove #anxiety #depression #panicattacks #phobias #mentalhealth #wellbeing #selfcare #emotionalabuse #childabuse #triggers #ptsdtriggers Welcome! This is the fourth video in my series on how to work through a PTSD trigger. Please watch the Introduction, Step 1, and Step 2 if you haven’t done so already so that you… Read More »

5 STEPS to Working Thru (C)PTSD Triggers: Step 1

Welcome! This is the second video in my series on how to work through a PTSD trigger. Please watch the Introduction if you haven’t already so that you can work these steps successfully. These tools I am sharing can help anyone struggling with PTSD, anxiety, panic attacks, phobias, and any form of dysregulation. Thank you… Read More »

Empaths, Trauma & PTSD

Empaths and sensitive people often experience some level of post traumatic stress. This is because they’re on sensory overload for so many years their systems are floodedwith adrenaline. More information on this in “Thriving as an Empath” available for pre-order now on amazon and in “The Empaths Survival Guide” on http://www.drjudithorloff.com. This interview is part… Read More »

Healing Trauma by Peter Levine Resolving the Trapped Fight, Flight Freeze Response- PTSD Recovery #3

Peter Levine is the groundbreaking creator of Somatic Experiencing Therapy, a body- based approach to treating Trauma, PTSD and Anxiety through the body’s innate ability to heal. In this book review I summarize how Dr. Peter Levine observed the way trauma and fear get trapped in the body in an unresolved Fight, Flight or Freeze… Read More »

How to Rebuild Secure Attachment After Trauma

In How to Rebuild Secure Attachment after Trauma, Pat Ogden and Ruth Lanius look at the powerful way that attachment can affect the client’s healing process. They”ll share insights and strategy on working with clients who have a negative attachment history. Pat will look at one approach that can prevent the escalation of PTSD symptoms… Read More »

AFFIRMATIONS for HEALING PAST TRAUMAS and for help for PTSD symptoms

This HEALING PAST TRAUMAS affirmation video can be very beneficial for overcoming and healing from traumas that are still lingering. Instill a more healthy mindset to bring about a healthier life, and to feel whole again. I am not a doctor, and this does not take the place of medical attention. Thank you for visiting… Read More »

SURVIVING ABREACTION (TRAUMA FLASHBACKS) – Watch This BEFORE You Seek Therapy!

It seems the force of clinical psychology has tried to corner the market on healing abreaction, proliferating propoganda on healing through regression, hypnosis and other psychological machinations. I encourage Christians to stay away from those things and heal the way we’re designed to heal, with the The Living God as our anchor. Therapies that help… Read More »

Two Ways To Deal With PTSD And Triggers (Anxiety, Panic Attacks)

My name is Dana. This channel was created because I had a strong desire to help people who have experienced narcissistic abuse and trauma in general heal and find self love. If you wish to support my channel, I have a donation link: https://www.paypal.me/FindYourFreedom . Donations are not expected, but always highly appreciated, no matter… Read More »

6 What Happens After Trauma?

What are the symptoms after trauma that lead to PTSD and other issues? Many survivors find it helpful and normalizing to realize the symptoms they are experiencing are common for most trauma survivors. This video explains both Post-Traumatic Stress Disorder (PTSD) and Disorders of Extreme Stress Not Otherwise Specified (DES-NOS) Source: Youtube