Tag Archives: Health

Day 1429 | EP 01: 150 Push Ups for PTSD | Motivation Monday

Day 1429/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1428 | Ep 19: 125 Push Ups EVERY DAY for PTSD | Happy Sunday!

Day 1428/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

25 Push Ups/Day for 25 Days (Kakayanin Ko)

25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder) and depression. This is unheard of in my culture especially for men not because of ignorance but because it’s perceived as a sign of weakness. I’m hoping that this little exercise will bring awareness to my people especially to… Read More »

What is PTSD (Post Traumatic Stress Disorder) And What Are The Symptoms Of PTSD.

PTSD is a lasting consequence of traumatic ordeals that cause intense fear, helplessness, or horror, such as a sexual or physical assault, the unexpected death of a loved one, an accident, war, or natural disaster. Families of victims can also develop PTSD, as can emergency personnel and rescue workers. This video has everything you need… Read More »

Day 1427 : Ep 18: 125 Push Ups for PTSD | Feeling Great!!!!!

Day 1427/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

25 days 25 push ups challenge day 23 of 25 #pushupchallenge23

25 days 25 push ups challenge day 23 of 25 #pushupchallenge23 I was nominated by: Aceveda Cañon Evoy #JustforFun #IwasCovid I will be doing 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are… Read More »

25 days 25 push ups challenge day 21 of 25 #pushupchallenge21

25 days 25 push ups challenge day 21 of 25 #pushupchallenge21 I was nominated by: Aceveda Cañon Evoy #JustforFun #IwasCovid I will be doing 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are… Read More »

Day 1426 | Ep 17: 125 Push Ups a day for PTSD

Day 1426/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

I'm Resolving My Childhood Trauma [it's working]

I’m still getting my new setup figured out, thanks for your patience with weird audio and shadows in the meantime! I sincerely hope that somebody finds something helpful in this video. I’m not sure what people want or need to hear, but I’m trying to talk about the things that I wish had been a… Read More »

Coronavirus and Mental health problems

He distinguishes two groups of effects: depression due to the stress of pandemic, second group is direct viral effects in those who are infected. Two studies Italian and Spanish. The former: severe hospitalized patients, second included mild cases and people who were infected but remained in the community. The severe cohort of course had more… Read More »

Day 1425 | Ep 16: 125 Push Ups a day for PTSD

Day 1425/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

Day 1424 | Ep 15: My Form | 125 Push ups for PTSD

Day 1424/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD, depression, mental health issues and suicide. If you need someone to talk to please reach out, comment and I will get back to you. There are also many phone and online sources listed below. Post-traumatic stress disorder (PTSD)… Read More »

30 MINUTES of Gentle RAIN, Rain Sounds, Relaxing Sleep, insomnia, Meditation, Study,PTSD. Rain

Rain falling sounds are perfect treatment for your mind in the busy world. This sound can use for Sleeping and insomnia treatment. Soft Rain falling is nice to have on while Studying, Relaxing or Meditating for anyone. Source: Youtube