Tag Archives: HealthyPlace Mental Health

What It's Like to Live with PTSD | HealthyPlace

What is it like to live with PTSD? Our guest tells you all about it. Whether you live with PTSD or C-PTSD or know someone who does, this video is for you. Take a look. ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Get more videos… Read More »

Getting Started with Exercise for PTSD Management | HealthyPlace

Getting started with exercise is never easy, but it’s good for PTSD management so you can feel better and minimize your symptoms. See how to get started with exercise for PTSD: Watch. Get more information at https://www.healthyplace.com/blogs/traumaptsdblog/ptsd-recovery-tips-trauma-ptsd/2020/5/the-benefits-of-exercise-for-ptsd-recovery – ‘The Benefits of Exercise for PTSD Recovery’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷… Read More »

Top Two Tips for When You Wake Up from PTSD Nightmares | HealthyPlace

PTSD nightmares that wake you up in the middle of the night make it difficult to go back to sleep. Get two tips on how to get back to sleep after a PTSD nightmare in this video. Watch. – more info at https://www.healthyplace.com/blogs/traumaptsdblog/2020/4/how-to-treat-ptsd-nightmares, ‘How to Treat PTSD Nightmares’ ▷ Subscribe to the HealthyPlace YouTube Channel… Read More »

Trauma Therapy Makes You Feel Worse Before You Feel Better | HealthyPlace

Why does trauma therapy sometimes make you feel worse before you get better? Learn why and what to do about it. Watch. Get more info about the effects of trauma therapy at https://www.healthyplace.com/blogs/traumaptsdblog/2020/3/when-ptsd-gets-worse-before-it-gets-better, ‘When PTSD Gets Worse Before It Gets Better’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted… Read More »

Why PTSD Makes Close Relationships Tough | HealthyPlace

Posttraumatic stress disorder can make intimate relationships of every kind difficult. Learn why: Watch. You can see more info at https://www.healthyplace.com/blogs/traumaptsdblog/2020/2/ptsd-and-intimate-relationships-problems-and-solutions, ‘PTSD and Intimate Relationships: Problems and Solutions’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Posttraumatic stress disorder (PTSD) and having an intimate relationship can… Read More »

PTSD and New Year's Resolutions–Love Yourself | HealthyPlace

Do New Year’s resolutions have a place in your life when you have PTSD? Maybe…maybe not. Learn the type of resolution that may help you most. Watch. Then get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/12/realistic-new-years-resolutions-for-ptsd-sufferers, ‘Realistic New Year’s Resolutions for PTSD Sufferers’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental… Read More »

Problems with PTSD During the Holiday Season | HealthyPlace

PTSD can cause problems during the holiday season’s theme of positivity and joy. It’s okay to acknowledge your negative feelings during this time of the year. Learn why: Watch. Then find more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/11/surviving-the-holidays-when-you-have-ptsd, ‘Surviving the Holidays When You Have PTSD ‘ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com… Read More »

Depression Vs. Grief: How to Deal with Each in PTSD Recovery | HealthyPlace

Depression and grief are two separate things, but similar and confusing to deal with when you live with PTSD. Learn how to distinguish depression vs grief: Watch. Get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/10/how-to-deal-with-ptsd-and-grief-at-the-same-time, ‘How to Deal With PTSD and Grief At the Same Time’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com… Read More »

Learning to Trust in Relationships When Living with PTSD | HealthyPlace

Learning to trust others can be one of the hardest things to do when you live with PTSD. Get some tips on learning to trust (again or for the first time): Watch. Get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/9/overcoming-trust-issues-when-you-have-ptsd, ‘Overcoming Trust Issues When You Have PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit… Read More »

Nightmares and PTSD: Is There a Positive Role They Play? | HealthyPlace

In PTSD, nightmares are a common symptom. They’re nervewracking. But do PTSD’s nightmares have a positive role? Watch. You can find more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/7/how-to-deal-with-ptsd-nightmares, ‘How to Deal with PTSD Nightmares’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information PTSD nightmares, a common symptom of PTSD,… Read More »

Schizophrenia and PTSD (Child Sexual Abuse) Symptoms | HealthyPlace

Schizophrenia and PTSD symptoms from childhood sexual abuse intermingle. Is it important to know which illness causes each symptom? Watch this and learn more at https://www.healthyplace.com/blogs/creativeschizophrenia/2019/2/how-child-sexual-abuse-impacts-my-schizophrenia, ‘How Child Sexual Abuse Impacts My Schizophrenia’. ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Childhood sexual abuse and schizophrenia… Read More »

Generational Silence: Don’t Keep Your Mouth Shut About Abuse | HealthyPlace

Generational silence about child abuse in your family isn’t something you have to keep quiet about. Don’t let anyone tell you to stop talking about it. Get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2018/12/generational-silence-contributes-to-complex-ptsd, ‘Generational Silence Contributes to Complex PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Generational… Read More »

PTSD and Meditation Don’t Always Mix: This Will Help | HealthyPlace

PTSD and meditation: meditation does not cure PTSD, but mindfulness can help. Learn more at https://www.healthyplace.com/blogs/traumaptsdblog/2018/11/stay-present-with-mindfulness-to-help-ptsd, ‘Stay Present with Mindfulness to Help PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information If you stay present in the here and now, you can train your brain to… Read More »