Tag Archives: HealthyPlace Mental Health

Coping with PTSD in the Workplace: Find Work-Life Balance | HealthyPlace

Coping with PTSD in the workplace might be asking a lot of you. But you can attempt to find work-life balance, which will help you at work. Watch. Find more information at https://www.healthyplace.com/blogs/traumaptsdblog/2020/7/coping-with-ptsd-in-the-workplace, ‘Coping with PTSD in the Workplace’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health… Read More »

PTSD and Forgiving Yourself, Letting Go of Self-Blame | HealthyPlace

Healing from PTSD means forgiving yourself and letting go of self-blame. It’s a tough topic to talk about, but self-forgiveness deserves attention. Take a look. You can get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2020/6/self-forgiveness-and-ptsd-healing-shame, ‘Self-Forgiveness and PTSD: Healing Shame’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Self-forgiveness… Read More »

It's Important to Recognize the Symptoms of PTSD | HealthyPlace

Recognizing the signs of PTSD in your life is the first important step to getting the right help. Watch this to identify PTSD now. Get more info about recognizing PTSD at https://www.healthyplace.com/blogs/traumaptsdblog/2020/6/what-it-feels-like-to-learn-you-have-ptsd, ‘What It Feels Like to Learn You Have PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted… Read More »

What It's Like to Live with PTSD | HealthyPlace

What is it like to live with PTSD? Our guest tells you all about it. Whether you live with PTSD or C-PTSD or know someone who does, this video is for you. Take a look. ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Get more videos… Read More »

Getting Started with Exercise for PTSD Management | HealthyPlace

Getting started with exercise is never easy, but it’s good for PTSD management so you can feel better and minimize your symptoms. See how to get started with exercise for PTSD: Watch. Get more information at https://www.healthyplace.com/blogs/traumaptsdblog/ptsd-recovery-tips-trauma-ptsd/2020/5/the-benefits-of-exercise-for-ptsd-recovery – ‘The Benefits of Exercise for PTSD Recovery’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷… Read More »

Top Two Tips for When You Wake Up from PTSD Nightmares | HealthyPlace

PTSD nightmares that wake you up in the middle of the night make it difficult to go back to sleep. Get two tips on how to get back to sleep after a PTSD nightmare in this video. Watch. – more info at https://www.healthyplace.com/blogs/traumaptsdblog/2020/4/how-to-treat-ptsd-nightmares, ‘How to Treat PTSD Nightmares’ ▷ Subscribe to the HealthyPlace YouTube Channel… Read More »

Trauma Therapy Makes You Feel Worse Before You Feel Better | HealthyPlace

Why does trauma therapy sometimes make you feel worse before you get better? Learn why and what to do about it. Watch. Get more info about the effects of trauma therapy at https://www.healthyplace.com/blogs/traumaptsdblog/2020/3/when-ptsd-gets-worse-before-it-gets-better, ‘When PTSD Gets Worse Before It Gets Better’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted… Read More »

Why PTSD Makes Close Relationships Tough | HealthyPlace

Posttraumatic stress disorder can make intimate relationships of every kind difficult. Learn why: Watch. You can see more info at https://www.healthyplace.com/blogs/traumaptsdblog/2020/2/ptsd-and-intimate-relationships-problems-and-solutions, ‘PTSD and Intimate Relationships: Problems and Solutions’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information Posttraumatic stress disorder (PTSD) and having an intimate relationship can… Read More »

PTSD and New Year's Resolutions–Love Yourself | HealthyPlace

Do New Year’s resolutions have a place in your life when you have PTSD? Maybe…maybe not. Learn the type of resolution that may help you most. Watch. Then get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/12/realistic-new-years-resolutions-for-ptsd-sufferers, ‘Realistic New Year’s Resolutions for PTSD Sufferers’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental… Read More »

Problems with PTSD During the Holiday Season | HealthyPlace

PTSD can cause problems during the holiday season’s theme of positivity and joy. It’s okay to acknowledge your negative feelings during this time of the year. Learn why: Watch. Then find more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/11/surviving-the-holidays-when-you-have-ptsd, ‘Surviving the Holidays When You Have PTSD ‘ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com… Read More »

Depression Vs. Grief: How to Deal with Each in PTSD Recovery | HealthyPlace

Depression and grief are two separate things, but similar and confusing to deal with when you live with PTSD. Learn how to distinguish depression vs grief: Watch. Get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/10/how-to-deal-with-ptsd-and-grief-at-the-same-time, ‘How to Deal With PTSD and Grief At the Same Time’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com… Read More »

Learning to Trust in Relationships When Living with PTSD | HealthyPlace

Learning to trust others can be one of the hardest things to do when you live with PTSD. Get some tips on learning to trust (again or for the first time): Watch. Get more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/9/overcoming-trust-issues-when-you-have-ptsd, ‘Overcoming Trust Issues When You Have PTSD’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit… Read More »

Nightmares and PTSD: Is There a Positive Role They Play? | HealthyPlace

In PTSD, nightmares are a common symptom. They’re nervewracking. But do PTSD’s nightmares have a positive role? Watch. You can find more info at https://www.healthyplace.com/blogs/traumaptsdblog/2019/7/how-to-deal-with-ptsd-nightmares, ‘How to Deal with PTSD Nightmares’ ▷ Subscribe to the HealthyPlace YouTube Channel at http://bit.ly/2I4o7bH ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information PTSD nightmares, a common symptom of PTSD,… Read More »