Tag Archives: holistic

Using Cannabis to Help Treat the Symptoms of PTSD

PTSD is a mental health condition that plagues people who have survived a traumatic ordeal or witnessed it. PTSD can be present in any person, not just combat veterans. Fortunately, cannabis can be used to alleviate symptoms related to the condition. A recent study published in 2020 showed that cannabis can reduce the severity of… Read More »


There are several effective Holistic interventions for PTSD (Post Traumatic Stress Disorder). One of the most effective is EMDR (Eye Movement Desensitization Reprocessing). Here are the links to some helpful sites: About EMDR Therapy https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy https://www.healthline.com/health/emdr-therapy It has helped hundreds of thousands of people have been suffering from various forms of trauma for many years.… Read More »

EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD on Exploring Possibilities

James S. Gordon, M.D., Twice Appointed Chairman of the White House Commission on Complementary and Alternative Medicine, and Founder/Executive Director of the Center for Mind-Body Medicine (http://www.cmbm.org) talks with host Sheryl Sitts, MPA, BA, Possibilities Facilitator & Holistic Practitioner (http://www.sherylsitts.com) about: His new book The Transformation: Discovering Wholeness and Healing after Trauma (available at https://amzn.to/2ZLsEuQ… Read More »

HOW TO USE Organic Botanical Medicine & Holistic Healthy Living

Are you tired of looking for simple, holistic health solutions and only getting pharmaceutical answers? Zen’s philosophy is: the Best Healthcare is Preventative Healthcare. This video was a LIVE recording with Zen’s Tea House Founder & CEO Fernando. He explains Botanical Medicine & Holistic Health and how to take care of one’s health. https://zenstea.com/ #naturalmedicine… Read More »

Therapies to help with Stress & Anxiety – EFT (Emotional Freedom Technique or Tapping

This video is part 2 of a 3 part video which covers different techniques, Box Breathing, EFT (Emotional Freedom Technique or tapping) and a visualisation exercise. In this video we cover EFT (Emotional Freedom Technique or tapping). EFT is now widely recognised, it is an amazing self help therapy that can change your bodies state… Read More »

Anxiety & PTSD Tea Testimony

Thank you Floyd for your service to our country. #USVeteran Floyd is a real Zen’s Tea House customer who saw the following Zen’s Tea House instagram post: “We will be postponing our video testimonial event to Friday, January 31st! Bring friends and family to the tea house this Friday to receive a FREE cup of… Read More »

Calming your Inner Bird – Reduce Anxiety with the BAUD

The Bio Acoustical Utilization Device (BAUD) is an FDA-approved handheld biofeedback device that’s a specialized treatment for addiction, as well as attention- deficit hyperactivity disorder, post-traumatic stress disorder, and chronic pain syndromes. The BAUD utilizes sound frequencies to disrupt the pattern of the brain in response to the particular problem. The patient using the BAUD… Read More »

How To Prepare For Ayahuasca With A Trauma Background Part 1 #Heal #Ayahuasca #CPTSD

Hey everyone welcome back to The Multidimensional Journey ! Today I talk about how to prepare for an Ayahuasca Journey when you have trauma in your past. I will be doing a series of these ! Links to podcasts, meditations, and more in banner links ! Source: Youtube

WOUNDS/Emotional Triggers/Faultlines: Quantum Healing Complex PTSD

Let’s talk – Quantum Healing & Selfmastery utilizing SelfLove, SelfCare, SelfAwareness, Holistic Health, Consciousness, Astrotheology, Metaphysics, & Spirituality from a space of healing Complex-PTSD – Lets Dive Deep! Emotions are the byproduct of past experiences, and emotional ‘triggers’ aka FAULTLINES awaken the heart by showing us where we are still wounded. If your emotions are… Read More »

Combat veterans response to using the Temple Massager.

1 February 2017 To Whom it May Concern, I have been working with veterans for over 20 years, many of whom are combat veterans with Post Traumatic Stress Disorder. Associated with this disorder, are often a host of other physical and emotional challenges such as headaches, clenching and grinding of teeth, general anxiety, sleep disturbance… Read More »