Tag Archives: hurt

PTSD and Transcendental Meditation (TM) – Part 1

After suffering from post traumatic stress disorder (PTSD) for over 5 years, David learned Transcendental Meditation and is doing great. Also see PTSD and Transcendental Meditation (TM) – Part 2 For more information visit www.TM.org. To understand why Transcendental Meditation is an effective treatment for PTSD, see www.Stress-TM.org. TM is a simple meditation technique that… Read More »

Complex PTSD The Reality

Book A Session Here: https://app.acuityscheduling.com/schedule.php?owner=13053144 Find Me On Facebook: https://www.facebook.com/lettinggotechniques/ Email me any questions you may have peneloperyder@outlook.com Complex PTSD millions and millions suffer from childhood trauma and in discussing the issue we begin to heal it. When we lack education in what it is we can not heal it. Questions & Answers How do… Read More »

Intro to My Journey of Anxiety, Depression, ADHD, and PTSD

I’ve been living with anxiety, depression,. ADHD, and PTSD starting at the earliest age of 6. I’ve been on a journey for the past two years to be better version of myself. I need to be able to start journaling so I am going to do a video diary for myself. Also I am wanting… Read More »


The sadness and pain anxiety and depression can cause, really can be a life changing experience..I felt like my world was falling apart, I felt alone and helpless to my family and my children. If your suffering depressed or anxiety, please reach out to someone, if not family or friends, maybe a doctor or health… Read More »

Trauma | Short Film (Post Traumatic Stress Disorder)

Trauma was created as Chris McWilliam’s year 12 VCE media short film. When Ex-military soldier Lachlan Matthews decides he needs therapy to over come he’s Post Traumatic Stress Disorder he discovers a horrifying truth. Facebook: https://www.facebook.com/illuminights… Our channel: http://www.youtube.com/user/illuminig… Our email: illuminightstudios@gmail.com Twitter: http://www.twitter.com/illuminights Insta: @illuminightstudios Source: Youtube