Tag Archives: insomnia

I Found An Art Therapist!!! Insomnia Vlog

Let me know if you have tried art therapy. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share… Read More »

The Spirit of Christmas Vlogmas Day 9

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

Vlogmas Day 10

I had insomnia the night before, so I didn’t do a lot of vlogging on this day. Most of the day I napped, and then I did some crocheting, followed by some baking. I managed to catch a bit of that on film. Enjoy! My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes… Read More »

NeuroFeedback Sydney | Get Altitude Neurofeedback

NEUROFEEDBACK SYDNEY Neurofeedback can train your brain to : Fast Track Meditation Skills & Benefits Manage Executive Stress Achieve Athletic Peak Performance Resolve ADHD Resolve ADD Resolve Anxiety Resolve TBI (Traumatic Brain Injury) Resolve PTSD (Post Traumatic Stress Disorder) Resolve OCD (Obsessive Compulsive Disorder) Resolve Bipolar Resolve Forgetfulness Get Better Sleep / Insomnia AND MUCH… Read More »

PTSD at Sea

Tyson Murray left the battlefield behind; but the flashbacks, anxiety and insomnia remain. Determined to change, he takes on a rehabilitation programme for soldiers living with PTSD. It’s a gruelling kayak adventure from Sydney to Brisbane and a personal journey to confront his fears. Follow Us on Facebook: https://www.facebook.com/attitudetv Follow Us on Twitter: https://twitter.com/attitude_tv See… Read More »

Why Veterans with PTSD use Cannabis

Post-traumatic stress disorder (PTSD), most common in war veterans, involves uncontrollable anxiety and flashbacks following a traumatic experience. Studies have shown cannabinoids are effective at lessening the emotional impact of traumati and improve their sleep. PTSD is prevalent in military veterans, but can develop following any type of traumatic event, such as a mugging, kidnapping,… Read More »

In Bed Trapezius Trauma Stretch/Wake-Up Middle of Night PTSD

For over six years I wake up in the middle the night very very upset I’m a violent attack my shoulders are up to my ears my joys clenched what am I to do I just recently came up with this stretch in bed trapezius trauma stretch. Google Dr Fagelman assault Watch the YouTube and… Read More »

How to begin to heal from PTSD military veteran insomnia in Denver

303.819.0097 A Restful Night What is it like to experience PTSD insomnia?  How can we begin to heal from this? Have you been hurt in the past?  Do you carry wounds from serving our country?  Are you afraid to be hugged? Do you long for a life that isn’t ruled by fear?  Do you hope… Read More »

PTSD A true Story

A veteran of three war theaters, talks candidly about his own realization of living with PTSD (Post Traumatic Stress Disorder). He reveals the common problem of self medicating, sleep disfunction and attempted suicide. Javier has stepped forward to share his own solutions to heal himself and others. Source: Youtube

Fisher Wallace Brain Stimulator independent Review for Depression Anxiety PTSD and Insomnia

THIS WAS REALLY EYE OPENING FOR ME. I Got my wife’s perspective on the Fisher Wallace Brain Stimulator for this Independent Review and what she noticed before, during and after treatment in me. We talk about the Fisher Wallace Stimulator and How It Works for me. We don’t go into the research or how it… Read More »

8 HOURS of Gentle Night Rain, Rain, Rain Sounds – Sleep, Insomnia, Meditation, Relaxing, Yoga, Study

8hrs of Gentle rain at night (No Music, No Thunder) combined with an effective and very realistic video of Rain falling. Both combine to create what I believe to be one of the best rain videos I have either seen or made. 8 hours of Rain, 8 hours of Rain Sounds, Gentle Rain, Light Rain,… Read More »

Fisher Wallace Stimulator trial for PTSD with anxiety and depression

I try the Fisher Wallace Stimulator for PTSD with co morbid anxiety and major depression. Just like you, I am fighting a battle. I am overwhelmed at the response to this video series. Thank you so much for your support. This journey has been a long one but one Im happy to say, I have… Read More »