Tag Archives: insomnia

Neurofeedback Brain Training Sydney | Get Altitude Neurofeedback

MORE INFO HERE: https://sydneymeditationcoach.com/neurofeedback-sydney/ NEUROFEEDBACK SYDNEY Neurofeedback can train your brain to : Fast Track Meditation Skills & Benefits Manage Executive Stress Achieve Athletic Peak Performance Resolve ADHD Resolve ADD Resolve Anxiety Resolve TBI (Traumatic Brain Injury) Resolve PTSD (Post Traumatic Stress Disorder) Resolve OCD (Obsessive Compulsive Disorder) Resolve Bipolar Resolve Forgetfulness Get Better Sleep… Read More »

CBD Hemp Oil Helps With PTSD, Insomnia, and Chronic Pain

CBD Hemp Oil Helping People With Chronic Pain, Insomnia, PTSD and ADHD. For a FREE HempWorx Sample Go To http://TryHempNow.com HempWorx products are made from industrial hemp plants grown on Kentucky farms. Cannabidiol (CBD), a constituent that naturally occurs in industrial Hemp, is just one of over 85 cannabinoids that are identified in the cannabis… Read More »

Sleep disturbance, insomnia and complex PTSD

Are you struggling to fall asleep, insomnia or keep waking up? Are there thoughts you ruminate on that prevent you from falling asleep or are you fearful of being woken up by yet another nightmare or night terror? Here’s some tips that helped me sleep better despite my cptsd brain… Link to FB group (live… Read More »

Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Relax, visualize, and rejuvenate as you descend into a beautiful dream-like journey which will plant your powerful seeds for setting all of your positive intentions and overcoming all inner-self limitations. Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=152688&method_id=163334 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital… Read More »

I Found An Art Therapist!!! Insomnia Vlog

Let me know if you have tried art therapy. My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share… Read More »

The Spirit of Christmas Vlogmas Day 9

My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes ♥TUMBLR♥ http://poking-holes.tumblr.com/ ♥Email♥ pokingholeschannel@gmail.com Disclaimer: I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue… Read More »

Vlogmas Day 10

I had insomnia the night before, so I didn’t do a lot of vlogging on this day. Most of the day I napped, and then I did some crocheting, followed by some baking. I managed to catch a bit of that on film. Enjoy! My Blog ♥ http://cptsdwarrior.com My SOCIAL ♥Instagram♥ https://www.instagram.com/pokingholes_cptsdwarrior/♥FACEBOOK♥ http://www.facebook.com/Poking-Holes-1675396336061298/ ♥TWITTER♥ http://twitter.com/poking_holes… Read More »

NeuroFeedback Sydney | Get Altitude Neurofeedback

NEUROFEEDBACK SYDNEY Neurofeedback can train your brain to : Fast Track Meditation Skills & Benefits Manage Executive Stress Achieve Athletic Peak Performance Resolve ADHD Resolve ADD Resolve Anxiety Resolve TBI (Traumatic Brain Injury) Resolve PTSD (Post Traumatic Stress Disorder) Resolve OCD (Obsessive Compulsive Disorder) Resolve Bipolar Resolve Forgetfulness Get Better Sleep / Insomnia AND MUCH… Read More »

PTSD at Sea

Tyson Murray left the battlefield behind; but the flashbacks, anxiety and insomnia remain. Determined to change, he takes on a rehabilitation programme for soldiers living with PTSD. It’s a gruelling kayak adventure from Sydney to Brisbane and a personal journey to confront his fears. Follow Us on Facebook: https://www.facebook.com/attitudetv Follow Us on Twitter: https://twitter.com/attitude_tv See… Read More »

Why Veterans with PTSD use Cannabis

Post-traumatic stress disorder (PTSD), most common in war veterans, involves uncontrollable anxiety and flashbacks following a traumatic experience. Studies have shown cannabinoids are effective at lessening the emotional impact of traumati and improve their sleep. PTSD is prevalent in military veterans, but can develop following any type of traumatic event, such as a mugging, kidnapping,… Read More »

In Bed Trapezius Trauma Stretch/Wake-Up Middle of Night PTSD

For over six years I wake up in the middle the night very very upset I’m a violent attack my shoulders are up to my ears my joys clenched what am I to do I just recently came up with this stretch in bed trapezius trauma stretch. Google Dr Fagelman assault Watch the YouTube and… Read More »

How to begin to heal from PTSD military veteran insomnia in Denver

303.819.0097 A Restful Night What is it like to experience PTSD insomnia?  How can we begin to heal from this? Have you been hurt in the past?  Do you carry wounds from serving our country?  Are you afraid to be hugged? Do you long for a life that isn’t ruled by fear?  Do you hope… Read More »