Tag Archives: insomnia

PTSD Trauma & Stressor (Episode 30): A Healing Technique That Works for Me

Join Trevor Swenson as he discusses what he has learned in his battle with post traumatic stress disorder, trauma & stressor-related disorder. He has learned to actively search for healing activities to offset the onslaught of symptoms that come with the journey through PTSD. He looks for healthy activities that are good for his mind,… Read More »

Awakened Militant – A physical, mental and spiritual approach to conquering PTSD

WEBINAR REGISTRATION LINK: https://us18.list-manage.com/survey?u=c6990c35237d8a1bd3fc9ed66&id=70410520aa LIMITED SLOTS! Your mind has the power to make or break you depending on how you train it. Ancient practices have known and applied this wisdom for thousands of years so why solely rely on “modern” science’s approach to healing? PTSD does not have to define you, control you or keep… Read More »

In the service of others and neglect of self – the importance of self care with PTSD

Webinar SIGNUP link: https://us18.list-manage.com/survey?u=c6990c35237d8a1bd3fc9ed66&id=70410520aa&fbclid=IwAR1kF5j4QkineCn9nYAFGdqxKo40dadDLpWeQFUysv2tVF1SIHQMxCttcQA “For God and for country” are the famous words that ring in our minds when we are in the uniform. Our brains are wired for services to higher causes at the cost of our selves. So much so that we are willing to die for our missions. As veterans, when we… Read More »

Coping with the mental health pandemic of COVID19 while suffering from PTSD

We are all in the same situation, but how we interpret it and use it to shape us or sink us is all up to us. This forced isolation period can be a time for self-improvement or destruction depending on what we choose to do with ourselves. If you are a veteran suffering from PTSD,… Read More »

2 HOURS of Gentle RAIN, Rain Sounds for Relaxing Sleep, Meditation, PTSD. Rain

2 HOURS of Gentle RAIN, Rain Sounds for Relaxing Sleep, Meditation, PTSD. Rain Gentle Rain , Steady Rain for 2 Hours. Recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain works well for Reducing Stress or Anxiety. Enjoy! Source: Youtube

PTSD Violence Lies Dr F's + Cornavirus fears NY Tala Alamuddin Face Mask arrives

https://suzannahbtroy.blogspot.com/2020/03/media-wont-share-no-trauma-l1-hospital.html?m=1 I’m almost 58 I’m barely sleeping I’ve barely slept in almost 8 years I’m worried about damage to my brain and neurological especially as this is chronic ongoing because Dr. Andrew Fagelman continues to be dishonest Unethical he and his employee both even committed perjury they represent me the worst in the medical community… Read More »

RELAXING STREAM | STREAM IN FOREST | STREAM SOUNDS FOR INSOMNIA , PTSD, MEDITATION

Gentle Stream in Forest (No Music) for 4 Hours . Highly recommended for Sleeping and insomnia. Ideal for Relaxing or Studying. Stream sounds works well for Reducing Stress or Anxiety. Don’t forget it may be useful for family or friends too. Enjoy the Relaxing Stream 🙂 Source: Youtube

February 21, 2020 #Vlog #Ptsd

Hi, thanks for watching my video blog. As always my videos are unscripted basically near daily journal entries about my day. I’ve been professionally diagnosed with #PTSD, #Agoraphobia , #PanicDisorder #Anxiety and #Insomnia. These are raw videos so I’ll be tongue tied, not always make sense, ramble and rant but ultimately the goal is to… Read More »

February 20, 2020 #vlog #ptsd

Hi, thanks for watching my video blog. As always my videos are unscripted basically near daily journal entries about my day. I’ve been professionally diagnosed with #PTSD, #Agoraphobia , #PanicDisorder #Anxiety and #Insomnia. These are raw videos so I’ll be tongue tied, not always make sense, ramble and rant but ultimately the goal is to… Read More »