Tag Archives: jigs exercise

Part 2 l Raise Awareness for Post Traumatic Stress Disorder(PTSD), Anxiety and Depression l 9-16

#MentalWellness #25DayPushUpChallenge #drjbjed #jigsfitness #loseweight Part 2 l 9days to go. I’ve been nominated by Kuya Ramon J Jr Bernardo and Roy Calingacion to do 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide. Good Luck sakin at sa mga… Read More »