Tag Archives: kati morton

Can I have PTSD without having PTSD?? Facebook Friday! #KatiFAQ

Facebook Friday!! 1. #katifaq I have been diagnosed with PTSD from childhood sexual abuse. I’ve been seeing a counselor for years. My question is, I am an EMT and see traumatic things quite often, am I more likely to have flashbacks about those events because I already have PTSD? 2. #KatiFAQ – I am feeling… Read More »

REPRESSED MEMORIES? – Mental Health with Kati Morton

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Repressed memories are hypothesized memories having been unconsciously blocked, due to the memory being associated with a high level of stress or trauma. The theory states that even though the individual cannot recall the memory, it may still be affecting them consciously. Since I have worked… Read More »

Outtake/ Blooper from “How To Help someone with PTSD”

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy I thought I’d share a behind the scenes look from this weeks video… Help us caption & translate this video! http://amara.org/v/GrVe/ ⬇️ LINKS BELOW ⬇️ __ ▶️ FIND KATI ◀️ OFFICIAL SITE ➡️ http://www.katimorton.com TWITTER ➡️ http://www.twitter.com/katimorton FACEBOOK ➡️ http://www.facebook.com/katimorton1 TUMBLR ➡️ http://www.katimorton.tumblr.com PINTEREST ➡️ http://www.pinterest.com/katimorton1… Read More »

WHAT ARE ANXIETY DISORDERS? – Mental health psychology about stress, fear & treatment by Kati Morton

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Anxiety disorders are the most common mental illnesses, affecting 19 million children and adults in the U.S., reports the Anxiety Disorders Association of America (ADAA). ADAA also reports that the ailment consumes almost a third of the total $148 billion total mental health bill for the… Read More »

What are INTRUSIVE Thoughts? Kati Morton talks about obsessive, Compulsive Thoughts

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy What are INTRUSIVE Thoughts? Mental Health Videos with Kati Morton Intrusive thoughts are unwelcome involuntary thoughts, images, or unpleasant ideas that may become obsessions, are upsetting or distressing, and can be difficult to manage or eliminate. When they are associated with obsessive-compulsive disorder (OCD), depression, body… Read More »

What does BEING TRAUMATIZED mean?

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Trauma. It can be a tricky thing to have to deal with. Many of us have been through a traumatic event in our lifetime, and many of us have PTSD as a result. Today we are talking about being traumatized but not having PTSD and what… Read More »

What is EMDR Therapy? Mental Health w Kati Morton

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy EMDR stands for Eye Movement Desensitization & Reprocessing. It is a type of therapy that is short-term, and used to treat various types of traumas. The reason that they say EMDR works is because it mimics REM sleep by causing bilateral stimulation. You know how your… Read More »

What is SOMATIC EXPERIENCING in Trauma Therapy?

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Somatic experiencing is a part of trauma therapy which can be used to treat depression, body memories, flashbacks, panic attacks, etc. Since PTSD can express itself in many ways, trauma treatment has to be able to work on many various symptoms. Somatic experiencing works to gather… Read More »

CRISIS: Veterans, mental health & the wounds we cannot see | psychology recovery & military

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Veteran’s Day is tomorrow; I wanted to take some time to talk about mental health and the issues that plague them. We all know that PTSD is an issue for all our veteran’s but what about homelessness, addiction, and suicide. The most staggering statistic I found… Read More »

Trauma, OBGYN Checkup & Coping Skills | Kati Morton, Therapist

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Getting our first gynecological exam when we have been through a sexually abusive situation can be scary and overwhelming. Many of my clients don’t even go for their checkups because of the anxiety they have around it. Today I offer up some helpful coping skills and… Read More »

Is TRAUMA THERAPY possible if we DISSOCIATE?

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy A lot of people wonder if trauma therapy is possible if we dissociate. Many of us need support because we are dealing with PTSD from an accident, or an assault or something entirely different. Today, Dr. Alexa Altman and I talk about how important staying present… Read More »

DOES ABUSE ALWAYS LEAD TO TRAUMA?

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy Does abuse always lead to trauma? And if the abuse does end, can you suddenly develop trauma years after? First let’s start by defining trauma: a deeply distressing or disturbing experience. And just to be clear in order for someone to be traumatized they must encounter… Read More »

Why do we have Flashbacks? | Kati Morton, Therapist

Pre-order My New Book Today! ARE YOU OK? http://bit.ly/2s0mULy https://itunes.apple.com/us/author/kati-morton/id526539572?mt=11 Many of us suffer from post traumatic stress disorder (PTSD) and have flashbacks as a result. Today I talk about why it is we have flashbacks, traumatic memory versus non traumatic memory, and how we can stop flashbacks from happening again! First I would like… Read More »