Tag Archives: leif e greenz

Mental Health Channel Ethics + Taco Bell + Your Questions

Leif E. Greenz P.O. Box 723 Northfield, MN 55057 Baby registry: https://www.amazon.com/baby-reg/leif-greenz-july-2019-northfield/2AZHFUNXZH648 Patreon: https://www.patreon.com/leifegreenz Let’s eat Taco Bell and talk about how to sustain a mental health channel without taking advantage of people! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I… Read More »

Baby update after ultrasound + fear discussion

Hello! Today we’re talking about babies, pregnancy + PTSD, Discord, and “irrational” fears. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Leif E. Greenz P.O. Box 723 Northfield, MN 55057 https://www.amazon.com/baby-reg/2AZHFUNXZH648 Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I would love to hear from you! Be sure to give… Read More »

Am I retraumatizing myself? + more on my past

Let’s talk about bullies, retraumatization, trauma bonds, anxiety, men’s rights activists, and transforming pain into something beautiful. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I would love to hear from you! Be sure to give this video a thumbs up and… Read More »

Dissociation: A Comprehensive Overview

Hi, my name is Leif E. Greenz and I regularly dissociate. Dissociation is one of the primary symptoms of complex PTSD (C-PTSD) resulting from prolonged abuse, typically sustained during childhood. Follow me on Instagram @leifegreenz Today we’ll be discussing the five primary manifestations of dissociation — amnesia, identity confusion, identity alteration, depersonalization, and derealization. We’ll… Read More »

I’m Ready to Tell My Secret

Hi, I’m Leif E. Greenz and my life is changing. Today, I’m ready to tell my secret. Instagram: @leifegreenz Yep, that’s right, I’m PREGNANT! This was completely unexpected and unplanned, so the past month has felt like quite the whirlwind. PTSD and pregnancy/childbirth/child raising is something I don’t have a lot of knowledge about, though… Read More »

FACING MY FEARS IN 24 HOURS (PTSD Exposure Therapy)

Hi, my name is Leif E. Greenz and because of my PTSD, I’m afraid of a lot of things. In today’s video, I’m facing as many of my fears as possible within 24 hours. Are you ready? Help keep my channel running! https://patreon.com/leifegreenz Prolonged exposure therapy is a type of therapy meant to help people… Read More »

Extreme Mental Breakdowns: PTSD Self-Care and Recovery (Leif E. Greenz)

Hi, I’m Leif E. Greenz and I had an extreme mental breakdown on Sunday. In today’s episode of Toolbox Tuesday, I’ll share my favorite tips for self-care and recovery after a PTSD episode. Follow me on Instagram @leifegreenz If you have PTSD, C-PTSD, or borderline personality disorder, you’ve probably experienced what is commonly referred to… Read More »

Top 10 Ways to Conquer PTSD

Hi, friends! I’m Leif E. Greenz and we hit 100 subscribers! As a token of my appreciation, I’d like to share my top 10 favorite ways to conquer PTSD in this bonus video! Exclamation point! I made the bulk of this video for “Joy for Jan,” an Instagram page that features videos of survivors sharing… Read More »

PTSD Rage: How to Embrace Your Fury (Toolbox Tuesdays – Trauma)

Hi, I’m Leif E. Greenz and I have a rage problem. My fury is a product of severe sexual trauma and PTSD (post-traumatic stress disorder). Follow me on Instagram @leifegreenz In today’s episode of Toolbox Tuesday, I’ll explain the origins of PTSD rage and provide you with tools to embrace and channel that fury, rather… Read More »

BPD Stigma: When Misogyny and Mental Illness Collide (BPD vs. C-PTSD)

Hi, I’m Leif E. Greenz and I think borderline personality disorder (BPD) is often a sexist, scapegoat diagnosis. I am tired of the stigma and misogyny and I know many of my BPD-diagnosed loved ones are tired of it, too. Instagram: @leifegreenz I made this video at a viewer’s request, as BPD stigma is something… Read More »

PTSD is ruining my life

Hi, I’m Leif. I’m a writer from Minnesota who lives with complex post-traumatic stress disorder (C-PTSD), as well as depression, anxiety, and “borderline personality disorder.” I started this channel because I was suicidal and needed something to keep me going. So far, it’s working. This video is meant to provide an overview of where I’m… Read More »

6 New Tricks to Stop a Mental Breakdown (C-PTSD Dissociation)

Hi, I’m Leif E. Greenz and welcome to the first episode of my new series, Toolbox Tuesdays! Follow me on Instagram @leifegreenz or learn more about my insanity at leifegreenz.com Do you suffer from severe dissociate episodes, flashbacks, or general mental breakdowns related to borderline personality disorder (BPD) or post-traumatic stress disorder (PTSD)? Today you’ll… Read More »