Tag Archives: leif e greenz

This Is Why Your PTSD Symptoms Keep Getting Worse

Hi, my name is Leif E. Greenz and if your PTSD symptoms seem to be getting worse, it could be because of retraumatization through trauma dumping. Wanna be pen pals? Become a Patron: https://www.patreon.com/leifegreenz Instagram: @leif.e.greenz Write to me: PO Box 30102, Winona, MN 55987 In this video, we’ll cover all aspects of trauma dumping… Read More »

Leif Britney Alone

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Leif E. Greenz P.O. Box 723 Northfield, MN 55057 https://www.amazon.com/baby-reg/2AZHFUNXZH648 Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I would love to hear from you! Be sure to give this video a thumbs up and subscribe (hit that bell notification button!) to… Read More »

Mental Health Channel Ethics + Taco Bell + Your Questions

Leif E. Greenz P.O. Box 723 Northfield, MN 55057 Baby registry: https://www.amazon.com/baby-reg/leif-greenz-july-2019-northfield/2AZHFUNXZH648 Patreon: https://www.patreon.com/leifegreenz Let’s eat Taco Bell and talk about how to sustain a mental health channel without taking advantage of people! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I… Read More »

Baby update after ultrasound + fear discussion

Hello! Today we’re talking about babies, pregnancy + PTSD, Discord, and “irrational” fears. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Leif E. Greenz P.O. Box 723 Northfield, MN 55057 https://www.amazon.com/baby-reg/2AZHFUNXZH648 Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I would love to hear from you! Be sure to give… Read More »

Am I retraumatizing myself? + more on my past

Let’s talk about bullies, retraumatization, trauma bonds, anxiety, men’s rights activists, and transforming pain into something beautiful. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks so much for watching! If you have questions, concerns, or ideas for future videos, leave a comment down below. I would love to hear from you! Be sure to give this video a thumbs up and… Read More »

Dissociation: A Comprehensive Overview

Hi, my name is Leif E. Greenz and I regularly dissociate. Dissociation is one of the primary symptoms of complex PTSD (C-PTSD) resulting from prolonged abuse, typically sustained during childhood. Follow me on Instagram @leifegreenz Today we’ll be discussing the five primary manifestations of dissociation — amnesia, identity confusion, identity alteration, depersonalization, and derealization. We’ll… Read More »

I’m Ready to Tell My Secret

Hi, I’m Leif E. Greenz and my life is changing. Today, I’m ready to tell my secret. Instagram: @leifegreenz Yep, that’s right, I’m PREGNANT! This was completely unexpected and unplanned, so the past month has felt like quite the whirlwind. PTSD and pregnancy/childbirth/child raising is something I don’t have a lot of knowledge about, though… Read More »

FACING MY FEARS IN 24 HOURS (PTSD Exposure Therapy)

Hi, my name is Leif E. Greenz and because of my PTSD, I’m afraid of a lot of things. In today’s video, I’m facing as many of my fears as possible within 24 hours. Are you ready? Help keep my channel running! https://patreon.com/leifegreenz Prolonged exposure therapy is a type of therapy meant to help people… Read More »

Extreme Mental Breakdowns: PTSD Self-Care and Recovery (Leif E. Greenz)

Hi, I’m Leif E. Greenz and I had an extreme mental breakdown on Sunday. In today’s episode of Toolbox Tuesday, I’ll share my favorite tips for self-care and recovery after a PTSD episode. Follow me on Instagram @leifegreenz If you have PTSD, C-PTSD, or borderline personality disorder, you’ve probably experienced what is commonly referred to… Read More »

Top 10 Ways to Conquer PTSD

Hi, friends! I’m Leif E. Greenz and we hit 100 subscribers! As a token of my appreciation, I’d like to share my top 10 favorite ways to conquer PTSD in this bonus video! Exclamation point! I made the bulk of this video for “Joy for Jan,” an Instagram page that features videos of survivors sharing… Read More »

PTSD Rage: How to Embrace Your Fury (Toolbox Tuesdays – Trauma)

Hi, I’m Leif E. Greenz and I have a rage problem. My fury is a product of severe sexual trauma and PTSD (post-traumatic stress disorder). Follow me on Instagram @leifegreenz In today’s episode of Toolbox Tuesday, I’ll explain the origins of PTSD rage and provide you with tools to embrace and channel that fury, rather… Read More »

BPD Stigma: When Misogyny and Mental Illness Collide (BPD vs. C-PTSD)

Hi, I’m Leif E. Greenz and I think borderline personality disorder (BPD) is often a sexist, scapegoat diagnosis. I am tired of the stigma and misogyny and I know many of my BPD-diagnosed loved ones are tired of it, too. Instagram: @leifegreenz I made this video at a viewer’s request, as BPD stigma is something… Read More »

PTSD is ruining my life

Hi, I’m Leif. I’m a writer from Minnesota who lives with complex post-traumatic stress disorder (C-PTSD), as well as depression, anxiety, and “borderline personality disorder.” I started this channel because I was suicidal and needed something to keep me going. So far, it’s working. This video is meant to provide an overview of where I’m… Read More »