Tag Archives: loss

Why Forced Forgiveness is Damaging to People with PTSD & C-PTSD & Q&A

Live Chat & Reading on Society Forcing People To Forgive Heinous Abuse From Childhood & Complex PTSD. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will… Read More »

Understanding The Fight, Flight, Freeze, Fawn Response 4Fs In Complex PTSD

Live Chat & Reading Understanding the responses to our childhood trauma that has not been processed helps us to process it and heal. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will explain the flight,… Read More »

Update | CPTSD – Somatic Flashbacks | Grief & Healing

An update – gratitude – self-care, & flow hoping to convey something helpful or for you to ponder. More that will hopefully inspire you on my latest Blog post: https://ajmahari.ca/2019/06/a-j-mahari-update-cptsd-recovery-complex-grief/ – A thank you to those of you emailing with well wishes & support. I’m doing better and learning a lot. Challenges and all life… Read More »

What Is A Trigger In C-PTSD & Q&A

Live Chat & Reading. Healing C-PTSD. A trigger is an external or internal stimulus that activates us into an emotional flashback. This often occurs on a subliminal level outside the boundaries of normal consciousness and is why recognizing flashbacks is both difficult but crucially important. This is for educational purposes so we can begin to… Read More »

Healing Hypervigilance in PTSD & C-PTSD & Q&A Day 2

Live Chat & Reading on Grieving Promotes Vitality By Decreasing Self-Destructiveness. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s… Read More »

Healing Hypervigilance in PTSD & C-PTSD & Q&A

Live Chat & Reading on Grieving Promotes Vitality By Decreasing Self-Destructiveness. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s… Read More »

How Grieving Promotes Healing in PTSD & C-PTSD & Q&A

Live Chat & Reading on Grieving Promotes Vitality By Decreasing Self-Destructiveness. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s… Read More »

How To Heal From An Abusive Childhood & C-PTSD Flashbacks

Live Chat & Reading on Complex PTSD. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s book The Tao of… Read More »

Understanding Depression & Complex PTSD

Live Chat & Reading on Abandonment Depression & Complex PTSD. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s book… Read More »

The Idea of Forgiveness in C-PTSD

Live Chat & Reading on Complex PTSD. Childhood trauma not processed is difficult to live with. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at that and I will read a chapter of Pete Walker’s book The Tao of… Read More »

How To Deal With Anxiety

“We are here to evolve and transcend and to move beyond dynamics that play out in society. Book A Session With Me https://app.acuityscheduling.com/schedule.php?owner=13053144 Find Me On Facebook: https://www.facebook.com/peneloperydermentor/ Email me any questions you may have peneloperyder@outlook.com #INNERCRITIC #PTSD #CPTSD #GRIEVING #MENTALHEALTH #BTS For the 13 Steps to Managing, Flashbacks see Pete Walkers Website Link http://pete-walker.com/flashbackManagement.htm… Read More »

Grieving Loss & Healing C-PTSD #PTSD #BTS #Mentalhealth #Wellbeing

“We are here to evolve and transcend and to move beyond dynamics that play out in society. Book A Session With Me https://app.acuityscheduling.com/schedule.php?owner=13053144 Find Me On Facebook: https://www.facebook.com/peneloperydermentor/ Email me any questions you may have peneloperyder@outlook.com For the 13 Steps to Managing, Flashbacks see Pete Walkers Website Link http://pete-walker.com/flashbackManagement.htm The Inner Critic List from Pete… Read More »

SURVIVING A Toxic Marriage & Relationship. Life After CPTSD Diagnosis And What It Is Like To Rebuild

-DISCLAIMER- I am not a professional or mental health professional. This is just my story, my side, and based off of my own accounts and feelings of what I have lived through and experienced. This is my journey through heartbreak, mental illness and the growth and healing I am going through. #marriage #divorce #mentalhealth #cptsd… Read More »