Tag Archives: meditate

Affirmations for Complex PTSD (CPTSD)

Follow our instagram here =): https://www.instagram.com/cultivatinghappiness/ This audio is intended to aid individuals in emotional recovery from complex PTSD. Complex trauma is any trauma(s) that occur and accumulate over a long period of time, where one cannot escape. Examples of these are: children raised in a dysfunctional, abusive/neglectful environments (narcissistic abuse), those subject to religious… Read More »