Tag Archives: Meditation

PTSD Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation for PTSD)

Powerful frequencies, energies and meditation for Post traumatic Stress Disorder (PTSD) Do not forgo professional help if needed. Use a quite place. Sit in a comfortable position. Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep back straight to prevent… Read More »

PTSD and a Drug Free Me: interview with Catherine Scherwenka

Interview with Catherine Scherwenka, leader of meditation for first responders in Las Vegas, kundalini yoga wondress, and writer of the book, PTSD and a Drug Free Me. Catherine describes the origins of her book, her work with PTSD and gives us tips on receiving love as we move into this new time. Catherine’s website: https://www.catherinescherwenka.com/home… Read More »

RELAXING OCEAN WAVES w/ WHITE NOISE | FALL ASLEEP FAST | Calming Nature | Meditation | Lena Lullaby

☯Imagine yourself by the ocean and falling asleep while a gentle breeze of air touches your face. Ocean sounds are music to our ears and provide the perfect natural white noise for calming and can even heal our minds. The sounds of the ocean, nature’s music, has been scientifically proven to have a drowsing effect… Read More »

What Sleep Deprivation Effects PART#1 | Doctor Vero

What Sleep Deprivation PART#1 | Doctor Vero I’ll talk about the task of diabetes, obesity, cardiovascular disease, and neurological affects of sleep deprivation. Stay tuned to part 2, where I’ll discuss beauty sleep, muscle degradation, and the effects of sleep deprivation on ADD/ADHD. What Sleep Deprivation The Thing About Post Traumatic Stress Disorder: https://youtu.be/rkN22qyqX4s Top… Read More »

Soothing Ocean Waves | White Noise | FALL ASLEEP FAST | Calming Nature | Meditation | Lena Lullaby

☯Imagine yourself by the ocean and falling asleep while a gentle breeze of air touches your face. Ocean sounds are music to our ears and provide the perfect natural white noise for calming and can even heal our minds. The sounds of the ocean, nature’s music, has been scientifically proven to have a drowsing effect… Read More »

Mindfulness Meditation Therapy for PTSD | Trauma Relief and Healing | Australian Mathew King

‘Mindfulness therapy may be helpful for managing effects of Post Traumatic Stress Disorder (PTSD) among veterans. ’ #PTSD #Meditation #Mindfulness Shifting brain connections The changes showed up on functional MRI, or fMRI, brain scans that can visualize brain activity as different areas of the brain “talk” to one another through networks of connections between brain… Read More »

PTSD Healing + PINK NOISE (Binaural Isochronic Meditation for PTSD)

Powerful frequencies, energies and meditation for Post traumatic Stress Disorder (PTSD) Do not forgo professional help if needed. Use a quite place. Sit in a comfortable position. Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep back straight to prevent… Read More »

How to Bounce Back from Burnout in 3 Simple Steps | Allan Ting | TEDxWilmingtonLive

Allan Ting shares 17 years of research from the world’s iconic leaders such as Oprah Winfrey, Tony Robbins, Arianna Huffington, and many others. Having been burned out from work himself and one step away from homelessness, he went on a personal quest to understand the work life balance. A talk worth sharing. – Allan Ting… Read More »

Post-traumatic Stress Disorder

Evette Rose is an Author, Life Coach, Trauma Release Practitioner and Personal Development Teacher Receive free daily inspirational quotes for 365 days for free and so much more! Sign up now: www.metaphysicalanatomy.com Metaphysical Anatomy Volume 1 and Metaphysical Anatomy Technique includes step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions… Read More »

Yoga Nidra, Lightning Bugs

Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga nidra helps to relieve stress. It has been applied by the US Army to assist soldiers to recover from post-traumatic stress disorder. –… Read More »

243. Free From PTSD Suffering | Dr Angela Wilson | www.Achievers-Resources.com

Do you want to retrieve 30-100% wealth loss and secure lifetime success? Are you stuck with leverage wealth and success because of of: poor performance, low productivity, procrastination,fear in sale…, Stress, leadership, Depression, anxiety, OCD, Cancer, ADHD, PTSD…? 😢😕🙁😔😞 I understand your pain, as I have been to the darkest place. Put all your suffering… Read More »

The New Way To Heal Trauma, False Beliefs and PTSD That REALLY WORKS! | Guiding Echoes

There are literally THOUSANDS of healing modalities out there, and I’m willing to bet that you’ve never heard of the one that we are going to discuss in this video. It’s called “Lifespan Integration Therapy.” It works on deep levels of the psyche through a very simple story telling technique which creates new levels of… Read More »