Tag Archives: Meditation

Can We Die of A Broken Heart? Heart Mind Coherence

Today we talk bout stress and traumatic live events and how they can effect our body and our overall health. #SelfCare #UnconditionalLove #Fearless #Love #Healing Like, Share, Subscribe, Hit The Bell set to All Notifications:) Please do not take anything said here in lieu of your medical doctors advise or medications prescribed to you. Use… Read More »

Living with Post Traumatic Stress – Ryan Thorburn

Super Sue chats with Ryan Thorburn about living with PTSD . Ryan spent 15 with the BC Ambulance Service and has done rescue missions to both Haiti and Japan. We chat about what it’s like to have PTSD, how it effects your life and those around you. We also talk about how to get help… Read More »

Healing after Trauma: Let's talk about Shame.

Healing after Trauma: Let’s talk about Shame. Releasing Your Authentic Self – A daily guide for healing after abuse or trauma. https://www.svavabrooks.com/p/2019-group Join Svava Brooks as she walks her readers through her book Releasing Your Authentic Self. A daily guide to help abuse & trauma survivors rediscover themselves. Join us LIVE here for hope and… Read More »

Vibrant Life Podcast – Aimee Montgomery Interview – Overcoming Narcissistic Abuse and CPTSD

If you have a hard time loving yourself, feeling good enough, or feel a constant state of fight or flight, then take 38 minutes to watch or listen to this episode of the Vibrant Life Podcast with Aimee Montgomery. She has recovered from CPTSD that came from sustained emotional abuse growing up. Two of the… Read More »

Psychedelic Treatment, PTSD Anxiety Recovery & From Shock To Awe Movie

Welcome to my podcast: https://guylawrence.com.au My awesome guest this week is Steve Mcdonald, a former helicopter pilot who served in the military services. Steve openly shares his past struggles with trauma, PTSD, anxiety and depression. He shares the journey of looking at all aspects of his recovery and how psychedelics played a big role in… Read More »

1H Deep Relax Bilateral Music – Release Stress, Anxiety, PTSD

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation! Relaxing bilateral music (music with a beat that pans between left and right) to relieve those suffering from anxiety, stress, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc… It’s important to listen to this with headphones. Thanks… Read More »

Helping Children and Teens with PTSD – The NOWe Show

This video gives you a few easy ways of helping children and teens with PTSD, ADHD, or anything else that may be affecting their ability to learn, focus, or relax. I’ll teach you about the value of: *Yoga Nidra and Meditative Practices* *Support and Encouragement* *Alternate Learning Methods* Feel free to email me!: juliane@yoganowe.ca WEBSITE:… Read More »

My PTSD Story | Healing & Regaining Emotional Balance | Holistic Healing

My name is Melissa Danielle Armour, and I am motivated to be consciously fit as a collective whole. This is my story. Much love to you for taking the time to watch this video. Download Conscious Fit Collective on the App Store and get it on Google Play 📲✨ Apple iOS: bit.ly/DownloadOnTheAppStore Android: bit.ly/ConsciousOnGooglePlay consciousfitcollective.com Source: Youtube

Healing Trauma: The Light Shines Through the Broken Places with Tara Brach

Healing Trauma: The Light Shines Through the Broken Places with Tara Brach (03/08/2017) Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.… Read More »

Create Your Safe Place Calming Meditation | Panic Attacks, Anxiety and PTSD Relief

This guided meditation is designed to help you relieve anxiety, panic attacks and PTSD symptoms. This guided meditation guides you to a safe place and in this world, you can create whatever you want. More on this: In this meditation I use techniques designed to slow down symptoms of a panic attack by using breathing… Read More »