Tag Archives: Meditation

Canadian Army Veteran Thady anna on Wars, Afghan Tour, PTSD of Soldiers, Inner engineering online…

Captain (retired) Thady Holmes CD1 is my formal name on my passport and my military government records. Joined the Canadian forces as a paratrooper at 17 and served 25 years. I was commissioned from sergeant to Lieutenant as a reward for my leadership in combat operations in Afghanistan 🇦🇫. I was forced to retire and… Read More »

NeuroGraphica beginners, art meditation, drawing NLP stress release PTSD Neurotangle Neurographics

NeuroGraphicAcademy.com America. NeuroGraphica beginners, art meditation, drawing NLP stress release PTSD Neurotangle Neurographics Would you like to learn Neurographica Fundamentals and receive a Certificate? Join our Neurographica Basic User Course. In this 4 week course, you will master the 4 basic protocols of Neurographica called algorithms. They are amazing tools for solving problems related to… Read More »

20 Minute Guided Meditation for PTSD (No Music, Voice Only)

People who suffer from post-traumatic stress disorder often get caught up in flashbacks, images, memories, and thoughts. Not only do they distract those who suffer from PTSD, it also is extremely painful. This 20 minute guided mindfulness meditation practice will help you become a better director of your thoughts and learn to detach yourself from… Read More »

Brighter Side Of Life's Mind Hypnosis-Meditation-Relaxation (2)

✍ BRIGHTER SIDE OF LIFE’S MIND HYPNOSIS-MEDITATION-RELAXATION (2): “FOCUS on the VIDEO BETTER in FULL SCREEN & use HEADPHONE BETTER with LOW/MEDIUM VOLUME…You can either use this MEDITATION for SLEEP or to SIMPLY RELAX with NO INTENTION OF SLEEPING…” “LET your MIND BE RESTFUL FOR A WHILE as you WATCH or LISTEN to this HYPNOSIS… Read More »

10 Minute Guided Meditation for PTSD (No Music, Voice Only)

People who suffer from post-traumatic stress disorder often get caught up in flashbacks, images, memories, and thoughts. Not only do they distract those who suffer from PTSD, it also is extremely painful. This short 10 minute guided mindfulness meditation practice will help you become a better director of your thoughts and learn to detach yourself… Read More »

NeuroGraphica beginners, art meditation, drawing NLP stress release PTSD Neurotangle Neurographics

NeuroGraphicAcademy.com America. NeuroGraphica beginners, art meditation, drawing NLP stress release PTSD Neurotangle Neurographics Would you like to learn Neurographica Fundamentals and receive a Certificate? Join our Neurographica Basic User Course. In this 4 week course, you will master the 4 basic protocols of Neurographica called algorithms. They are amazing tools for solving problems related to… Read More »

Balance Left Right Brain Clear Energy Channel Heal PTSD w/ Nadi Shodhana Alternate Nostril Breathing

Personal Readings: https://www.etsy.com/listing/863460453 Send your question to: HigherAltitudeOG@Gmail.com Receive reiki healing, cord cutting, bubble of protection: https://www.etsy.com/listing/849670567 Herbal Remedies and Witchy Supplies: https://www.etsy.com/shop/higheraltitudeherbs Guided Meditations on Soundcloud: ‘The Creative Yogi’ Facebook Group, Join and post today! http://www.facebook.com/higheraltitudedelta9 Beginning with Jalandhara Bandha (chin lock) for one minute, and then transitioning into Nadi Shodhana. Breathing in through… Read More »

"Exceptional PTSD Sleep Hypnosis" | Meditation for Anxiety & Past Trauma | Meditation Station

PTSD can be dealt with in you own subconscious realm using self hypnosis or guided sleep meditation. You can fight back and say no to symptoms of depression, anxiety, and even the fear that troubles you so deeply. You no longer have to be scared because the positive healing suggestions coupled with the positive energy… Read More »

Stress Management Music: Music for Post Traumatic Stress Disorder, Relaxing music & Gentle Waves #59

Stress Management Music: Music for Post Traumatic Stress Disorder, Relaxing music & Gentle Waves #59 On this channel we create calming and relaxing music for sleep, studying, and meditation. It is important that we listen to music that is soothing and peaceful so we can relax the body and mind. We hope you enjoy our… Read More »

Heal from PTSD with Yoga ~ Pranayama: Three Part Breath, Nadi Shodhana, Bumblee Breath, and Hong Sau

Relaxing and energizing meditative flow, incorporating the three part breath (for beginners), nadi shodhana (alternate nostril breath) to clear energy channels in the body and balance left and right brain, bumblebee breath to stimulate vagus nerve and to ease fight or fight, and hong sau (I AM SPIRIT) mantra with meditation to activate the parasympathetic… Read More »