Tag Archives: Meditation

Guided Meditation: Heal your PTSD from Mental Abuse (Narcissistic, Sociopath, Psychopath)

This 8-hour guided meditation was created for those suffering PTSD symptoms from mental or physical abuse from someone who is narcissistic, perhaps a psychopath or sociopath, or just a toxic relationship. The meditation includes positive affirmations, a calming guide, and helpful reminders that YOU ARE POWERFUL, you are worthy. If you identify as an empath,… Read More »

Guided Meditation for Complex PTSD

Karuna offers a brief 10-minute centering meditation for those who have experienced Complex PTSD due to childhood physical, emotional or spiritual neglect and abuse. The focus is on being present and authentic while calming the central nervous system from a hyper-vigilant state. Download Karuna’s full meditation programme, The Ten Qualities of a Powerful Mind: http://www.hubfortheheart.com/downloads/experience-the-10-qualities-of-a-powerful-mind/… Read More »

My Journey with PTSD…

Hey guys! I made my first youtube video, more to come! Here I talk about my struggles with PTSD after working on an ambulance. I hope to open up the conversation about mental illness with others. If you have a story to share, please share with me down below in the comments. Thanks for watching!… Read More »

PTSD | Stress | Anxiety FREE! Effective Guided Meditation

Do you need to talk about anxiety or depression confidently from your own home? Speak with a licensed and professional therapist online. You can call them or speak via text. The service costs as low as $35 a month, and you don’t have to leave your house to use it. Click on the link below… Read More »

meditate with cPTSD

have you ever felt more and more irritated as you tried to meditate? here are some tips & tools that helped me find some inner peace and calm again 🙂 here is the link to Holosync. I am a proud affiliate of Holosync as the Holosync meditation has been life changing for me. I may… Read More »

Powerful Technique for Depression, Anxiety, PTSD & Protecting Empathic Energy – Internal Alchemy 1

This video is the first in a powerful series of techniques. This technique when down for 30 days will be very useful to rid yourself of depression and anxiety; it will help people with PTSD…. If you are an empath who has problems with their energy levels and still need to protect their energy levels… Read More »

Post Traumatic Stress Disorder (PTSD) Treatment and Stress Relief Brainwave Meditation (Pure Tones)

http://www.transcendingvibrations.com https://transcendingvibrations.bandcamp.com/album/post-traumatic-stress-disorder-ptsd-treatment Note: The original ‘PTSD Treatment’ was binaural only and required headphones. This new version is mostly monaural, headphones not required. (The last 9 minutes is binaural) Post Traumatic Stress Disorder (PTSD) Treatment and Stress Relief Brainwave Meditation Includes Pure Tone Monaural and Binaural Beats BENEFITS: Post-Traumatic Stress Treatment Stress Reduction Anxiety Reduction Depression… Read More »

Post-Traumatic Stress Disorder (PTSD) Treatment – Pure Binaural Beats – Headphones Required

Download FULL High Quality FLAC and MP3 Version Here: https://transcendingvibrations.bandcamp.com Transcend Your Mind Transcending Vibrations Presents: Download FULL High Quality FLAC and MP3 Version Here: https://transcendingvibrations.bandcamp.com Transcend Your Mind Transcending Vibrations Presents: Post-Traumatic Stress Disorder (PTSD) Treatment Pure Binaural Beats – Headphones Required BENEFITS: Post-Traumatic Stress Treatment Stress Reduction Anxiety Reduction Depression Treatment Addiction Treatment… Read More »

Post Traumatic Stress Disorder Relief | Healing PTSD | Binaural Beats For PTSD Recovery

Post Traumatic Stress Disorder Relief | Healing PTSD | Binaural Beats For PTSD Recovery By Spectral Binaural Beats Meditation Here’s how to do it: Step 1: Lie (or Sit Down) in a Comfortable Position. Take a few deep breaths. With each breath, know that while you are drifting off to sleep soon and your body… Read More »

Post Traumatic Stress Syndrome Relief Binaural Beats + Isochronic Tones

* A binaural beat is an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically (one through each ear). For example, if a 530 Hz pure tone is presented to a subject’s right… Read More »