Tag Archives: mental health awareness month

PTSD & Anxiety

What is PTSD & Anxiety? How do you cope with it? How can it affect your everyday life? PTSD: https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967 https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/post-traumatic-stress-disorder-ptsd https://www.helpguide.org/articles/ptsd-trauma/ptsd-symptoms-self-help-treatment.htm/ Anxiety https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml https://www.deltamedcenter.com/disorders/anxiety/signs-symptoms-effects/ https://www.calmclinic.com/anxiety/fight-or-flight-response Other helpful sites https://www.verywellmind.com/ways-of-coping-with-anxiety-2797619 https://www.webmd.com/mental-health/what-are-treatments-for-posttraumatic-stress-disorder#1 https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/post-traumatic-stress-disorder-ptsd https://adaa.org/tips https://www.webmd.com/anxiety-panic/features/coping-with-anxiety#1 https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies __ Check out my other videos! Subscribe today to become part of the Savage Nation! Follow my social media accounts:… Read More »

What it's like having PTSD || #MentalHealthAwarenessMonth

*************************************** ~~~~~~~~~OPEN~~~~~~~~~~~~ *************************************** T W I T T E R Bookish: @chaptercviii Green Ribbon Book Club: @greenribbonBC Personal: @flambanana G O O D R E A D S Personal: http://goodreads.com/chaptercviii I N S T A G R A M Bookish: chaptercviii Personal: nuhnuhnuhnuhBATMAN Intro/Outro Music is from Serotonal and you can find us here: https://www.youtube.com/channel/UCgsnHoCLqO-P-Q2ZFt446jw… Read More »